Heather Hastings -
Ironman 70.3 North Carolina 2021

Quick facts

1770/531/66All/Gender/AG

F35-39Age group

40Bib number

USANationality


33:55	3:47:18	2:45:34	7:20:05

Compare Heather Hastings with other athletes!

40 Hastings

733 Reed ×

180 Kangas ×

594 Clark ×

517 Siefert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	+01:00 (48.) ●	-00:04 (349.) ●	+01:03 (1285.) ●
Transition		00:42:55	00:09:00	-	+00:36 (48.) ●	+00:05 (363.) ●	+00:15 (1218.) ●
Bike	20.8 km	01:33:41	00:50:46	24.58 km/h	+06:38 (68.) ●	+04:58 (558.) ●	+07:26 (1864.) ●
Bike	21.1 km	01:34:15	00:00:34	31.76 km/h	+00:05 (67.) ●	+00:04 (572.) ●	+00:05 (1863.) ●
Bike	25.2 km	01:48:43	00:14:28	17 km/h	+05:53 (76.) ●	+05:34 (646.) ●	+06:04 (2018.) ●
Bike	25.4 km	01:49:09	00:00:26	27.69 km/h	-00:02 (67.) ●	±00:00 (537.) ●	+00:01 (1780.) ●
Bike	54.5 km	02:57:32	01:08:23	25.53 km/h	+08:37 (65.) ●	+05:49 (516.) ●	+09:33 (1772.) ●
Bike	87.6 km	04:18:34	01:21:02	24.51 km/h	+17:49 (75.) ●	+15:19 (625.) ●	+18:54 (1971.) ●
Bike	92.6 km	04:30:13	00:11:39	25.75 km/h	+01:10 (64.) ●	+00:53 (519.) ●	+01:28 (1776.) ●
Bike	92.6 km	04:30:13	03:47:18	24.44 km/h	+40:10 (72.) ●	+32:37 (595.) ●	+43:31 (1922.) ●
Transition		04:34:31	00:04:18	-	-01:01 (35.) ●	-01:28 (237.) ●	-01:08 (828.) ●
Run	3.1 km	04:57:09	00:22:38	07:18 min/km	+02:23 (61.) ●	+01:11 (447.) ●	+02:29 (1584.) ●
Run	3.5 km	04:57:48	00:00:39	01:37 min/km	+00:05 (67.) ●	+00:03 (492.) ●	+00:05 (1665.) ●
Run	6.5 km	05:24:17	00:26:29	08:49 min/km	+06:08 (70.) ●	+04:51 (549.) ●	+06:06 (1793.) ●
Run	10.8 km	05:57:42	00:33:25	07:46 min/km	+05:47 (64.) ●	+04:18 (503.) ●	+05:47 (1672.) ●
Run	15.1 km	06:31:28	00:33:46	07:51 min/km	+05:13 (63.) ●	+03:38 (476.) ●	+04:57 (1569.) ●
Run	18.2 km	06:57:04	00:25:36	08:15 min/km	+03:49 (64.) ●	+02:54 (499.) ●	+03:39 (1576.) ●
Run	18.5 km	06:59:33	00:02:29	08:16 min/km	+01:26 (66.) ●	+01:15 (543.) ●	+01:25 (1773.) ●
Run	21.1 km	07:20:05	00:20:32	07:53 min/km	+02:48 (61.) ●	+02:11 (484.) ●	+02:52 (1580.) ●
Run	21.1 km	07:20:05	02:45:34	07:50 min/km	+27:39 (65.) ●	+20:21 (502.) ●	+27:20 (1658.) ●
Total	115.6 km	07:20:05	07:20:05	15.76 km/h	+01:08:24 (66.) ●	+51:31 (531.) ●	+01:11:01 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1603	458	61	Laura Bellew	364	F35-39	USA	00:31:46	03:33:50	02:32:04	06:55:34
1604	459	62	Leslie Wolcott	445	F35-39	USA	00:31:38	03:15:24	02:55:18	06:55:38
1668	486	63	Heather Knupp	1696	F35-39	USA	00:34:42	03:32:22	02:37:51	07:03:20
1700	502	64	Andrea Reed	733	F35-39	USA	00:35:41	03:32:36	02:44:34	07:08:18
1703	503	65	Laura Kangas	180	F35-39	USA	00:36:08	03:34:52	02:44:23	07:08:36
1770	531	66	Heather Hastings	40	F35-39	USA	00:33:55	03:47:18	02:45:34	07:20:05
1816	551	67	Jamie Clark	594	F35-39	USA	00:40:17	03:34:37	02:53:12	07:28:15
1848	566	68	Ashley Siefert	517	F35-39	USA	00:36:33	03:30:01	03:15:18	07:35:08
1855	568	69	Jessica Evans	1548	F35-39	USA	00:35:35	03:47:12	02:46:36	07:37:00
1878	575	70	Drew Woods	286	F35-39	USA	00:36:56	03:49:14	02:57:24	07:41:04