Michael Chao -
Ironman 70.3 North Carolina 2021

Quick facts

1314/933/108All/Gender/AG

M30-34Age group

348Bib number

USANationality


36:30	3:07:38	2:22:32	6:23:55

Compare Michael Chao with other athletes!

348 Chao

2070 Danielsen ×

1993 Larrabee ×

2004 Shah ×

1145 Steward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	+04:39 (134.) ●	+04:14 (1128.) ●	+03:38 (1621.) ●
Transition		00:47:16	00:10:46	-	+02:16 (129.) ●	+02:02 (1073.) ●	+02:01 (1624.) ●
Bike	20.8 km	01:28:40	00:41:24	30.14 km/h	-00:44 (72.) ●	-00:42 (661.) ●	-01:56 (829.) ●
Bike	21.1 km	01:29:07	00:00:27	40 km/h	±00:00 (72.) ●	-00:01 (611.) ●	-00:02 (771.) ●
Bike	25.2 km	01:37:39	00:08:32	28.83 km/h	+00:22 (99.) ●	+00:22 (923.) ●	+00:08 (1269.) ●
Bike	25.4 km	01:38:01	00:00:22	32.73 km/h	-00:02 (76.) ●	-00:03 (706.) ●	-00:03 (920.) ●
Bike	54.5 km	02:39:33	01:01:32	28.37 km/h	+04:16 (107.) ●	+04:35 (1009.) ●	+02:42 (1391.) ●
Bike	87.6 km	03:44:52	01:05:19	30.41 km/h	+04:16 (108.) ●	+05:01 (1016.) ●	+03:11 (1403.) ●
Bike	92.6 km	03:54:54	00:10:02	29.9 km/h	+00:05 (87.) ●	+00:09 (797.) ●	-00:09 (1052.) ●
Bike	92.6 km	03:54:54	03:07:38	29.61 km/h	+08:13 (100.) ●	+09:21 (939.) ●	+03:51 (1266.) ●
Transition		04:01:23	00:06:29	-	+01:37 (121.) ●	+01:06 (1008.) ●	+01:03 (1520.) ●
Run	3.1 km	04:21:08	00:19:45	06:22 min/km	+01:09 (101.) ●	+00:12 (806.) ●	-00:24 (1094.) ●
Run	3.5 km	04:21:41	00:00:33	01:22 min/km	+00:01 (96.) ●	±00:00 (766.) ●	-00:01 (1037.) ●
Run	6.5 km	04:42:09	00:20:28	06:49 min/km	+01:36 (105.) ●	+00:39 (854.) ●	+00:05 (1182.) ●
Run	10.8 km	05:10:50	00:28:41	06:40 min/km	+02:47 (111.) ●	+01:44 (896.) ●	+01:03 (1279.) ●
Run	15.1 km	05:42:08	00:31:18	07:16 min/km	+04:04 (111.) ●	+03:04 (938.) ●	+02:29 (1366.) ●
Run	18.2 km	06:04:54	00:22:46	07:20 min/km	+02:08 (101.) ●	+01:08 (820.) ●	+00:49 (1195.) ●
Run	18.5 km	06:05:32	00:00:38	02:06 min/km	-00:19 (82.) ●	-00:21 (582.) ●	-00:26 (807.) ●
Run	21.1 km	06:23:55	00:18:23	07:04 min/km	+01:52 (107.) ●	+01:02 (855.) ●	+00:43 (1247.) ●
Run	21.1 km	06:23:55	02:22:32	06:45 min/km	+13:18 (106.) ●	+07:28 (867.) ●	+04:18 (1239.) ●
Total	115.6 km	06:23:55	06:23:55	18.07 km/h	+30:03 (108.) ●	+24:11 (933.) ●	+14:51 (1314.) ●

Ovr	Gen	Div	Name	#	AG
1257	898	103	Jonathan Williford	2018	M30-34	USA	00:30:41	03:06:56	02:27:04	06:19:09
1263	904	104	Ryan Laliberte	1260	M30-34	USA	00:31:38	03:16:04	02:16:57	06:20:02
1289	919	105	Gregg Cooke	1044	M30-34	USA	00:26:34	02:58:37	02:38:47	06:21:52
1310	931	106	Evan Danielsen	2070	M30-34	USA	00:34:33	03:15:26	02:16:54	06:23:46
1311	932	107	Michael Larrabee	1993	M30-34	USA	00:35:30	03:23:32	02:07:25	06:23:47
1314	933	108	Michael Chao	348	M30-34	USA	00:36:30	03:07:38	02:22:32	06:23:55
1328	942	109	Aniket Shah	2004	M30-34	USA	00:33:37	02:59:03	02:28:08	06:24:52
1334	945	110	Kevin Steward	1145	M30-34	USA	00:28:18	03:23:12	02:16:42	06:25:47
1336	947	111	Adam Beane	641	M30-34	USA	00:36:25	03:00:53	02:34:56	06:25:52
1354	961	112	Ian Finestein	1806	M30-34	USA	00:32:50	03:20:37	02:21:49	06:27:21