Chris Arnold -
Ironman 70.3 North Carolina 2021

  Quick facts

1038/761/137All/Gender/AG

M45-49Age group

237Bib number

USANationality

31:033:02:412:08:39 6:01:26

  Compare Chris Arnold with other athletes!

237 Arnold
1594 Spiers × 
1080 Justice × 
611 McGhee × 
650 Delp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:03 00:31:0301:38 min/100m-01:26 (92.) -01:13 (584.) -01:49 (797.)
Transition 00:44:04 00:13:01 - +04:28 (212.) +04:17 (1237.) +04:16 (1883.)
Bike20.8 km 01:26:41 00:42:3729.28 km/h+01:12 (144.) +00:31 (806.) -00:43 (1045.)
Bike21.1 km 01:27:08 00:00:2740 km/h-00:01 (119.) -00:01 (622.) -00:02 (790.)
Bike25.2 km 01:35:22 00:08:1429.88 km/h+00:12 (146.) +00:04 (801.) -00:10 (1064.)
Bike25.4 km 01:35:46 00:00:2430 km/h+00:03 (177.) -00:01 (1003.) -00:01 (1413.)
Bike54.5 km 02:34:35 00:58:4929.69 km/h+02:44 (156.) +01:52 (873.) -00:01 (1173.)
Bike87.6 km 03:36:38 01:02:0332.01 km/h+02:43 (155.) +01:45 (865.) -00:05 (1160.)
Bike92.6 km 03:46:45 00:10:0729.65 km/h+00:27 (153.) +00:14 (824.) -00:04 (1098.)
Bike92.6 km 03:46:45 03:02:4130.41 km/h+07:20 (155.) +04:24 (842.) -01:06 (1121.)
Transition 03:52:47 00:06:02 - +01:01 (163.) +00:39 (946.) +00:36 (1414.)
Run3.1 km 04:10:23 00:17:3605:40 min/km-02:18 (81.) -01:57 (477.) -02:33 (614.)
Run3.5 km 04:10:51 00:00:2801:10 min/km-00:06 (46.) -00:05 (293.) -00:06 (358.)
Run6.5 km 04:29:12 00:18:2106:07 min/km-01:47 (107.) -01:28 (589.) -02:02 (782.)
Run10.8 km 04:58:43 00:29:3106:51 min/km+02:11 (154.) +02:34 (948.) +01:53 (1360.)
Run15.1 km 05:27:21 00:28:3806:39 min/km+00:12 (135.) +00:24 (789.) -00:11 (1121.)
Run18.2 km 05:47:45 00:20:2406:34 min/km-01:24 (105.) -01:14 (606.) -01:33 (836.)
Run18.5 km 05:48:16 00:00:3101:43 min/km-00:28 (27.) -00:28 (176.) -00:33 (213.)
Run21.1 km 06:01:26 00:13:1005:03 min/km-04:11 (31.) -04:11 (179.) -04:30 (221.)
Run21.1 km 06:01:26 02:08:3906:05 min/km-07:51 (116.) -06:25 (645.) -09:35 (880.)
Total 115.6 km 06:01:26 06:01:2619.19 km/h+03:32 (137.) +01:42 (761.) -07:38 (1038.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance