Jamal Molden -
Ironman 70.3 North Carolina 2021

Quick facts

1852/1251/192All/Gender/AG

M35-39Age group

28Bib number

USANationality


36:55	3:42:28	3:02:33	7:36:00

Compare Jamal Molden with other athletes!

28 Molden

2033 York ×

1898 Ollie ×

289 Julian ×

1665 Vangeloff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	+05:50 (182.) ●	+04:39 (1144.) ●	+04:03 (1652.) ●
Transition		00:46:27	00:09:32	-	+01:24 (148.) ●	+00:48 (911.) ●	+00:47 (1360.) ●
Bike	20.8 km	01:39:00	00:52:33	23.75 km/h	+11:00 (192.) ●	+10:27 (1302.) ●	+09:13 (1933.) ●
Bike	21.1 km	01:39:36	00:00:36	30 km/h	+00:09 (194.) ●	+00:08 (1305.) ●	+00:07 (1961.) ●
Bike	25.2 km	01:50:22	00:10:46	22.85 km/h	+02:46 (192.) ●	+02:36 (1284.) ●	+02:22 (1934.) ●
Bike	25.4 km	01:50:50	00:00:28	25.71 km/h	+00:07 (195.) ●	+00:03 (1283.) ●	+00:03 (1928.) ●
Bike	54.5 km	03:03:03	01:12:13	24.18 km/h	+16:21 (188.) ●	+15:16 (1276.) ●	+13:23 (1874.) ●
Bike	87.6 km	04:17:06	01:14:03	26.82 km/h	+14:47 (188.) ●	+13:45 (1256.) ●	+11:55 (1848.) ●
Bike	92.6 km	04:28:55	00:11:49	25.39 km/h	+02:06 (187.) ●	+01:56 (1240.) ●	+01:38 (1806.) ●
Bike	92.6 km	04:28:55	03:42:28	24.97 km/h	+47:16 (189.) ●	+44:11 (1280.) ●	+38:41 (1886.) ●
Transition		04:33:27	00:04:32	-	-00:09 (108.) ●	-00:51 (618.) ●	-00:54 (915.) ●
Run	3.1 km	05:00:48	00:27:21	08:49 min/km	+08:57 (195.) ●	+07:48 (1262.) ●	+07:12 (1884.) ●
Run	3.5 km	05:01:43	00:00:55	02:17 min/km	+00:24 (196.) ●	+00:22 (1307.) ●	+00:21 (1977.) ●
Run	6.5 km	05:32:18	00:30:35	10:11 min/km	+11:58 (197.) ●	+10:46 (1305.) ●	+10:12 (1957.) ●
Run	10.8 km	06:10:34	00:38:16	08:53 min/km	+13:01 (196.) ●	+11:19 (1258.) ●	+10:38 (1879.) ●
Run	15.1 km	06:46:46	00:36:12	08:25 min/km	+09:45 (182.) ●	+07:58 (1154.) ●	+07:23 (1726.) ●
Run	18.2 km	07:11:18	00:24:32	07:54 min/km	+04:01 (160.) ●	+02:54 (966.) ●	+02:35 (1442.) ●
Run	18.5 km	07:13:40	00:02:22	07:53 min/km	+01:34 (189.) ●	+01:23 (1172.) ●	+01:18 (1727.) ●
Run	21.1 km	07:36:00	00:22:20	08:35 min/km	+05:58 (187.) ●	+04:59 (1183.) ●	+04:40 (1779.) ●
Run	21.1 km	07:36:00	03:02:33	08:39 min/km	+55:38 (192.) ●	+47:29 (1222.) ●	+44:19 (1831.) ●
Total	115.6 km	07:36:00	07:36:00	15.21 km/h	+01:49:59 (192.) ●	+01:36:16 (1251.) ●	+01:26:56 (1852.) ●

Ovr	Gen	Div	Name	#	AG
1702	1168	187	Christian Neilson	1322	M35-39	USA	00:28:14	03:22:15	03:05:50	07:08:33
1710	1174	188	Tyler Cook	162	M35-39	USA	00:34:39	03:50:11	02:28:41	07:09:02
1761	1202	189	Barrick Miller	467	M35-39	USA	00:36:25	04:11:42	02:15:43	07:18:26
1781	1212	190	Benton York	2033	M35-39	USA	00:41:49	03:26:02	02:48:02	07:21:14
1826	1239	191	Jason Ollie	1898	M35-39	USA	00:35:49	03:59:26	02:30:00	07:29:27
1852	1251	192	Jamal Molden	28	M35-39	USA	00:36:55	03:42:28	03:02:33	07:36:00
1877	1267	193	Paul Julian	289	M35-39	USA	00:32:03	03:56:26	02:57:24	07:40:59
1942	1294	194	Eric Vangeloff	1665	M35-39	USA	00:31:54	03:55:30	03:06:16	07:59:00
1944	1295	195	Nicholas Noah	1181	M35-39	USA	00:43:33	03:56:38	03:06:24	08:00:08
1945	1296	196	Nader Aoun	727	M35-39	USA	00:36:29	04:28:01	02:30:54	08:00:14