Duncan Jones -
Ironman 70.3 North Carolina 2021
Quick facts
1072/784/89All/Gender/AG
M30-34Age group
326Bib number
USANationality
38:04 | 3:22:01 | 1:41:56 | 6:04:19 |
Compare Duncan Jones with other athletes!
326 Jones
1963 Reinemund ×
2120 Czaja ×
1523 Garner ×
319 King ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | +06:13 (143.) ● | +05:48 (1187.) ● | +05:12 (1732.) ● |
Transition | 00:53:08 | 00:15:04 | - | +06:34 (152.) ● | +06:20 (1293.) ● | +06:19 (1964.) ● | |
Bike | 20.8 km | 01:44:26 | 00:51:18 | 24.33 km/h | +09:10 (148.) ● | +09:12 (1287.) ● | +07:58 (1892.) ● |
Bike | 21.1 km | 01:44:58 | 00:00:32 | 33.75 km/h | +00:05 (137.) ● | +00:04 (1177.) ● | +00:03 (1698.) ● |
Bike | 25.2 km | 01:56:34 | 00:11:36 | 21.21 km/h | +03:26 (153.) ● | +03:26 (1307.) ● | +03:12 (1969.) ● |
Bike | 25.4 km | 01:56:57 | 00:00:23 | 31.3 km/h | -00:01 (107.) ● | -00:02 (942.) ● | -00:02 (1298.) ● |
Bike | 54.5 km | 02:58:56 | 01:01:59 | 28.17 km/h | +04:43 (111.) ● | +05:02 (1026.) ● | +03:09 (1424.) ● |
Bike | 87.6 km | 04:04:11 | 01:05:15 | 30.44 km/h | +04:12 (107.) ● | +04:57 (1014.) ● | +03:07 (1398.) ● |
Bike | 92.6 km | 04:15:09 | 00:10:58 | 27.36 km/h | +01:01 (114.) ● | +01:05 (1075.) ● | +00:47 (1500.) ● |
Bike | 92.6 km | 04:15:09 | 03:22:01 | 27.5 km/h | +22:36 (127.) ● | +23:44 (1135.) ● | +18:14 (1612.) ● |
Transition | 04:22:23 | 00:07:14 | - | +02:22 (131.) ● | +01:51 (1106.) ● | +01:48 (1669.) ● | |
Run | 3.1 km | 04:38:18 | 00:15:55 | 05:08 min/km | -02:41 (45.) ● | -03:38 (223.) ● | -04:14 (268.) ● |
Run | 3.5 km | 04:38:45 | 00:00:27 | 01:07 min/km | -00:05 (41.) ● | -00:06 (251.) ● | -00:07 (301.) ● |
Run | 6.5 km | 04:53:43 | 00:14:58 | 04:59 min/km | -03:54 (37.) ● | -04:51 (147.) ● | -05:25 (168.) ● |
Run | 10.8 km | 05:14:14 | 00:20:31 | 04:46 min/km | -05:23 (40.) ● | -06:26 (170.) ● | -07:07 (200.) ● |
Run | 15.1 km | 05:35:10 | 00:20:56 | 04:52 min/km | -06:18 (38.) ● | -07:18 (158.) ● | -07:53 (188.) ● |
Run | 18.2 km | 05:51:22 | 00:16:12 | 05:13 min/km | -04:26 (43.) ● | -05:26 (171.) ● | -05:45 (205.) ● |
Run | 18.5 km | 05:51:51 | 00:00:29 | 01:36 min/km | -00:28 (29.) ● | -00:30 (116.) ● | -00:35 (140.) ● |
Run | 21.1 km | 06:04:19 | 00:12:28 | 04:47 min/km | -04:03 (29.) ● | -04:53 (106.) ● | -05:12 (124.) ● |
Run | 21.1 km | 06:04:19 | 01:41:56 | 04:49 min/km | -27:18 (37.) ● | -33:08 (151.) ● | -36:18 (177.) ● |
Total | 115.6 km | 06:04:19 | 06:04:19 | 19.04 km/h | +10:27 (89.) ● | +04:35 (784.) ● | -04:45 (1072.) ● |