Kanesha Grant -
Ironman 70.3 North Carolina 2021

Quick facts

1832/556/111All/Gender/AG

F40-44Age group

338Bib number

USANationality


36:23	3:39:53	2:58:45	7:30:55

Compare Kanesha Grant with other athletes!

338 Grant

1655 Causey ×

1287 Rouse ×

590 Garr ×

2101 Architetto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	+01:50 (92.) ●	+02:24 (464.) ●	+03:31 (1605.) ●
Transition		00:45:56	00:09:33	-	+00:44 (86.) ●	+00:38 (416.) ●	+00:48 (1361.) ●
Bike	20.8 km	01:34:54	00:48:58	25.49 km/h	+03:41 (100.) ●	+03:10 (504.) ●	+05:38 (1759.) ●
Bike	21.1 km	01:35:26	00:00:32	33.75 km/h	+00:02 (97.) ●	+00:02 (463.) ●	+00:03 (1640.) ●
Bike	25.2 km	01:45:05	00:09:39	25.49 km/h	+00:52 (102.) ●	+00:45 (520.) ●	+01:15 (1751.) ●
Bike	25.4 km	01:45:30	00:00:25	28.8 km/h	+00:02 (92.) ●	-00:01 (454.) ●	±00:00 (1595.) ●
Bike	54.5 km	02:57:53	01:12:23	24.12 km/h	+10:25 (111.) ●	+09:49 (569.) ●	+13:33 (1878.) ●
Bike	87.6 km	04:13:10	01:15:17	26.38 km/h	+10:38 (115.) ●	+09:34 (579.) ●	+13:09 (1880.) ●
Bike	92.6 km	04:25:49	00:12:39	23.72 km/h	+02:05 (122.) ●	+01:53 (603.) ●	+02:28 (1933.) ●
Bike	92.6 km	04:25:49	03:39:53	25.27 km/h	+27:45 (109.) ●	+25:12 (556.) ●	+36:06 (1855.) ●
Transition		04:32:10	00:06:21	-	+01:12 (97.) ●	+00:35 (461.) ●	+00:55 (1489.) ●
Run	3.1 km	04:56:25	00:24:15	07:49 min/km	+02:59 (102.) ●	+02:48 (510.) ●	+04:06 (1721.) ●
Run	3.5 km	04:57:18	00:00:53	02:12 min/km	+00:17 (127.) ●	+00:17 (614.) ●	+00:19 (1942.) ●
Run	6.5 km	05:24:20	00:27:02	09:00 min/km	+05:43 (114.) ●	+05:24 (561.) ●	+06:39 (1820.) ●
Run	10.8 km	06:00:55	00:36:35	08:30 min/km	+07:51 (116.) ●	+07:28 (569.) ●	+08:57 (1823.) ●
Run	15.1 km	06:38:29	00:37:34	08:44 min/km	+07:39 (114.) ●	+07:26 (561.) ●	+08:45 (1791.) ●
Run	18.2 km	07:06:08	00:27:39	08:55 min/km	+05:14 (114.) ●	+04:57 (573.) ●	+05:42 (1790.) ●
Run	18.5 km	07:08:49	00:02:41	08:56 min/km	+01:27 (119.) ●	+01:27 (590.) ●	+01:37 (1876.) ●
Run	21.1 km	07:30:55	00:22:06	08:29 min/km	+03:59 (112.) ●	+03:45 (549.) ●	+04:26 (1752.) ●
Run	21.1 km	07:30:55	02:58:45	08:28 min/km	+35:09 (114.) ●	+33:32 (559.) ●	+40:31 (1802.) ●
Total	115.6 km	07:30:55	07:30:55	15.38 km/h	+01:06:40 (111.) ●	+01:02:21 (556.) ●	+01:21:51 (1832.) ●

Ovr	Gen	Div	Name	#	AG
1768	530	106	Sarah Apel	790	F40-44	USA	00:46:31	03:47:49	02:26:37	07:19:39
1785	538	107	Vennette Gonzalez	711	F40-44	USA	00:30:25	03:30:29	03:01:31	07:21:56
1788	539	108	Audrey Chapman	793	F40-44	USA	00:38:16	03:43:16	02:39:14	07:22:32
1798	543	109	Kate Causey	1655	F40-44	USA	00:39:02	03:30:08	02:42:14	07:23:33
1827	554	110	Kelly Rouse	1287	F40-44	USA	00:37:07	03:31:27	03:05:51	07:29:38
1832	556	111	Kanesha Grant	338	F40-44	USA	00:36:23	03:39:53	02:58:45	07:30:55
1834	558	112	Andrea Garr	590	F40-44	USA	00:38:32	03:42:51	02:53:08	07:32:20
1838	561	113	Denise Architetto	2101	F40-44	USA	00:37:57	03:41:30	03:00:12	07:33:11
1863	570	114	Nicole Covington	1232	F40-44	USA	00:37:08	03:29:44	03:11:20	07:38:51
1867	571	115	Sarah Larson	1598	F40-44	USA	00:41:42	03:54:25	02:48:39	07:39:23