John Gogel -
Ironman 70.3 North Carolina 2021

Quick facts

1203/859/30All/Gender/AG

M60-64Age group

456Bib number

USANationality


30:07	3:05:21	2:25:43	6:14:35

Compare John Gogel with other athletes!

456 Gogel

1316 Hess ×

266 Debeaux ×

651 Singleton ×

640 Barto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:07	00:30:07	01:35 min/100m	-03:30 (14.) ●	-02:09 (469.) ●	-02:45 (634.) ●
Transition		00:39:22	00:09:15	-	-00:44 (33.) ●	+00:31 (865.) ●	+00:30 (1283.) ●
Bike	20.8 km	01:22:53	00:43:31	28.68 km/h	-00:47 (35.) ●	+01:25 (891.) ●	+00:11 (1181.) ●
Bike	21.1 km	01:23:23	00:00:30	36 km/h	+00:01 (41.) ●	+00:02 (1001.) ●	+00:01 (1375.) ●
Bike	25.2 km	01:31:32	00:08:09	30.18 km/h	-00:32 (30.) ●	-00:01 (763.) ●	-00:15 (1007.) ●
Bike	25.4 km	01:31:56	00:00:24	30 km/h	+00:01 (42.) ●	-00:01 (1004.) ●	-00:01 (1416.) ●
Bike	54.5 km	02:30:42	00:58:46	29.71 km/h	-01:20 (36.) ●	+01:49 (869.) ●	-00:04 (1168.) ●
Bike	87.6 km	03:34:01	01:03:19	31.37 km/h	+00:09 (39.) ●	+03:01 (930.) ●	+01:11 (1265.) ●
Bike	92.6 km	03:44:43	00:10:42	28.04 km/h	+00:20 (40.) ●	+00:49 (996.) ●	+00:31 (1373.) ●
Bike	92.6 km	03:44:43	03:05:21	29.98 km/h	-02:08 (37.) ●	+07:04 (898.) ●	+01:34 (1207.) ●
Transition		03:48:52	00:04:09	-	-02:02 (17.) ●	-01:14 (509.) ●	-01:17 (753.) ●
Run	3.1 km	04:08:59	00:20:07	06:29 min/km	-01:15 (29.) ●	+00:34 (851.) ●	-00:02 (1164.) ●
Run	3.5 km	04:09:31	00:00:32	01:20 min/km	-00:09 (16.) ●	-00:01 (682.) ●	-00:02 (907.) ●
Run	6.5 km	04:30:08	00:20:37	06:52 min/km	-01:08 (29.) ●	+00:48 (873.) ●	+00:14 (1214.) ●
Run	10.8 km	05:00:51	00:30:43	07:08 min/km	+00:43 (37.) ●	+03:46 (1017.) ●	+03:05 (1486.) ●
Run	15.1 km	05:31:15	00:30:24	07:04 min/km	-00:54 (29.) ●	+02:10 (885.) ●	+01:35 (1282.) ●
Run	18.2 km	05:55:14	00:23:59	07:44 min/km	+00:07 (29.) ●	+02:21 (921.) ●	+02:02 (1369.) ●
Run	18.5 km	05:55:57	00:00:43	02:23 min/km	-00:31 (24.) ●	-00:16 (783.) ●	-00:21 (1119.) ●
Run	21.1 km	06:14:35	00:18:38	07:09 min/km	-00:40 (28.) ●	+01:17 (891.) ●	+00:58 (1300.) ●
Run	21.1 km	06:14:35	02:25:43	06:54 min/km	-03:47 (29.) ●	+10:39 (901.) ●	+07:29 (1296.) ●
Total	115.6 km	06:14:35	06:14:35	18.52 km/h	-12:11 (30.) ●	+14:51 (859.) ●	+05:31 (1203.) ●

Ovr	Gen	Div	Name	#	AG
1106	804	25	Scott D'Angelo	1925	M60-64	USA	00:37:21	02:47:56	02:32:04	06:07:24
1123	812	26	Stephen Boudreau	895	M60-64	USA	00:35:07	02:54:48	02:16:16	06:08:19
1140	821	27	Dennis Hall	331	M60-64	USA	00:35:07	02:56:58	02:26:59	06:09:51
1165	838	28	Alan Hess	1316	M60-64	USA	00:31:42	03:04:24	02:20:39	06:11:44
1167	839	29	Don Debeaux	266	M60-64	USA	00:33:16	03:07:38	02:19:18	06:11:51
1203	859	30	John Gogel	456	M60-64	USA	00:30:07	03:05:21	02:25:43	06:14:35
1234	881	31	Art Singleton	651	M60-64	USA	00:34:00	02:49:32	02:39:26	06:16:48
1256	897	32	Harry Barto	640	M60-64	USA	00:31:26	02:54:36	02:39:22	06:19:06
1304	927	33	Craig Vaness	41	M60-64	USA	00:33:31	02:48:04	02:43:43	06:23:05
1353	960	34	Craig Falkner	430	M60-64	USA	00:32:09	03:00:10	02:43:06	06:27:17