Carlos Omar -
Ironman 70.3 North Carolina 2021

Quick facts

627/490/83All/Gender/AG

M35-39Age group

39Bib number

USANationality


24:44	2:54:29	2:04:14	5:33:24

Compare Carlos Omar with other athletes!

39 Omar

883 Graham ×

343 Warren ×

328 Willard ×

305 Hans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:44	00:24:44	01:18 min/100m	-06:21 (12.) ●	-07:32 (46.) ●	-08:08 (72.) ●
Transition		00:30:26	00:05:42	-	-02:26 (44.) ●	-03:02 (156.) ●	-03:03 (224.) ●
Bike	20.8 km	01:10:00	00:39:34	31.54 km/h	-01:59 (76.) ●	-02:32 (453.) ●	-03:46 (526.) ●
Bike	21.1 km	01:10:29	00:00:29	37.24 km/h	+00:02 (158.) ●	+00:01 (976.) ●	±00:00 (1331.) ●
Bike	25.2 km	01:18:22	00:07:53	31.21 km/h	-00:07 (113.) ●	-00:17 (652.) ●	-00:31 (824.) ●
Bike	25.4 km	01:18:43	00:00:21	34.29 km/h	±00:00 (111.) ●	-00:04 (678.) ●	-00:04 (875.) ●
Bike	54.5 km	02:11:16	00:52:33	33.23 km/h	-03:19 (72.) ●	-04:24 (450.) ●	-06:17 (529.) ●
Bike	87.6 km	03:14:49	01:03:33	31.25 km/h	+04:17 (149.) ●	+03:15 (942.) ●	+01:25 (1286.) ●
Bike	92.6 km	03:24:55	00:10:06	29.7 km/h	+00:23 (132.) ●	+00:13 (821.) ●	-00:05 (1093.) ●
Bike	92.6 km	03:24:55	02:54:29	31.84 km/h	-00:43 (108.) ●	-03:48 (654.) ●	-09:18 (828.) ●
Transition		03:29:10	00:04:15	-	-00:26 (98.) ●	-01:08 (543.) ●	-01:11 (807.) ●
Run	3.1 km	03:48:00	00:18:50	06:04 min/km	+00:26 (120.) ●	-00:43 (681.) ●	-01:19 (904.) ●
Run	3.5 km	03:48:33	00:00:33	01:22 min/km	+00:02 (141.) ●	±00:00 (828.) ●	-00:01 (1136.) ●
Run	6.5 km	04:06:53	00:18:20	06:06 min/km	-00:17 (108.) ●	-01:29 (588.) ●	-02:03 (781.) ●
Run	10.8 km	04:29:10	00:22:17	05:10 min/km	-02:58 (61.) ●	-04:40 (322.) ●	-05:21 (409.) ●
Run	15.1 km	04:53:57	00:24:47	05:45 min/km	-01:40 (89.) ●	-03:27 (489.) ●	-04:02 (647.) ●
Run	18.2 km	05:15:18	00:21:21	06:53 min/km	+00:50 (125.) ●	-00:17 (704.) ●	-00:36 (996.) ●
Run	18.5 km	05:15:58	00:00:40	02:13 min/km	-00:08 (123.) ●	-00:19 (707.) ●	-00:24 (1009.) ●
Run	21.1 km	05:33:24	00:17:26	06:42 min/km	+01:04 (125.) ●	+00:05 (744.) ●	-00:14 (1074.) ●
Run	21.1 km	05:33:24	02:04:14	05:53 min/km	-02:41 (102.) ●	-10:50 (560.) ●	-14:00 (755.) ●
Total	115.6 km	05:33:24	05:33:24	20.8 km/h	-12:37 (83.) ●	-26:20 (490.) ●	-35:40 (627.) ●

Ovr	Gen	Div	Name	#	AG
575	453	78	Christopher Poarch	2044	M35-39	USA	00:29:49	02:40:03	02:11:10	05:29:42
578	456	79	Derek Grotewiel	1208	M35-39	USA	00:31:27	02:53:19	01:54:13	05:29:52
583	461	80	Mohamed Hassen	45	M35-39	USA	00:30:59	02:48:34	02:00:15	05:30:00
590	465	81	Jon Graham	883	M35-39	USA	00:27:05	02:43:42	02:06:26	05:30:41
602	472	82	Dan Warren	343	M35-39	USA	00:30:09	02:44:17	02:03:38	05:31:26
627	490	83	Carlos Omar	39	M35-39	USA	00:24:44	02:54:29	02:04:14	05:33:24
629	492	84	John Willard	328	M35-39	USA	00:30:07	02:54:10	01:57:49	05:33:26
630	493	85	Brian Hans	305	M35-39	USA	00:31:22	02:49:44	01:59:13	05:33:26
637	497	86	Christopher Savage	1542	M35-39	USA	00:27:42	02:46:15	02:08:58	05:34:03
639	499	87	Alexander Bender	1543	M35-39	USA	00:28:13	02:33:42	02:21:19	05:34:19