Monica Smiciklas -
Ironman 70.3 North Carolina 2021

Quick facts

1794/541/45All/Gender/AG

F55-59Age group

494Bib number

USANationality


41:55	3:26:36	2:58:42	7:23:17

Compare Monica Smiciklas with other athletes!

494 Smiciklas

392 Cantrell ×

565 Welc ×

652 Spiller ×

667 Byrd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:55	00:41:55	02:12 min/100m	+06:21 (58.) ●	+07:56 (596.) ●	+09:03 (1908.) ●
Transition		00:53:11	00:11:16	-	+01:32 (48.) ●	+02:21 (549.) ●	+02:31 (1716.) ●
Bike	20.8 km	01:42:52	00:49:41	25.12 km/h	+03:46 (52.) ●	+03:53 (531.) ●	+06:21 (1808.) ●
Bike	21.1 km	01:43:25	00:00:33	32.73 km/h	+00:03 (49.) ●	+00:03 (524.) ●	+00:04 (1766.) ●
Bike	25.2 km	01:52:43	00:09:18	26.45 km/h	+00:25 (48.) ●	+00:24 (469.) ●	+00:54 (1641.) ●
Bike	25.4 km	01:53:10	00:00:27	26.67 km/h	+00:03 (51.) ●	+00:01 (566.) ●	+00:02 (1842.) ●
Bike	54.5 km	02:58:01	01:04:51	26.92 km/h	+01:40 (42.) ●	+02:17 (447.) ●	+06:01 (1605.) ●
Bike	87.6 km	04:07:52	01:09:51	28.43 km/h	+03:56 (46.) ●	+04:08 (489.) ●	+07:43 (1688.) ●
Bike	92.6 km	04:19:47	00:11:55	25.17 km/h	+01:08 (53.) ●	+01:09 (552.) ●	+01:44 (1832.) ●
Bike	92.6 km	04:19:47	03:26:36	26.89 km/h	+11:01 (47.) ●	+11:55 (479.) ●	+22:49 (1697.) ●
Transition		04:24:35	00:04:48	-	-04:37 (18.) ●	-00:58 (294.) ●	-00:38 (1012.) ●
Run	3.1 km	04:50:17	00:25:42	08:17 min/km	+02:03 (45.) ●	+04:15 (546.) ●	+05:33 (1799.) ●
Run	3.5 km	04:51:00	00:00:43	01:47 min/km	+00:04 (46.) ●	+00:07 (552.) ●	+00:09 (1804.) ●
Run	6.5 km	05:17:20	00:26:20	08:46 min/km	+02:23 (44.) ●	+04:42 (546.) ●	+05:57 (1785.) ●
Run	10.8 km	05:52:45	00:35:25	08:14 min/km	+03:18 (47.) ●	+06:18 (547.) ●	+07:47 (1767.) ●
Run	15.1 km	06:30:39	00:37:54	08:48 min/km	+04:43 (50.) ●	+07:46 (568.) ●	+09:05 (1810.) ●
Run	18.2 km	06:57:50	00:27:11	08:46 min/km	+02:31 (51.) ●	+04:29 (553.) ●	+05:14 (1742.) ●
Run	18.5 km	07:00:28	00:02:38	08:46 min/km	+01:10 (51.) ●	+01:24 (578.) ●	+01:34 (1853.) ●
Run	21.1 km	07:23:17	00:22:49	08:46 min/km	+02:49 (53.) ●	+04:28 (573.) ●	+05:09 (1814.) ●
Run	21.1 km	07:23:17	02:58:42	08:28 min/km	+19:01 (47.) ●	+33:29 (558.) ●	+40:28 (1800.) ●
Total	115.6 km	07:23:17	07:23:17	15.65 km/h	+33:18 (45.) ●	+54:43 (541.) ●	+01:14:13 (1794.) ●

Ovr	Gen	Div	Name	#	AG
1647	476	40	Mary Hull	1094	F55-59	USA	00:40:00	03:13:33	02:45:14	07:00:32
1665	484	41	Mary Benton	99	F55-59	USA	00:34:01	03:26:19	02:44:43	07:02:50
1684	493	42	Christine Streisfeld	476	F55-59	USA	00:41:06	03:17:12	02:51:18	07:05:36
1717	508	43	Liliana Cantrell	392	F55-59	USA	00:36:55	03:19:36	02:51:56	07:10:08
1774	533	44	Gina Welc	565	F55-59	USA	00:29:59	03:21:24	03:08:34	07:20:52
1794	541	45	Monica Smiciklas	494	F55-59	USA	00:41:55	03:26:36	02:58:42	07:23:17
1804	546	46	Vanessa Spiller	652	F55-59	USA	00:38:56	03:48:35	02:40:54	07:25:04
1845	563	47	Sheryl Byrd	667	F55-59	USA	00:41:16	03:43:58	02:51:40	07:33:46
1853	567	48	Doreen Donohue	868	F55-59	USA	00:47:08	03:31:45	03:00:50	07:36:26
1870	572	49	Janette Blanco	981	F55-59	USA	00:44:37	03:41:12	02:54:41	07:39:54