Ralph Tompkins -
Ironman 70.3 North Carolina 2021

Quick facts

581/459/71All/Gender/AG

M40-44Age group

503Bib number

USANationality


31:04	3:04:49	1:44:19	5:29:55

Compare Ralph Tompkins with other athletes!

503 Tompkins

1118 Fussell ×

52 Schuhle ×

449 Zetans ×

1644 Reyes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-01:35 (82.) ●	-01:12 (586.) ●	-01:48 (800.) ●
Transition		00:37:03	00:05:59	-	-02:42 (26.) ●	-02:45 (195.) ●	-02:46 (291.) ●
Bike	20.8 km	01:20:12	00:43:09	28.92 km/h	+01:20 (125.) ●	+01:03 (849.) ●	-00:11 (1116.) ●
Bike	21.1 km	01:20:40	00:00:28	38.57 km/h	±00:00 (104.) ●	±00:00 (724.) ●	-00:01 (945.) ●
Bike	25.2 km	01:28:59	00:08:19	29.58 km/h	+00:12 (125.) ●	+00:09 (839.) ●	-00:05 (1121.) ●
Bike	25.4 km	01:29:21	00:00:22	32.73 km/h	-00:01 (100.) ●	-00:03 (686.) ●	-00:03 (892.) ●
Bike	54.5 km	02:27:51	00:58:30	29.85 km/h	+01:56 (128.) ●	+01:33 (853.) ●	-00:20 (1136.) ●
Bike	87.6 km	03:31:35	01:03:44	31.16 km/h	+04:06 (140.) ●	+03:26 (952.) ●	+01:36 (1300.) ●
Bike	92.6 km	03:41:52	00:10:17	29.17 km/h	+00:22 (131.) ●	+00:24 (887.) ●	+00:06 (1195.) ●
Bike	92.6 km	03:41:52	03:04:49	30.06 km/h	+07:55 (130.) ●	+06:32 (884.) ●	+01:02 (1186.) ●
Transition		03:45:36	00:03:44	-	-01:25 (61.) ●	-01:39 (399.) ●	-01:42 (591.) ●
Run	3.1 km	04:00:43	00:15:07	04:52 min/km	-04:08 (18.) ●	-04:26 (123.) ●	-05:02 (139.) ●
Run	3.5 km	04:01:09	00:00:26	01:05 min/km	-00:07 (19.) ●	-00:07 (123.) ●	-00:08 (139.) ●
Run	6.5 km	04:16:25	00:15:16	05:05 min/km	-04:19 (29.) ●	-04:33 (174.) ●	-05:07 (206.) ●
Run	10.8 km	04:37:16	00:20:51	04:50 min/km	-05:47 (33.) ●	-06:06 (193.) ●	-06:47 (231.) ●
Run	15.1 km	04:59:05	00:21:49	05:04 min/km	-06:19 (31.) ●	-06:25 (215.) ●	-07:00 (269.) ●
Run	18.2 km	05:15:50	00:16:45	05:24 min/km	-04:49 (35.) ●	-04:53 (212.) ●	-05:12 (268.) ●
Run	18.5 km	05:16:21	00:00:31	01:43 min/km	-00:27 (21.) ●	-00:28 (165.) ●	-00:33 (201.) ●
Run	21.1 km	05:29:55	00:13:34	05:13 min/km	-03:46 (31.) ●	-03:47 (219.) ●	-04:06 (282.) ●
Run	21.1 km	05:29:55	01:44:19	04:56 min/km	-29:42 (31.) ●	-30:45 (186.) ●	-33:55 (224.) ●
Total	115.6 km	05:29:55	05:29:55	21.02 km/h	-27:29 (71.) ●	-29:49 (459.) ●	-39:09 (581.) ●

Ovr	Gen	Div	Name	#	AG
513	418	66	Joseph Pitcavage	1295	M40-44	USA	00:28:47	02:44:59	02:02:52	05:25:27
525	423	67	Matt Galvin	1507	M40-44	USA	00:27:50	02:41:19	02:05:51	05:26:15
529	424	68	Daniel Rocke	1264	M40-44	USA	00:27:41	02:47:20	02:00:56	05:26:19
542	433	69	Craig Fussell	1118	M40-44	USA	00:28:10	02:36:21	02:08:04	05:27:25
545	435	70	Teddy Schuhle	52	M40-44	USA	00:27:41	02:34:40	02:16:31	05:27:32
581	459	71	Ralph Tompkins	503	M40-44	USA	00:31:04	03:04:49	01:44:19	05:29:55
586	463	72	Jimmy Zetans	449	M40-44	VEN	00:29:26	02:51:33	02:00:00	05:30:21
592	466	73	Alejandro Reyes	1644	M40-44	USA	00:35:28	02:35:12	02:07:41	05:30:46
593	467	74	Joshua Adams	774	M40-44	USA	00:33:40	02:43:02	02:02:41	05:30:56
597	469	75	Charles Timms III	402	M40-44	USA	00:31:42	02:40:13	02:09:13	05:31:15