Carol Walker -
Ironman 70.3 North Carolina 2021

  Quick facts

1431/391/33All/Gender/AG

F55-59Age group

250Bib number

USANationality

32:093:06:222:42:15 6:34:58

  Compare Carol Walker with other athletes!

250 Walker
1140 Barton × 
487 Wayne × 
1448 South × 
877 Hui × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:09 00:32:0901:41 min/100m-03:25 (17.) -01:50 (258.) -00:43 (1001.)
Transition 00:41:18 00:09:09 - -00:35 (28.) +00:14 (374.) +00:24 (1251.)
Bike20.8 km 01:26:38 00:45:2027.53 km/h-00:35 (30.) -00:28 (348.) +02:00 (1410.)
Bike21.1 km 01:27:07 00:00:2937.24 km/h-00:01 (24.) -00:01 (291.) ±00:00 (1181.)
Bike25.2 km 01:35:34 00:08:2729.11 km/h-00:26 (23.) -00:27 (302.) +00:03 (1214.)
Bike25.4 km 01:35:57 00:00:2331.3 km/h-00:01 (22.) -00:03 (277.) -00:02 (1151.)
Bike54.5 km 02:35:16 00:59:1929.44 km/h-03:52 (22.) -03:15 (295.) +00:29 (1219.)
Bike87.6 km 03:37:51 01:02:3531.73 km/h-03:20 (23.) -03:08 (291.) +00:27 (1200.)
Bike92.6 km 03:47:40 00:09:4930.56 km/h-00:58 (14.) -00:57 (204.) -00:22 (935.)
Bike92.6 km 03:47:40 03:06:2229.81 km/h-09:13 (22.) -08:19 (295.) +02:35 (1228.)
Transition 03:52:43 00:05:03 - -04:22 (20.) -00:43 (319.) -00:23 (1087.)
Run3.1 km 04:15:45 00:23:0207:25 min/km-00:37 (36.) +01:35 (465.) +02:53 (1625.)
Run3.5 km 04:16:22 00:00:3701:32 min/km-00:02 (31.) +00:01 (429.) +00:03 (1499.)
Run6.5 km 04:38:51 00:22:2907:29 min/km-01:28 (31.) +00:51 (424.) +02:06 (1478.)
Run10.8 km 05:09:04 00:30:1307:01 min/km-01:54 (30.) +01:06 (413.) +02:35 (1431.)
Run15.1 km 05:46:20 00:37:1608:40 min/km+04:05 (47.) +07:08 (557.) +08:27 (1777.)
Run18.2 km 06:13:13 00:26:5308:40 min/km+02:13 (46.) +04:11 (540.) +04:56 (1709.)
Run18.5 km 06:13:58 00:00:4502:29 min/km-00:43 (28.) -00:29 (329.) -00:19 (1190.)
Run21.1 km 06:34:58 00:21:0008:04 min/km+01:00 (42.) +02:39 (507.) +03:20 (1643.)
Run21.1 km 06:34:58 02:42:1507:41 min/km+02:34 (38.) +17:02 (487.) +24:01 (1614.)
Total 115.6 km 06:34:58 06:34:5817.56 km/h-15:01 (33.) +06:24 (391.) +25:54 (1431.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance