Christine Valdes -
Ironman 70.3 North Carolina 2021

  Quick facts

738/156/26All/Gender/AG

F45-49Age group

342Bib number

USANationality

34:272:58:011:55:52 5:41:25

  Compare Christine Valdes with other athletes!

342 Valdes
1150 Miller × 
1772 Santos × 
608 Claffie × 
1223 Dennison-Gibby × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:27 00:34:2701:48 min/100m+00:11 (61.) +00:28 (384.) +01:35 (1377.)
Transition 00:42:57 00:08:30 - -00:21 (51.) -00:25 (319.) -00:15 (1077.)
Bike20.8 km 01:25:59 00:43:0229 km/h-01:34 (46.) -02:46 (243.) -00:18 (1099.)
Bike21.1 km 01:26:27 00:00:2838.57 km/h-00:01 (49.) -00:02 (256.) -00:01 (1067.)
Bike25.2 km 01:34:01 00:07:3432.51 km/h-01:06 (14.) -01:20 (97.) -00:50 (590.)
Bike25.4 km 01:34:22 00:00:2134.29 km/h-00:02 (31.) -00:05 (157.) -00:04 (769.)
Bike54.5 km 02:30:35 00:56:1331.06 km/h-04:42 (35.) -06:21 (191.) -02:37 (897.)
Bike87.6 km 03:30:59 01:00:2432.88 km/h-03:29 (42.) -05:19 (221.) -01:44 (999.)
Bike92.6 km 03:40:58 00:09:5930.05 km/h-00:30 (47.) -00:47 (234.) -00:12 (1027.)
Bike92.6 km 03:40:58 02:58:0131.21 km/h-11:24 (44.) -16:40 (215.) -05:46 (965.)
Transition 03:45:33 00:04:35 - -00:53 (38.) -01:11 (267.) -00:51 (936.)
Run3.1 km 04:02:48 00:17:1505:33 min/km-03:55 (10.) -04:12 (96.) -02:54 (532.)
Run3.5 km 04:03:16 00:00:2801:10 min/km-00:09 (7.) -00:08 (72.) -00:06 (398.)
Run6.5 km 04:20:12 00:16:5605:38 min/km-04:29 (14.) -04:42 (96.) -03:27 (505.)
Run10.8 km 04:42:53 00:22:4105:16 min/km-06:12 (9.) -06:26 (87.) -04:57 (469.)
Run15.1 km 05:07:09 00:24:1605:38 min/km-05:34 (15.) -05:52 (114.) -04:33 (569.)
Run18.2 km 05:25:57 00:18:4806:03 min/km-03:39 (15.) -03:54 (121.) -03:09 (566.)
Run18.5 km 05:26:32 00:00:3501:56 min/km-00:35 (23.) -00:39 (128.) -00:29 (594.)
Run21.1 km 05:41:25 00:14:5305:43 min/km-03:05 (18.) -03:28 (115.) -02:47 (545.)
Run21.1 km 05:41:25 01:55:5205:29 min/km-27:38 (12.) -29:21 (94.) -22:22 (512.)
Total 115.6 km 05:41:25 05:41:2520.32 km/h-40:05 (26.) -47:09 (156.) -27:39 (738.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance