Michael Costa -
Ironman 70.3 North Carolina 2021
Quick facts
938/706/76All/Gender/AG
M25-29Age group
379Bib number
USANationality
32:52 | 3:05:36 | 2:04:05 | 5:54:35 |
Compare Michael Costa with other athletes!
379 Costa
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375 Cobb ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | +02:14 (90.) ● | +00:36 (796.) ● | ±00:00 (1112.) ● |
Transition | 00:41:03 | 00:08:11 | - | -00:11 (67.) ● | -00:33 (665.) ● | -00:34 (981.) ● | |
Bike | 20.8 km | 01:24:19 | 00:43:16 | 28.84 km/h | +01:37 (76.) ● | +01:10 (862.) ● | -00:04 (1135.) ● |
Bike | 21.1 km | 01:24:47 | 00:00:28 | 38.57 km/h | +00:01 (77.) ● | ±00:00 (829.) ● | -00:01 (1111.) ● |
Bike | 25.2 km | 01:32:59 | 00:08:12 | 30 km/h | -00:01 (62.) ● | +00:02 (795.) ● | -00:12 (1054.) ● |
Bike | 25.4 km | 01:33:21 | 00:00:22 | 32.73 km/h | ±00:00 (69.) ● | -00:03 (810.) ● | -00:03 (1074.) ● |
Bike | 54.5 km | 02:32:40 | 00:59:19 | 29.44 km/h | +01:58 (80.) ● | +02:22 (907.) ● | +00:29 (1221.) ● |
Bike | 87.6 km | 03:36:27 | 01:03:47 | 31.14 km/h | +03:07 (83.) ● | +03:29 (955.) ● | +01:39 (1304.) ● |
Bike | 92.6 km | 03:46:39 | 00:10:12 | 29.41 km/h | +00:22 (78.) ● | +00:19 (853.) ● | +00:01 (1145.) ● |
Bike | 92.6 km | 03:46:39 | 03:05:36 | 29.94 km/h | +07:04 (81.) ● | +07:19 (901.) ● | +01:49 (1211.) ● |
Transition | 03:50:30 | 00:03:51 | - | -01:05 (45.) ● | -01:32 (433.) ● | -01:35 (638.) ● | |
Run | 3.1 km | 04:09:24 | 00:18:54 | 06:05 min/km | +00:59 (87.) ● | -00:39 (690.) ● | -01:15 (917.) ● |
Run | 3.5 km | 04:09:54 | 00:00:30 | 01:15 min/km | -00:01 (67.) ● | -00:03 (531.) ● | -00:04 (692.) ● |
Run | 6.5 km | 04:29:05 | 00:19:11 | 06:23 min/km | +00:58 (85.) ● | -00:38 (707.) ● | -01:12 (961.) ● |
Run | 10.8 km | 04:54:49 | 00:25:44 | 05:59 min/km | +01:05 (81.) ● | -01:13 (674.) ● | -01:54 (917.) ● |
Run | 15.1 km | 05:20:31 | 00:25:42 | 05:58 min/km | -00:14 (72.) ● | -02:32 (569.) ● | -03:07 (766.) ● |
Run | 18.2 km | 05:39:25 | 00:18:54 | 06:05 min/km | -01:08 (59.) ● | -02:44 (443.) ● | -03:03 (585.) ● |
Run | 18.5 km | 05:39:59 | 00:00:34 | 01:53 min/km | -00:18 (51.) ● | -00:25 (397.) ● | -00:30 (518.) ● |
Run | 21.1 km | 05:54:35 | 00:14:36 | 05:36 min/km | -01:16 (51.) ● | -02:45 (378.) ● | -03:04 (487.) ● |
Run | 21.1 km | 05:54:35 | 02:04:05 | 05:52 min/km | +00:05 (69.) ● | -10:59 (557.) ● | -14:09 (752.) ● |
Total | 115.6 km | 05:54:35 | 05:54:35 | 19.56 km/h | +08:07 (76.) ● | -05:09 (706.) ● | -14:29 (938.) ● |