Erik Grayson -
Ironman 70.3 North Carolina 2021

Quick facts

922/695/82All/Gender/AG

M30-34Age group

2097Bib number

USANationality


28:59	3:05:01	2:07:31	5:53:28

Compare Erik Grayson with other athletes!

2097 Grayson

1021 James ×

910 Marzen ×

228 Tipton ×

207 Buzzelli ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:59	00:28:59	01:31 min/100m	-02:52 (49.) ●	-03:17 (324.) ●	-03:53 (427.) ●
Transition		00:36:08	00:07:09	-	-01:21 (65.) ●	-01:35 (433.) ●	-01:36 (634.) ●
Bike	20.8 km	01:19:44	00:43:36	28.62 km/h	+01:28 (97.) ●	+01:30 (902.) ●	+00:16 (1197.) ●
Bike	21.1 km	01:20:12	00:00:28	38.57 km/h	+00:01 (84.) ●	±00:00 (749.) ●	-00:01 (992.) ●
Bike	25.2 km	01:28:52	00:08:40	28.38 km/h	+00:30 (107.) ●	+00:30 (974.) ●	+00:16 (1350.) ●
Bike	25.4 km	01:29:17	00:00:25	28.8 km/h	+00:01 (129.) ●	±00:00 (1119.) ●	±00:00 (1604.) ●
Bike	54.5 km	02:28:00	00:58:43	29.74 km/h	+01:27 (91.) ●	+01:46 (865.) ●	-00:07 (1161.) ●
Bike	87.6 km	03:30:59	01:02:59	31.53 km/h	+01:56 (93.) ●	+02:41 (916.) ●	+00:51 (1236.) ●
Bike	92.6 km	03:41:09	00:10:10	29.51 km/h	+00:13 (89.) ●	+00:17 (841.) ●	-00:01 (1126.) ●
Bike	92.6 km	03:41:09	03:05:01	30.03 km/h	+05:36 (92.) ●	+06:44 (889.) ●	+01:14 (1192.) ●
Transition		03:45:57	00:04:48	-	-00:04 (86.) ●	-00:35 (680.) ●	-00:38 (1008.) ●
Run	3.1 km	04:03:30	00:17:33	05:39 min/km	-01:03 (70.) ●	-02:00 (465.) ●	-02:36 (596.) ●
Run	3.5 km	04:03:59	00:00:29	01:12 min/km	-00:03 (56.) ●	-00:04 (378.) ●	-00:05 (483.) ●
Run	6.5 km	04:21:29	00:17:30	05:50 min/km	-01:22 (66.) ●	-02:19 (476.) ●	-02:53 (621.) ●
Run	10.8 km	04:46:45	00:25:16	05:52 min/km	-00:38 (82.) ●	-01:41 (638.) ●	-02:22 (863.) ●
Run	15.1 km	05:14:08	00:27:23	06:22 min/km	+00:09 (83.) ●	-00:51 (711.) ●	-01:26 (991.) ●
Run	18.2 km	05:36:14	00:22:06	07:07 min/km	+01:28 (95.) ●	+00:28 (769.) ●	+00:09 (1098.) ●
Run	18.5 km	05:36:56	00:00:42	02:19 min/km	-00:15 (96.) ●	-00:17 (758.) ●	-00:22 (1078.) ●
Run	21.1 km	05:53:28	00:16:32	06:21 min/km	+00:01 (85.) ●	-00:49 (623.) ●	-01:08 (886.) ●
Run	21.1 km	05:53:28	02:07:31	06:02 min/km	-01:43 (82.) ●	-07:33 (623.) ●	-10:43 (846.) ●
Total	115.6 km	05:53:28	05:53:28	19.62 km/h	-00:24 (82.) ●	-06:16 (695.) ●	-15:36 (922.) ●

Ovr	Gen	Div	Name	#	AG
881	662	77	Muhammad Ansari	1986	M30-34	USA	00:36:40	03:05:01	02:04:19	05:51:07
894	672	78	Edward Luckmann	704	M30-34	CUW	00:28:01	02:35:53	02:35:39	05:51:51
909	684	79	Michael Hammon	1905	M30-34	USA	00:35:56	03:09:17	01:46:45	05:52:46
915	689	80	Greg James	1021	M30-34	USA	00:28:47	02:51:38	02:18:05	05:53:05
916	690	81	Christopher Marzen	910	M30-34	USA	00:33:15	02:57:35	02:09:34	05:53:06
922	695	82	Erik Grayson	2097	M30-34	USA	00:28:59	03:05:01	02:07:31	05:53:28
930	699	83	Shane Tipton	228	M30-34	USA	00:29:28	03:10:53	01:59:39	05:53:50
991	733	84	Chris Buzzelli	207	M30-34	USA	00:36:37	03:04:51	02:00:22	05:58:11
1000	740	85	Vincent Cammarata	1384	M30-34	USA	00:30:03	02:50:19	02:25:47	05:59:16
1029	756	86	Eric Shrauger	1488	M30-34	USA	00:27:54	02:49:43	02:29:21	06:00:52