Jill Sterbakov -
Ironman 70.3 North Carolina 2021
Quick facts
591/112/12All/Gender/AG
F50-54Age group
217Bib number
USANationality
38:33 | 2:37:28 | 2:02:47 | 5:30:43 |
Compare Jill Sterbakov with other athletes!
217 Sterbakov
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +03:25 (63.) ● | +04:34 (534.) ● | +05:41 (1772.) ● |
Transition | 00:45:43 | 00:07:10 | - | -02:00 (25.) ● | -01:45 (179.) ● | -01:35 (640.) ● | |
Bike | 20.8 km | 01:24:35 | 00:38:52 | 32.11 km/h | -06:58 (5.) ● | -06:56 (46.) ● | -04:28 (430.) ● |
Bike | 21.1 km | 01:25:02 | 00:00:27 | 40 km/h | -00:03 (18.) ● | -00:03 (166.) ● | -00:02 (810.) ● |
Bike | 25.2 km | 01:32:21 | 00:07:19 | 33.62 km/h | -01:31 (6.) ● | -01:35 (44.) ● | -01:05 (403.) ● |
Bike | 25.4 km | 01:32:42 | 00:00:21 | 34.29 km/h | -00:02 (18.) ● | -00:05 (140.) ● | -00:04 (702.) ● |
Bike | 54.5 km | 02:21:56 | 00:49:14 | 35.46 km/h | -12:39 (4.) ● | -13:20 (20.) ● | -09:36 (246.) ● |
Bike | 87.6 km | 03:14:31 | 00:52:35 | 37.77 km/h | -12:20 (4.) ● | -13:08 (21.) ● | -09:33 (259.) ● |
Bike | 92.6 km | 03:23:11 | 00:08:40 | 34.62 km/h | -02:03 (4.) ● | -02:06 (26.) ● | -01:31 (297.) ● |
Bike | 92.6 km | 03:23:11 | 02:37:28 | 35.28 km/h | -35:36 (4.) ● | -37:13 (23.) ● | -26:19 (285.) ● |
Transition | 03:27:56 | 00:04:45 | - | -01:07 (30.) ● | -01:01 (288.) ● | -00:41 (987.) ● | |
Run | 3.1 km | 03:46:39 | 00:18:43 | 06:02 min/km | -03:45 (21.) ● | -02:44 (195.) ● | -01:26 (876.) ● |
Run | 3.5 km | 03:47:11 | 00:00:32 | 01:20 min/km | -00:05 (23.) ● | -00:04 (208.) ● | -00:02 (919.) ● |
Run | 6.5 km | 04:05:47 | 00:18:36 | 06:12 min/km | -03:56 (19.) ● | -03:02 (191.) ● | -01:47 (838.) ● |
Run | 10.8 km | 04:30:20 | 00:24:33 | 05:42 min/km | -05:56 (16.) ● | -04:34 (166.) ● | -03:05 (753.) ● |
Run | 15.1 km | 04:55:31 | 00:25:11 | 05:51 min/km | -06:15 (17.) ● | -04:57 (155.) ● | -03:38 (695.) ● |
Run | 18.2 km | 05:14:48 | 00:19:17 | 06:13 min/km | -04:17 (16.) ● | -03:25 (148.) ● | -02:40 (648.) ● |
Run | 18.5 km | 05:15:24 | 00:00:36 | 01:59 min/km | -00:49 (14.) ● | -00:38 (146.) ● | -00:28 (661.) ● |
Run | 21.1 km | 05:30:43 | 00:15:19 | 05:53 min/km | -03:49 (14.) ● | -03:02 (139.) ● | -02:21 (636.) ● |
Run | 21.1 km | 05:30:43 | 02:02:47 | 05:49 min/km | -28:52 (15.) ● | -22:26 (158.) ● | -15:27 (714.) ● |
Total | 115.6 km | 05:30:43 | 05:30:43 | 20.97 km/h | -01:04:10 (12.) ● | -57:51 (112.) ● | -38:21 (591.) ● |