Joyce Mounce -
Ironman 70.3 North Carolina 2021
Quick facts
2023/648/85All/Gender/AG
F50-54Age group
459Bib number
USANationality
48:33 | 3:33:17 | 3:58:39 | 8:48:15 |
Compare Joyce Mounce with other athletes!
459 Mounce
1189 Connellan ×
693 Villasuso ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:33 | 00:48:33 | 02:33 min/100m | +13:25 (83.) ● | +14:34 (642.) ● | +15:41 (2004.) ● |
Transition | 01:07:31 | 00:18:58 | - | +09:48 (85.) ● | +10:03 (646.) ● | +10:13 (2008.) ● | |
Bike | 20.8 km | 01:59:19 | 00:51:48 | 24.09 km/h | +05:58 (75.) ● | +06:00 (582.) ● | +08:28 (1910.) ● |
Bike | 21.1 km | 01:59:53 | 00:00:34 | 31.76 km/h | +00:04 (72.) ● | +00:04 (547.) ● | +00:05 (1821.) ● |
Bike | 25.2 km | 02:09:27 | 00:09:34 | 25.71 km/h | +00:44 (68.) ● | +00:40 (504.) ● | +01:10 (1727.) ● |
Bike | 25.4 km | 02:09:55 | 00:00:28 | 25.71 km/h | +00:05 (77.) ● | +00:02 (587.) ● | +00:03 (1884.) ● |
Bike | 54.5 km | 03:18:14 | 01:08:19 | 25.56 km/h | +06:26 (69.) ● | +05:45 (514.) ● | +09:29 (1767.) ● |
Bike | 87.6 km | 04:28:41 | 01:10:27 | 28.19 km/h | +05:32 (68.) ● | +04:44 (500.) ● | +08:19 (1715.) ● |
Bike | 92.6 km | 04:40:48 | 00:12:07 | 24.76 km/h | +01:24 (73.) ● | +01:21 (565.) ● | +01:56 (1861.) ● |
Bike | 92.6 km | 04:40:48 | 03:33:17 | 26.05 km/h | +20:13 (73.) ● | +18:36 (526.) ● | +29:30 (1793.) ● |
Transition | 04:49:36 | 00:08:48 | - | +02:56 (75.) ● | +03:02 (593.) ● | +03:22 (1858.) ● | |
Run | 3.1 km | 05:27:44 | 00:38:08 | 12:18 min/km | +15:40 (85.) ● | +16:41 (650.) ● | +17:59 (2024.) ● |
Run | 3.5 km | 05:28:46 | 00:01:02 | 02:35 min/km | +00:25 (85.) ● | +00:26 (643.) ● | +00:28 (2009.) ● |
Run | 6.5 km | 06:04:54 | 00:36:08 | 12:02 min/km | +13:36 (84.) ● | +14:30 (646.) ● | +15:45 (2015.) ● |
Run | 10.8 km | 06:52:33 | 00:47:39 | 11:04 min/km | +17:10 (83.) ● | +18:32 (645.) ● | +20:01 (2017.) ● |
Run | 15.1 km | 07:41:26 | 00:48:53 | 11:22 min/km | +17:27 (84.) ● | +18:45 (647.) ● | +20:04 (2025.) ● |
Run | 18.2 km | 08:15:43 | 00:34:17 | 11:03 min/km | +10:43 (84.) ● | +11:35 (643.) ● | +12:20 (2011.) ● |
Run | 18.5 km | 08:19:02 | 00:03:19 | 11:03 min/km | +01:54 (84.) ● | +02:05 (644.) ● | +02:15 (2015.) ● |
Run | 21.1 km | 08:48:15 | 00:29:13 | 11:14 min/km | +10:05 (82.) ● | +10:52 (644.) ● | +11:33 (2014.) ● |
Run | 21.1 km | 08:48:15 | 03:58:39 | 11:18 min/km | +01:27:00 (84.) ● | +01:33:26 (648.) ● | +01:40:25 (2025.) ● |
Total | 115.6 km | 08:48:15 | 08:48:15 | 13.13 km/h | +02:13:22 (85.) ● | +02:19:41 (648.) ● | +02:39:11 (2023.) ● |