Michael Konson -
Ironman 70.3 North Carolina 2021

Quick facts

1540/1080/181All/Gender/AG

M45-49Age group

2107Bib number

USANationality


33:38	3:09:23	2:45:03	6:46:05

Compare Michael Konson with other athletes!

2107 Konson

1919 Self ×

1620 Bowman ×

492 Nugent ×

553 Fuentes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	+01:09 (148.) ●	+01:22 (892.) ●	+00:46 (1244.) ●
Transition		00:45:34	00:11:56	-	+03:23 (196.) ●	+03:12 (1180.) ●	+03:11 (1794.) ●
Bike	20.8 km	01:31:08	00:45:34	27.39 km/h	+04:09 (184.) ●	+03:28 (1056.) ●	+02:14 (1443.) ●
Bike	21.1 km	01:31:37	00:00:29	37.24 km/h	+00:01 (163.) ●	+00:01 (957.) ●	±00:00 (1304.) ●
Bike	25.2 km	01:40:22	00:08:45	28.11 km/h	+00:43 (172.) ●	+00:35 (1003.) ●	+00:21 (1396.) ●
Bike	25.4 km	01:40:48	00:00:26	27.69 km/h	+00:05 (211.) ●	+00:01 (1217.) ●	+00:01 (1787.) ●
Bike	54.5 km	02:41:47	01:00:59	28.63 km/h	+04:54 (171.) ●	+04:02 (986.) ●	+02:09 (1348.) ●
Bike	87.6 km	03:44:48	01:03:01	31.52 km/h	+03:41 (164.) ●	+02:43 (917.) ●	+00:53 (1239.) ●
Bike	92.6 km	03:54:57	00:10:09	29.56 km/h	+00:29 (157.) ●	+00:16 (838.) ●	-00:02 (1120.) ●
Bike	92.6 km	03:54:57	03:09:23	29.34 km/h	+14:02 (169.) ●	+11:06 (968.) ●	+05:36 (1313.) ●
Transition		04:01:02	00:06:05	-	+01:04 (164.) ●	+00:42 (952.) ●	+00:39 (1424.) ●
Run	3.1 km	04:22:19	00:21:17	06:51 min/km	+01:23 (159.) ●	+01:44 (989.) ●	+01:08 (1383.) ●
Run	3.5 km	04:22:58	00:00:39	01:37 min/km	+00:05 (187.) ●	+00:06 (1149.) ●	+00:05 (1670.) ●
Run	6.5 km	04:48:10	00:25:12	08:24 min/km	+05:04 (188.) ●	+05:23 (1165.) ●	+04:49 (1713.) ●
Run	10.8 km	05:21:08	00:32:58	07:39 min/km	+05:38 (181.) ●	+06:01 (1113.) ●	+05:20 (1642.) ●
Run	15.1 km	05:56:39	00:35:31	08:15 min/km	+07:05 (186.) ●	+07:17 (1136.) ●	+06:42 (1689.) ●
Run	18.2 km	06:23:48	00:27:09	08:45 min/km	+05:21 (188.) ●	+05:31 (1151.) ●	+05:12 (1737.) ●
Run	18.5 km	06:24:43	00:00:55	03:03 min/km	-00:04 (177.) ●	-00:04 (1017.) ●	-00:09 (1454.) ●
Run	21.1 km	06:46:05	00:21:22	08:13 min/km	+04:01 (190.) ●	+04:01 (1127.) ●	+03:42 (1679.) ●
Run	21.1 km	06:46:05	02:45:03	07:49 min/km	+28:33 (183.) ●	+29:59 (1120.) ●	+26:49 (1651.) ●
Total	115.6 km	06:46:05	06:46:05	17.08 km/h	+48:11 (181.) ●	+46:21 (1080.) ●	+37:01 (1540.) ●

Ovr	Gen	Div	Name	#	AG
1517	1064	176	Shawn Johnson	1478	M45-49	USA	00:34:23	03:00:52	02:48:30	06:43:39
1520	1066	177	Adam Vincent	1876	M45-49	USA	00:31:53	03:20:00	02:36:24	06:43:53
1522	1067	178	Javier Zapata	1816	M45-49	COL	00:39:43	03:10:29	02:39:30	06:44:20
1525	1069	179	Dean Self	1919	M45-49	USA	00:32:58	03:25:07	02:30:37	06:44:42
1533	1074	180	Scott Bowman	1620	M45-49	USA	00:39:31	03:32:24	02:16:27	06:45:37
1540	1080	181	Michael Konson	2107	M45-49	USA	00:33:38	03:09:23	02:45:03	06:46:05
1545	1084	182	Michael Nugent	492	M45-49	USA	00:31:18	03:07:08	02:50:37	06:46:29
1549	1088	183	Jose Fuentes	553	M45-49	USA	00:35:24	03:28:16	02:28:12	06:47:27
1559	1096	184	Glenn Walter	1950	M45-49	USA	00:34:42	03:23:00	02:29:49	06:48:08
1561	1098	185	Ismael Cardenas	1229	M45-49	USA	00:31:14	02:51:35	03:11:20	06:48:45