Paige Gaines -
Ironman 70.3 North Carolina 2021

Quick facts

1564/437/47All/Gender/AG

F30-34Age group

35Bib number

USANationality


31:49	3:23:11	2:42:16	6:49:14

Compare Paige Gaines with other athletes!

35 Gaines

615 Graham ×

1554 Toro ×

461 McKeon ×

1790 Remennikova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-00:59 (34.) ●	-02:10 (239.) ●	-01:03 (944.) ●
Transition		00:39:46	00:07:57	-	-00:45 (32.) ●	-00:58 (260.) ●	-00:48 (902.) ●
Bike	20.8 km	01:27:58	00:48:12	25.89 km/h	+02:48 (50.) ●	+02:24 (486.) ●	+04:52 (1712.) ●
Bike	21.1 km	01:28:29	00:00:31	34.84 km/h	+00:02 (49.) ●	+00:01 (449.) ●	+00:02 (1610.) ●
Bike	25.2 km	01:37:46	00:09:17	26.5 km/h	+00:26 (48.) ●	+00:23 (468.) ●	+00:53 (1639.) ●
Bike	25.4 km	01:38:10	00:00:24	30 km/h	±00:00 (44.) ●	-00:02 (441.) ●	-00:01 (1560.) ●
Bike	54.5 km	02:44:29	01:06:19	26.33 km/h	+03:43 (49.) ●	+03:45 (473.) ●	+07:29 (1682.) ●
Bike	87.6 km	03:51:46	01:07:17	29.52 km/h	+01:57 (46.) ●	+01:34 (422.) ●	+05:09 (1530.) ●
Bike	92.6 km	04:02:57	00:11:11	26.83 km/h	+00:30 (48.) ●	+00:25 (443.) ●	+01:00 (1600.) ●
Bike	92.6 km	04:02:57	03:23:11	27.34 km/h	+09:26 (49.) ●	+08:30 (457.) ●	+19:24 (1634.) ●
Transition		04:06:58	00:04:01	-	-01:01 (31.) ●	-01:45 (190.) ●	-01:25 (694.) ●
Run	3.1 km	04:30:24	00:23:26	07:33 min/km	+02:52 (57.) ●	+01:59 (484.) ●	+03:17 (1663.) ●
Run	3.5 km	04:31:01	00:00:37	01:32 min/km	+00:03 (55.) ●	+00:01 (454.) ●	+00:03 (1572.) ●
Run	6.5 km	04:54:20	00:23:19	07:46 min/km	+02:51 (54.) ●	+01:41 (464.) ●	+02:56 (1578.) ●
Run	10.8 km	05:25:47	00:31:27	07:18 min/km	+03:48 (54.) ●	+02:20 (462.) ●	+03:49 (1550.) ●
Run	15.1 km	06:00:59	00:35:12	08:11 min/km	+06:41 (61.) ●	+05:04 (511.) ●	+06:23 (1669.) ●
Run	18.2 km	06:27:22	00:26:23	08:30 min/km	+04:56 (66.) ●	+03:41 (524.) ●	+04:26 (1657.) ●
Run	18.5 km	06:28:17	00:00:55	03:03 min/km	-00:15 (47.) ●	-00:19 (411.) ●	-00:09 (1458.) ●
Run	21.1 km	06:49:14	00:20:57	08:03 min/km	+03:39 (62.) ●	+02:36 (506.) ●	+03:17 (1640.) ●
Run	21.1 km	06:49:14	02:42:16	07:41 min/km	+24:35 (59.) ●	+17:03 (488.) ●	+24:02 (1615.) ●
Total	115.6 km	06:49:14	06:49:14	16.95 km/h	+31:16 (47.) ●	+20:40 (437.) ●	+40:10 (1564.) ●

Ovr	Gen	Div	Name	#	AG
1382	376	42	Maria Sanchez	1284	F30-34	USA	00:33:33	03:10:51	02:32:11	06:29:49
1420	387	43	Christine Beran	2048	F30-34	USA	00:29:01	03:29:02	02:20:20	06:34:13
1461	403	44	Sydney Bowmaster	1282	F30-34	USA	00:38:07	03:23:22	02:19:40	06:37:32
1501	419	45	Ann Graham	615	F30-34	USA	00:33:04	03:11:41	02:42:51	06:41:57
1519	426	46	Patricia Toro	1554	F30-34	VEN	00:37:28	03:40:27	02:11:54	06:43:53
1564	437	47	Paige Gaines	35	F30-34	USA	00:31:49	03:23:11	02:42:16	06:49:14
1572	439	48	Mary McKeon	461	F30-34	USA	00:34:15	03:12:35	02:45:20	06:51:23
1596	455	49	Ruslana Remennikova	1790	F30-34	USA	00:36:06	03:49:43	02:09:12	06:54:47
1607	460	50	Carolina Moilanen	1346	F30-34	ARG	00:44:56	03:13:00	02:41:37	06:55:55
1611	463	51	Emily Behnke	1804	F30-34	USA	00:35:04	03:18:02	02:46:38	06:56:06