Liliana Cantrell -
Ironman 70.3 North Carolina 2021

Quick facts

1717/508/43All/Gender/AG

F55-59Age group

392Bib number

USANationality


36:55	3:19:36	2:51:56	7:10:08

Compare Liliana Cantrell with other athletes!

392 Cantrell

99 Benton ×

476 Streisfeld ×

565 Welc ×

494 Smiciklas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	+01:21 (40.) ●	+02:56 (480.) ●	+04:03 (1650.) ●
Transition		00:48:37	00:11:42	-	+01:58 (50.) ●	+02:47 (569.) ●	+02:57 (1762.) ●
Bike	20.8 km	01:35:17	00:46:40	26.74 km/h	+00:45 (34.) ●	+00:52 (411.) ●	+03:20 (1559.) ●
Bike	21.1 km	01:35:53	00:00:36	30 km/h	+00:06 (57.) ●	+00:06 (603.) ●	+00:07 (1927.) ●
Bike	25.2 km	01:44:41	00:08:48	27.95 km/h	-00:05 (32.) ●	-00:06 (378.) ●	+00:24 (1419.) ●
Bike	25.4 km	01:45:06	00:00:25	28.8 km/h	+00:01 (41.) ●	-00:01 (445.) ●	±00:00 (1578.) ●
Bike	54.5 km	02:49:38	01:04:32	27.06 km/h	+01:21 (39.) ●	+01:58 (430.) ●	+05:42 (1576.) ●
Bike	87.6 km	03:56:21	01:06:43	29.77 km/h	+00:48 (33.) ●	+01:00 (399.) ●	+04:35 (1489.) ●
Bike	92.6 km	04:08:13	00:11:52	25.28 km/h	+01:05 (51.) ●	+01:06 (544.) ●	+01:41 (1818.) ●
Bike	92.6 km	04:08:13	03:19:36	27.84 km/h	+04:01 (37.) ●	+04:55 (426.) ●	+15:49 (1558.) ●
Transition		04:18:12	00:09:59	-	+00:34 (57.) ●	+04:13 (625.) ●	+04:33 (1943.) ●
Run	3.1 km	04:42:22	00:24:10	07:47 min/km	+00:31 (40.) ●	+02:43 (509.) ●	+04:01 (1718.) ●
Run	3.5 km	04:43:01	00:00:39	01:37 min/km	±00:00 (36.) ●	+00:03 (475.) ●	+00:05 (1626.) ●
Run	6.5 km	05:08:36	00:25:35	08:31 min/km	+01:38 (43.) ●	+03:57 (527.) ●	+05:12 (1743.) ●
Run	10.8 km	05:43:21	00:34:45	08:04 min/km	+02:38 (44.) ●	+05:38 (531.) ●	+07:07 (1736.) ●
Run	15.1 km	06:20:10	00:36:49	08:33 min/km	+03:38 (46.) ●	+06:41 (551.) ●	+08:00 (1762.) ●
Run	18.2 km	06:46:05	00:25:55	08:21 min/km	+01:15 (43.) ●	+03:13 (511.) ●	+03:58 (1615.) ●
Run	18.5 km	06:48:36	00:02:31	08:23 min/km	+01:03 (46.) ●	+01:17 (551.) ●	+01:27 (1788.) ●
Run	21.1 km	07:10:08	00:21:32	08:16 min/km	+01:32 (45.) ●	+03:11 (526.) ●	+03:52 (1694.) ●
Run	21.1 km	07:10:08	02:51:56	08:08 min/km	+12:15 (45.) ●	+26:43 (527.) ●	+33:42 (1737.) ●
Total	115.6 km	07:10:08	07:10:08	16.13 km/h	+20:09 (43.) ●	+41:34 (508.) ●	+01:01:04 (1717.) ●

Ovr	Gen	Div	Name	#	AG
1562	436	38	Tammie Watkins	1379	F55-59	USA	00:34:57	03:22:24	02:33:35	06:48:48
1632	471	39	Catalina Bonilla	965	F55-59	USA	00:40:51	03:22:52	02:42:24	06:58:32
1647	476	40	Mary Hull	1094	F55-59	USA	00:40:00	03:13:33	02:45:14	07:00:32
1665	484	41	Mary Benton	99	F55-59	USA	00:34:01	03:26:19	02:44:43	07:02:50
1684	493	42	Christine Streisfeld	476	F55-59	USA	00:41:06	03:17:12	02:51:18	07:05:36
1717	508	43	Liliana Cantrell	392	F55-59	USA	00:36:55	03:19:36	02:51:56	07:10:08
1774	533	44	Gina Welc	565	F55-59	USA	00:29:59	03:21:24	03:08:34	07:20:52
1794	541	45	Monica Smiciklas	494	F55-59	USA	00:41:55	03:26:36	02:58:42	07:23:17
1804	546	46	Vanessa Spiller	652	F55-59	USA	00:38:56	03:48:35	02:40:54	07:25:04
1845	563	47	Sheryl Byrd	667	F55-59	USA	00:41:16	03:43:58	02:51:40	07:33:46