Casey Forshag -
Ironman 70.3 North Carolina 2021

Quick facts

675/523/91All/Gender/AG

M35-39Age group

327Bib number

USANationality


29:27	2:57:34	1:56:10	5:36:58

Compare Casey Forshag with other athletes!

327 Forshag

1119 Weber ×

1055 Bernal ×

1637 Umberger ×

1638 Espinal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-01:38 (79.) ●	-02:49 (377.) ●	-03:25 (511.) ●
Transition		00:37:34	00:08:07	-	-00:01 (112.) ●	-00:37 (649.) ●	-00:38 (956.) ●
Bike	20.8 km	01:19:32	00:41:58	29.74 km/h	+00:25 (121.) ●	-00:08 (736.) ●	-01:22 (937.) ●
Bike	21.1 km	01:19:59	00:00:27	40 km/h	±00:00 (103.) ●	-00:01 (592.) ●	-00:02 (743.) ●
Bike	25.2 km	01:28:00	00:08:01	30.69 km/h	+00:01 (118.) ●	-00:09 (700.) ●	-00:23 (900.) ●
Bike	25.4 km	01:28:21	00:00:21	34.29 km/h	±00:00 (86.) ●	-00:04 (494.) ●	-00:04 (619.) ●
Bike	54.5 km	02:25:26	00:57:05	30.59 km/h	+01:13 (124.) ●	+00:08 (755.) ●	-01:45 (988.) ●
Bike	87.6 km	03:25:19	00:59:53	33.16 km/h	+00:37 (117.) ●	-00:25 (728.) ●	-02:15 (946.) ●
Bike	92.6 km	03:35:08	00:09:49	30.56 km/h	+00:06 (118.) ●	-00:04 (716.) ●	-00:22 (932.) ●
Bike	92.6 km	03:35:08	02:57:34	31.29 km/h	+02:22 (122.) ●	-00:43 (732.) ●	-06:13 (952.) ●
Transition		03:40:48	00:05:40	-	+00:59 (142.) ●	+00:17 (866.) ●	+00:14 (1298.) ●
Run	3.1 km	03:58:39	00:17:51	05:45 min/km	-00:33 (96.) ●	-01:42 (516.) ●	-02:18 (665.) ●
Run	3.5 km	03:59:10	00:00:31	01:17 min/km	±00:00 (104.) ●	-00:02 (557.) ●	-00:03 (727.) ●
Run	6.5 km	04:17:09	00:17:59	05:59 min/km	-00:38 (106.) ●	-01:50 (552.) ●	-02:24 (721.) ●
Run	10.8 km	04:40:58	00:23:49	05:32 min/km	-01:26 (90.) ●	-03:08 (479.) ●	-03:49 (624.) ●
Run	15.1 km	05:04:49	00:23:51	05:32 min/km	-02:36 (72.) ●	-04:23 (404.) ●	-04:58 (521.) ●
Run	18.2 km	05:22:43	00:17:54	05:46 min/km	-02:37 (63.) ●	-03:44 (339.) ●	-04:03 (433.) ●
Run	18.5 km	05:23:14	00:00:31	01:43 min/km	-00:17 (38.) ●	-00:28 (167.) ●	-00:33 (203.) ●
Run	21.1 km	05:36:58	00:13:44	05:16 min/km	-02:38 (47.) ●	-03:37 (246.) ●	-03:56 (318.) ●
Run	21.1 km	05:36:58	01:56:10	05:30 min/km	-10:45 (78.) ●	-18:54 (408.) ●	-22:04 (519.) ●
Total	115.6 km	05:36:58	05:36:58	20.58 km/h	-09:03 (91.) ●	-22:46 (523.) ●	-32:06 (675.) ●

Ovr	Gen	Div	Name	#	AG
637	497	86	Christopher Savage	1542	M35-39	USA	00:27:42	02:46:15	02:08:58	05:34:03
639	499	87	Alexander Bender	1543	M35-39	USA	00:28:13	02:33:42	02:21:19	05:34:19
646	505	88	Shane Mays	1483	M35-39	USA	00:31:02	02:37:14	02:16:02	05:34:47
648	506	89	Timothy Weber	1119	M35-39	USA	00:29:39	03:08:30	01:46:22	05:34:49
663	517	90	Alex Bernal	1055	M35-39	MEX	00:28:34	02:56:16	01:56:04	05:36:12
675	523	91	Casey Forshag	327	M35-39	USA	00:29:27	02:57:34	01:56:10	05:36:58
677	525	92	Larry Umberger	1637	M35-39	USA	00:22:41	02:52:20	02:12:04	05:37:10
687	531	93	Kelvin Espinal	1638	M35-39	USA	00:33:21	02:39:48	02:12:36	05:37:47
696	537	94	Jeff Devries	50	M35-39	USA	00:32:53	02:40:58	02:14:41	05:38:42
699	539	95	Barry Suggs	578	M35-39	USA	00:33:26	02:56:39	01:52:44	05:38:45