David Rose -
Ironman 70.3 North Carolina 2021
Quick facts
466/386/76All/Gender/AG
M45-49Age group
312Bib number
USANationality
30:31 | 2:36:45 | 2:01:31 | 5:22:36 |
Compare David Rose with other athletes!
312 Rose
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -01:58 (81.) ● | -01:45 (521.) ● | -02:21 (714.) ● |
Transition | 00:37:55 | 00:07:24 | - | -01:09 (91.) ● | -01:20 (495.) ● | -01:21 (725.) ● | |
Bike | 20.8 km | 01:16:01 | 00:38:06 | 32.76 km/h | -03:19 (59.) ● | -04:00 (297.) ● | -05:14 (334.) ● |
Bike | 21.1 km | 01:16:26 | 00:00:25 | 43.2 km/h | -00:03 (77.) ● | -00:03 (420.) ● | -00:04 (501.) ● |
Bike | 25.2 km | 01:23:32 | 00:07:06 | 34.65 km/h | -00:56 (52.) ● | -01:04 (259.) ● | -01:18 (279.) ● |
Bike | 25.4 km | 01:23:51 | 00:00:19 | 37.89 km/h | -00:02 (52.) ● | -00:06 (292.) ● | -00:06 (340.) ● |
Bike | 54.5 km | 02:13:14 | 00:49:23 | 35.36 km/h | -06:42 (43.) ● | -07:34 (234.) ● | -09:27 (256.) ● |
Bike | 87.6 km | 03:06:06 | 00:52:52 | 37.57 km/h | -06:28 (45.) ● | -07:26 (251.) ● | -09:16 (275.) ● |
Bike | 92.6 km | 03:14:40 | 00:08:34 | 35.02 km/h | -01:06 (49.) ● | -01:19 (238.) ● | -01:37 (259.) ● |
Bike | 92.6 km | 03:14:40 | 02:36:45 | 35.44 km/h | -18:36 (46.) ● | -21:32 (244.) ● | -27:02 (266.) ● |
Transition | 03:21:05 | 00:06:25 | - | +01:24 (169.) ● | +01:02 (1002.) ● | +00:59 (1508.) ● | |
Run | 3.1 km | 03:39:43 | 00:18:38 | 06:00 min/km | -01:16 (111.) ● | -00:55 (640.) ● | -01:31 (850.) ● |
Run | 3.5 km | 03:40:15 | 00:00:32 | 01:20 min/km | -00:02 (127.) ● | -00:01 (742.) ● | -00:02 (992.) ● |
Run | 6.5 km | 03:58:20 | 00:18:05 | 06:01 min/km | -02:03 (100.) ● | -01:44 (566.) ● | -02:18 (743.) ● |
Run | 10.8 km | 04:22:45 | 00:24:25 | 05:40 min/km | -02:55 (90.) ● | -02:32 (545.) ● | -03:13 (723.) ● |
Run | 15.1 km | 04:48:00 | 00:25:15 | 05:52 min/km | -03:11 (91.) ● | -02:59 (527.) ● | -03:34 (705.) ● |
Run | 18.2 km | 05:07:07 | 00:19:07 | 06:10 min/km | -02:41 (83.) ● | -02:31 (465.) ● | -02:50 (616.) ● |
Run | 18.5 km | 05:07:40 | 00:00:33 | 01:49 min/km | -00:26 (60.) ● | -00:26 (334.) ● | -00:31 (422.) ● |
Run | 21.1 km | 05:22:36 | 00:14:56 | 05:44 min/km | -02:25 (74.) ● | -02:25 (423.) ● | -02:44 (556.) ● |
Run | 21.1 km | 05:22:36 | 02:01:31 | 05:45 min/km | -14:59 (88.) ● | -13:33 (512.) ● | -16:43 (676.) ● |
Total | 115.6 km | 05:22:36 | 05:22:36 | 21.5 km/h | -35:18 (76.) ● | -37:08 (386.) ● | -46:28 (466.) ● |