Lauren Johnson -
Ironman 70.3 North Carolina 2021
Quick facts
718/151/19All/Gender/AG
F35-39Age group
273Bib number
USANationality
31:21 | 2:44:04 | 2:13:01 | 5:39:44 |
Compare Lauren Johnson with other athletes!
273 Johnson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:21 | 00:31:21 | 01:39 min/100m | -01:34 (28.) ● | -02:38 (219.) ● | -01:31 (858.) ● |
Transition | 00:38:46 | 00:07:25 | - | -00:59 (26.) ● | -01:30 (206.) ● | -01:20 (728.) ● | |
Bike | 20.8 km | 01:19:12 | 00:40:26 | 30.87 km/h | -03:42 (18.) ● | -05:22 (102.) ● | -02:54 (681.) ● |
Bike | 21.1 km | 01:19:37 | 00:00:25 | 43.2 km/h | -00:04 (9.) ● | -00:05 (52.) ● | -00:04 (405.) ● |
Bike | 25.2 km | 01:25:19 | 00:05:42 | 43.16 km/h | -02:53 (1.) ● | -03:12 (1.) ● | -02:42 (4.) ● |
Bike | 25.4 km | 01:32:45 | 00:07:26 | 1.61 km/h | +06:58 (76.) ● | +07:00 (649.) ● | +07:01 (2023.) ● |
Bike | 54.5 km | 02:19:44 | 00:46:59 | 37.16 km/h | -12:47 (2.) ● | -15:35 (2.) ● | -11:51 (85.) ● |
Bike | 87.6 km | 03:13:11 | 00:53:27 | 37.16 km/h | -09:46 (8.) ● | -12:16 (27.) ● | -08:41 (314.) ● |
Bike | 92.6 km | 03:22:50 | 00:09:39 | 31.09 km/h | -00:50 (26.) ● | -01:07 (165.) ● | -00:32 (822.) ● |
Bike | 92.6 km | 03:22:50 | 02:44:04 | 33.86 km/h | -23:04 (13.) ● | -30:37 (62.) ● | -19:43 (477.) ● |
Transition | 03:26:43 | 00:03:53 | - | -01:26 (24.) ● | -01:53 (174.) ● | -01:33 (651.) ● | |
Run | 3.1 km | 03:48:19 | 00:21:36 | 06:58 min/km | +01:21 (53.) ● | +00:09 (386.) ● | +01:27 (1430.) ● |
Run | 3.5 km | 03:48:54 | 00:00:35 | 01:27 min/km | +00:01 (49.) ● | -00:01 (353.) ● | +00:01 (1309.) ● |
Run | 6.5 km | 04:09:32 | 00:20:38 | 06:52 min/km | +00:17 (44.) ● | -01:00 (315.) ● | +00:15 (1216.) ● |
Run | 10.8 km | 04:35:57 | 00:26:25 | 06:08 min/km | -01:13 (37.) ● | -02:42 (256.) ● | -01:13 (1016.) ● |
Run | 15.1 km | 05:02:32 | 00:26:35 | 06:10 min/km | -01:58 (32.) ● | -03:33 (218.) ● | -02:14 (885.) ● |
Run | 18.2 km | 05:22:57 | 00:20:25 | 06:35 min/km | -01:22 (30.) ● | -02:17 (211.) ● | -01:32 (841.) ● |
Run | 18.5 km | 05:23:34 | 00:00:37 | 02:03 min/km | -00:26 (25.) ● | -00:37 (173.) ● | -00:27 (737.) ● |
Run | 21.1 km | 05:39:44 | 00:16:10 | 06:13 min/km | -01:34 (26.) ● | -02:11 (209.) ● | -01:30 (814.) ● |
Run | 21.1 km | 05:39:44 | 02:13:01 | 06:18 min/km | -04:54 (39.) ● | -12:12 (257.) ● | -05:13 (1001.) ● |
Total | 115.6 km | 05:39:44 | 05:39:44 | 20.42 km/h | -31:57 (19.) ● | -48:50 (151.) ● | -29:20 (718.) ● |