Robin Grammes -
Ironman 70.3 North Carolina 2021

Quick facts

1156/304/55All/Gender/AG

F45-49Age group

2068Bib number

USANationality


37:21	3:10:08	2:10:03	6:10:24

Compare Robin Grammes with other athletes!

2068 Grammes

520 Parrott ×

2085 Bacon ×

358 Rhodes ×

508 Potluri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	+03:05 (79.) ●	+03:22 (501.) ●	+04:29 (1691.) ●
Transition		00:43:49	00:06:28	-	-02:23 (15.) ●	-02:27 (117.) ●	-02:17 (424.) ●
Bike	20.8 km	01:29:15	00:45:26	27.47 km/h	+00:50 (66.) ●	-00:22 (357.) ●	+02:06 (1429.) ●
Bike	21.1 km	01:29:44	00:00:29	37.24 km/h	±00:00 (63.) ●	-00:01 (339.) ●	±00:00 (1320.) ●
Bike	25.2 km	01:38:32	00:08:48	27.95 km/h	+00:08 (68.) ●	-00:06 (384.) ●	+00:24 (1429.) ●
Bike	25.4 km	01:38:55	00:00:23	31.3 km/h	±00:00 (62.) ●	-00:03 (357.) ●	-00:02 (1345.) ●
Bike	54.5 km	02:38:52	00:59:57	29.12 km/h	-00:58 (58.) ●	-02:37 (312.) ●	+01:07 (1274.) ●
Bike	87.6 km	03:42:19	01:03:27	31.3 km/h	-00:26 (55.) ●	-02:16 (321.) ●	+01:19 (1277.) ●
Bike	92.6 km	03:53:57	00:11:38	25.79 km/h	+01:09 (88.) ●	+00:52 (516.) ●	+01:27 (1770.) ●
Bike	92.6 km	03:53:57	03:10:08	29.22 km/h	+00:43 (60.) ●	-04:33 (333.) ●	+06:21 (1332.) ●
Transition		04:00:21	00:06:24	-	+00:56 (77.) ●	+00:38 (466.) ●	+00:58 (1502.) ●
Run	3.1 km	04:21:03	00:20:42	06:40 min/km	-00:28 (53.) ●	-00:45 (337.) ●	+00:33 (1293.) ●
Run	3.5 km	04:21:35	00:00:32	01:20 min/km	-00:05 (40.) ●	-00:04 (233.) ●	-00:02 (1001.) ●
Run	6.5 km	04:41:14	00:19:39	06:33 min/km	-01:46 (40.) ●	-01:59 (257.) ●	-00:44 (1046.) ●
Run	10.8 km	05:07:26	00:26:12	06:05 min/km	-02:41 (39.) ●	-02:55 (238.) ●	-01:26 (979.) ●
Run	15.1 km	05:34:08	00:26:42	06:12 min/km	-03:08 (38.) ●	-03:26 (220.) ●	-02:07 (901.) ●
Run	18.2 km	05:54:03	00:19:55	06:25 min/km	-02:32 (33.) ●	-02:47 (188.) ●	-02:02 (761.) ●
Run	18.5 km	05:54:41	00:00:38	02:06 min/km	-00:32 (42.) ●	-00:36 (223.) ●	-00:26 (861.) ●
Run	21.1 km	06:10:24	00:15:43	06:02 min/km	-02:15 (32.) ●	-02:38 (171.) ●	-01:57 (716.) ●
Run	21.1 km	06:10:24	02:10:03	06:09 min/km	-13:27 (37.) ●	-15:10 (233.) ●	-08:11 (929.) ●
Total	115.6 km	06:10:24	06:10:24	18.73 km/h	-11:06 (55.) ●	-18:10 (304.) ●	+01:20 (1156.) ●

Ovr	Gen	Div	Name	#	AG
1109	284	50	Elizabeth Richter	292	F45-49	USA	00:31:10	02:54:28	02:30:02	06:07:38
1121	289	51	Melissa Gourley	841	F45-49	USA	00:33:21	03:09:43	02:12:13	06:08:14
1132	295	52	Rachel Handren	1854	F45-49	USA	00:25:06	03:09:28	02:24:43	06:09:10
1133	296	53	Cheryl Parrott	520	F45-49	USA	00:37:01	03:10:51	02:10:06	06:09:13
1138	298	54	Claire Bacon	2085	F45-49	USA	00:30:56	02:54:57	02:29:25	06:09:48
1156	304	55	Robin Grammes	2068	F45-49	USA	00:37:21	03:10:08	02:10:03	06:10:24
1172	307	56	Stancie Rhodes	358	F45-49	USA	00:35:00	03:01:48	02:21:45	06:11:58
1215	322	57	Haritha Potluri	508	F45-49	USA	00:34:59	03:24:25	02:02:47	06:15:26
1287	345	58	Tanya Allen	226	F45-49	USA	00:33:05	03:17:59	02:16:47	06:21:49
1290	346	59	Kelly Ezagury	479	F45-49	VEN	00:31:00	03:07:37	02:24:52	06:22:01