Liz Jackson -
Ironman 70.3 North Carolina 2021

Quick facts

745/159/17All/Gender/AG

F50-54Age group

287Bib number

USANationality


31:32	2:52:12	2:09:53	5:41:49

Compare Liz Jackson with other athletes!

287 Jackson

1981 Cain ×

850 McCormick ×

916 Wu ×

369 Derosby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:32	00:31:32	01:39 min/100m	-03:36 (27.) ●	-02:27 (226.) ●	-01:20 (901.) ●
Transition		00:36:29	00:04:57	-	-04:13 (1.) ●	-03:58 (8.) ●	-03:48 (79.) ●
Bike	20.8 km	01:16:29	00:40:00	31.2 km/h	-05:50 (11.) ●	-05:48 (80.) ●	-03:20 (601.) ●
Bike	21.1 km	01:16:55	00:00:26	41.54 km/h	-00:04 (15.) ●	-00:04 (129.) ●	-00:03 (704.) ●
Bike	25.2 km	01:24:40	00:07:45	31.74 km/h	-01:05 (13.) ●	-01:09 (130.) ●	-00:39 (733.) ●
Bike	25.4 km	01:25:01	00:00:21	34.29 km/h	-00:02 (23.) ●	-00:05 (176.) ●	-00:04 (847.) ●
Bike	54.5 km	02:21:05	00:56:04	31.14 km/h	-05:49 (22.) ●	-06:30 (184.) ●	-02:46 (879.) ●
Bike	87.6 km	03:19:24	00:58:19	34.06 km/h	-06:36 (18.) ●	-07:24 (151.) ●	-03:49 (781.) ●
Bike	92.6 km	03:28:41	00:09:17	32.32 km/h	-01:26 (12.) ●	-01:29 (88.) ●	-00:54 (597.) ●
Bike	92.6 km	03:28:41	02:52:12	32.26 km/h	-20:52 (15.) ●	-22:29 (132.) ●	-11:35 (742.) ●
Transition		03:31:56	00:03:15	-	-02:37 (9.) ●	-02:31 (98.) ●	-02:11 (404.) ●
Run	3.1 km	03:50:29	00:18:33	05:59 min/km	-03:55 (18.) ●	-02:54 (184.) ●	-01:36 (835.) ●
Run	3.5 km	03:51:01	00:00:32	01:20 min/km	-00:05 (27.) ●	-00:04 (231.) ●	-00:02 (998.) ●
Run	6.5 km	04:09:55	00:18:54	06:18 min/km	-03:38 (22.) ●	-02:44 (215.) ●	-01:29 (900.) ●
Run	10.8 km	04:36:14	00:26:19	06:07 min/km	-04:10 (26.) ●	-02:48 (247.) ●	-01:19 (998.) ●
Run	15.1 km	05:03:30	00:27:16	06:20 min/km	-04:10 (27.) ●	-02:52 (249.) ●	-01:33 (976.) ●
Run	18.2 km	05:24:21	00:20:51	06:43 min/km	-02:43 (27.) ●	-01:51 (239.) ●	-01:06 (918.) ●
Run	18.5 km	05:25:07	00:00:46	02:33 min/km	-00:39 (37.) ●	-00:28 (350.) ●	-00:18 (1257.) ●
Run	21.1 km	05:41:49	00:16:42	06:25 min/km	-02:26 (30.) ●	-01:39 (255.) ●	-00:58 (925.) ●
Run	21.1 km	05:41:49	02:09:53	06:09 min/km	-21:46 (25.) ●	-15:20 (228.) ●	-08:21 (918.) ●
Total	115.6 km	05:41:49	05:41:49	20.29 km/h	-53:04 (17.) ●	-46:45 (159.) ●	-27:15 (745.) ●

Ovr	Gen	Div	Name	#	AG
591	112	12	Jill Sterbakov	217	F50-54	USA	00:38:33	02:37:28	02:02:47	05:30:43
614	117	13	Debbie Dolsak	252	F50-54	USA	00:26:14	02:51:32	02:04:18	05:32:22
617	118	14	Julie Srenaski	93	F50-54	USA	00:31:46	02:53:05	01:59:33	05:32:34
702	145	15	Helen Cain	1981	F50-54	USA	00:27:12	02:57:23	02:03:02	05:39:13
725	153	16	Britt McCormick	850	F50-54	USA	00:26:25	02:54:42	02:09:44	05:40:06
745	159	17	Liz Jackson	287	F50-54	USA	00:31:32	02:52:12	02:09:53	05:41:49
757	162	18	Audrey Wu	916	F50-54	USA	00:29:12	03:02:22	01:58:36	05:42:23
764	164	19	Carolyn Derosby	369	F50-54	USA	00:34:43	02:55:55	02:02:47	05:43:03
820	178	20	Cary Maycock	274	F50-54	USA	00:24:41	03:01:04	02:12:46	05:46:55
871	197	21	Anita Woods	361	F50-54	USA	00:31:40	02:45:00	02:20:57	05:50:49