Michael Nugent -
Ironman 70.3 North Carolina 2021

Quick facts

1545/1084/182All/Gender/AG

M45-49Age group

492Bib number

USANationality


31:18	3:07:08	2:50:37	6:46:29

Compare Michael Nugent with other athletes!

492 Nugent

1620 Bowman ×

2107 Konson ×

553 Fuentes ×

1950 Walter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-01:11 (101.) ●	-00:58 (617.) ●	-01:34 (849.) ●
Transition		00:41:21	00:10:03	-	+01:30 (164.) ●	+01:19 (970.) ●	+01:18 (1463.) ●
Bike	20.8 km	01:24:30	00:43:09	28.92 km/h	+01:44 (156.) ●	+01:03 (851.) ●	-00:11 (1119.) ●
Bike	21.1 km	01:24:59	00:00:29	37.24 km/h	+00:01 (161.) ●	+00:01 (930.) ●	±00:00 (1266.) ●
Bike	25.2 km	01:32:57	00:07:58	30.88 km/h	-00:04 (124.) ●	-00:12 (684.) ●	-00:26 (877.) ●
Bike	25.4 km	01:33:20	00:00:23	31.3 km/h	+00:02 (166.) ●	-00:02 (920.) ●	-00:02 (1260.) ●
Bike	54.5 km	02:33:12	00:59:52	29.16 km/h	+03:47 (161.) ●	+02:55 (938.) ●	+01:02 (1267.) ●
Bike	87.6 km	03:37:35	01:04:23	30.85 km/h	+05:03 (174.) ●	+04:05 (986.) ●	+02:15 (1349.) ●
Bike	92.6 km	03:48:29	00:10:54	27.52 km/h	+01:14 (185.) ●	+01:01 (1056.) ●	+00:43 (1465.) ●
Bike	92.6 km	03:48:29	03:07:08	29.69 km/h	+11:47 (164.) ●	+08:51 (927.) ●	+03:21 (1250.) ●
Transition		03:55:52	00:07:23	-	+02:22 (193.) ●	+02:00 (1118.) ●	+01:57 (1692.) ●
Run	3.1 km	04:21:09	00:25:17	08:09 min/km	+05:23 (194.) ●	+05:44 (1207.) ●	+05:08 (1781.) ●
Run	3.5 km	04:21:49	00:00:40	01:40 min/km	+00:06 (188.) ●	+00:07 (1161.) ●	+00:06 (1701.) ●
Run	6.5 km	04:49:34	00:27:45	09:15 min/km	+07:37 (206.) ●	+07:56 (1245.) ●	+07:22 (1859.) ●
Run	10.8 km	05:23:08	00:33:34	07:48 min/km	+06:14 (185.) ●	+06:37 (1138.) ●	+05:56 (1680.) ●
Run	15.1 km	05:58:09	00:35:01	08:08 min/km	+06:35 (180.) ●	+06:47 (1116.) ●	+06:12 (1652.) ●
Run	18.2 km	06:24:48	00:26:39	08:35 min/km	+04:51 (181.) ●	+05:01 (1116.) ●	+04:42 (1685.) ●
Run	18.5 km	06:25:40	00:00:52	02:53 min/km	-00:07 (163.) ●	-00:07 (964.) ●	-00:12 (1384.) ●
Run	21.1 km	06:46:29	00:20:49	08:00 min/km	+03:28 (183.) ●	+03:28 (1090.) ●	+03:09 (1622.) ●
Run	21.1 km	06:46:29	02:50:37	08:05 min/km	+34:07 (188.) ●	+35:33 (1167.) ●	+32:23 (1723.) ●
Total	115.6 km	06:46:29	06:46:29	17.06 km/h	+48:35 (182.) ●	+46:45 (1084.) ●	+37:25 (1545.) ●

Ovr	Gen	Div	Name	#	AG
1520	1066	177	Adam Vincent	1876	M45-49	USA	00:31:53	03:20:00	02:36:24	06:43:53
1522	1067	178	Javier Zapata	1816	M45-49	COL	00:39:43	03:10:29	02:39:30	06:44:20
1525	1069	179	Dean Self	1919	M45-49	USA	00:32:58	03:25:07	02:30:37	06:44:42
1533	1074	180	Scott Bowman	1620	M45-49	USA	00:39:31	03:32:24	02:16:27	06:45:37
1540	1080	181	Michael Konson	2107	M45-49	USA	00:33:38	03:09:23	02:45:03	06:46:05
1545	1084	182	Michael Nugent	492	M45-49	USA	00:31:18	03:07:08	02:50:37	06:46:29
1549	1088	183	Jose Fuentes	553	M45-49	USA	00:35:24	03:28:16	02:28:12	06:47:27
1559	1096	184	Glenn Walter	1950	M45-49	USA	00:34:42	03:23:00	02:29:49	06:48:08
1561	1098	185	Ismael Cardenas	1229	M45-49	USA	00:31:14	02:51:35	03:11:20	06:48:45
1569	1103	186	Jerome Moore	356	M45-49	USA	00:30:41	02:50:54	03:11:26	06:51:06