Jennifer Knowles -
Ironman 70.3 North Carolina 2021

Quick facts

1093/276/1All/Gender/AG

F65-69Age group

500Bib number

CANNationality


35:01	2:59:08	2:15:42	6:06:37

Compare Jennifer Knowles with other athletes!

500 Knowles

507 Trees ×

777 Baumgarten ×

466 Carr ×

748 Vetere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-02:40 (7.) ●	+01:02 (405.) ●	+02:09 (1452.) ●
Transition		00:46:05	00:11:04	-	+00:31 (12.) ●	+02:09 (536.) ●	+02:19 (1676.) ●
Bike	20.8 km	01:28:14	00:42:09	29.61 km/h	-06:12 (2.) ●	-03:39 (201.) ●	-01:11 (975.) ●
Bike	21.1 km	01:28:42	00:00:28	38.57 km/h	-00:04 (2.) ●	-00:02 (211.) ●	-00:01 (949.) ●
Bike	25.2 km	01:37:09	00:08:27	29.11 km/h	-00:38 (6.) ●	-00:27 (300.) ●	+00:03 (1210.) ●
Bike	25.4 km	01:37:32	00:00:23	31.3 km/h	-00:45 (5.) ●	-00:03 (267.) ●	-00:02 (1124.) ●
Bike	54.5 km	02:34:34	00:57:02	30.61 km/h	-08:01 (2.) ●	-05:32 (216.) ●	-01:48 (983.) ●
Bike	87.6 km	03:35:17	01:00:43	32.71 km/h	-08:04 (2.) ●	-05:00 (235.) ●	-01:25 (1032.) ●
Bike	92.6 km	03:45:13	00:09:56	30.2 km/h	-01:23 (2.) ●	-00:50 (221.) ●	-00:15 (993.) ●
Bike	92.6 km	03:45:13	02:59:08	31.02 km/h	-25:07 (2.) ●	-15:33 (226.) ●	-04:39 (1003.) ●
Transition		03:50:55	00:05:42	-	-00:43 (6.) ●	-00:04 (399.) ●	+00:16 (1312.) ●
Run	3.1 km	04:10:35	00:19:40	06:20 min/km	-06:03 (1.) ●	-01:47 (256.) ●	-00:29 (1066.) ●
Run	3.5 km	04:11:08	00:00:33	01:22 min/km	-00:09 (2.) ●	-00:03 (242.) ●	-00:01 (1020.) ●
Run	6.5 km	04:30:57	00:19:49	06:36 min/km	-05:43 (1.) ●	-01:49 (265.) ●	-00:34 (1076.) ●
Run	10.8 km	04:58:13	00:27:16	06:20 min/km	-06:44 (1.) ●	-01:51 (295.) ●	-00:22 (1115.) ●
Run	15.1 km	05:26:10	00:27:57	06:30 min/km	-07:12 (1.) ●	-02:11 (275.) ●	-00:52 (1047.) ●
Run	18.2 km	05:48:20	00:22:10	07:09 min/km	-03:58 (2.) ●	-00:32 (307.) ●	+00:13 (1107.) ●
Run	18.5 km	05:49:00	00:00:40	02:13 min/km	-01:01 (2.) ●	-00:34 (257.) ●	-00:24 (950.) ●
Run	21.1 km	06:06:37	00:17:37	06:46 min/km	-04:08 (2.) ●	-00:44 (313.) ●	-00:03 (1098.) ●
Run	21.1 km	06:06:37	02:15:42	06:25 min/km	-34:58 (2.) ●	-09:31 (280.) ●	-02:32 (1070.) ●
Total	115.6 km	06:06:37	06:06:37	18.92 km/h	-01:02:57 (1.) ●	-21:57 (276.) ●	-02:27 (1093.) ●

Ovr	Gen	Div	Name	#	AG
1093	276	1	Jennifer Knowles	500	F65-69	CAN	00:35:01	02:59:08	02:15:42	06:06:37
1103	281	2	Fran Trees	507	F65-69	USA	00:32:29	03:08:41	02:14:36	06:07:18
1177	311	3	Elizabeth Baumgarten	777	F65-69	USA	00:32:02	02:49:56	02:36:26	06:12:19
1425	388	4	Carol Carr	466	F65-69	USA	00:38:06	03:07:21	02:32:27	06:34:31
1468	407	5	Barbara Vetere	748	F65-69	USA	00:34:36	03:20:30	02:27:14	06:38:19
1476	410	6	Ruth Kohstall	931	F65-69	USA	00:42:57	03:01:24	02:41:11	06:38:57
1514	425	7	Susan Briers	210	F65-69	USA	00:33:33	03:18:47	02:36:01	06:43:31
1521	427	8	Claire Secker	543	F65-69	USA	00:32:00	03:26:59	02:27:53	06:44:13
1645	475	9	Patricia Smith	446	F65-69	USA	00:32:51	03:15:29	02:52:32	07:00:11
1772	532	10	Maura MacNeill	894	F65-69	USA	00:40:16	03:41:42	02:35:04	07:20:43