Ashley Hirschfield -
Ironman 70.3 North Carolina 2021

  Quick facts

1656/479/53All/Gender/AG

F30-34Age group

349Bib number

USANationality

31:093:49:492:14:06 7:01:11

  Compare Ashley Hirschfield with other athletes!

349 Hirschfield
1804 Behnke × 
1740 Garman × 
1731 George × 
1464 Nguyen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:09 00:31:0901:38 min/100m-01:39 (27.) -02:50 (205.) -01:43 (815.)
Transition 00:50:20 00:19:11 - +10:29 (70.) +10:16 (648.) +10:26 (2010.)
Bike20.8 km 01:42:56 00:52:3623.73 km/h+07:12 (64.) +06:48 (597.) +09:16 (1936.)
Bike21.1 km 01:43:31 00:00:3530.86 km/h+00:06 (65.) +00:05 (595.) +00:06 (1903.)
Bike25.2 km 01:53:42 00:10:1124.16 km/h+01:20 (61.) +01:17 (582.) +01:47 (1874.)
Bike25.4 km 01:54:09 00:00:2726.67 km/h+00:03 (60.) +00:01 (572.) +00:02 (1851.)
Bike54.5 km 03:07:45 01:13:3623.72 km/h+11:00 (60.) +11:02 (585.) +14:46 (1906.)
Bike87.6 km 04:27:58 01:20:1324.76 km/h+14:53 (66.) +14:30 (623.) +18:05 (1966.)
Bike92.6 km 04:40:09 00:12:1124.62 km/h+01:30 (60.) +01:25 (575.) +02:00 (1877.)
Bike92.6 km 04:40:09 03:49:4924.18 km/h+36:04 (64.) +35:08 (608.) +46:02 (1936.)
Transition 04:47:05 00:06:56 - +01:54 (56.) +01:10 (506.) +01:30 (1610.)
Run3.1 km 05:08:02 00:20:5706:45 min/km+00:23 (41.) -00:30 (352.) +00:48 (1336.)
Run3.5 km 05:08:34 00:00:3201:20 min/km-00:02 (30.) -00:04 (219.) -00:02 (955.)
Run6.5 km 05:27:36 00:19:0206:20 min/km-01:26 (30.) -02:36 (222.) -01:21 (926.)
Run10.8 km 05:53:58 00:26:2206:07 min/km-01:17 (33.) -02:45 (251.) -01:16 (1007.)
Run15.1 km 06:21:37 00:27:3906:25 min/km-00:52 (34.) -02:29 (269.) -01:10 (1018.)
Run18.2 km 06:41:59 00:20:2206:34 min/km-01:05 (29.) -02:20 (208.) -01:35 (833.)
Run18.5 km 06:43:57 00:01:5806:33 min/km+00:48 (51.) +00:44 (466.) +00:54 (1628.)
Run21.1 km 07:01:11 00:17:1406:37 min/km-00:04 (38.) -01:07 (287.) -00:26 (1030.)
Run21.1 km 07:01:11 02:14:0606:21 min/km-03:35 (36.) -11:07 (265.) -04:08 (1025.)
Total 115.6 km 07:01:11 07:01:1116.47 km/h+43:13 (53.) +32:37 (479.) +52:07 (1656.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance