Alexander Glonek -
Ironman 70.3 North Carolina 2021

Quick facts

933/702/120All/Gender/AG

M35-39Age group

509Bib number

USANationality


34:11	3:13:44	1:51:15	5:54:06

Compare Alexander Glonek with other athletes!

509 Glonek

1445 Gray ×

1256 Foster ×

2069 Ferraro ×

1383 Wagnon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	+03:06 (157.) ●	+01:55 (946.) ●	+01:19 (1334.) ●
Transition		00:43:03	00:08:52	-	+00:44 (132.) ●	+00:08 (800.) ●	+00:07 (1186.) ●
Bike	20.8 km	01:28:49	00:45:46	27.27 km/h	+04:13 (169.) ●	+03:40 (1072.) ●	+02:26 (1469.) ●
Bike	21.1 km	01:29:17	00:00:28	38.57 km/h	+00:01 (137.) ●	±00:00 (838.) ●	-00:01 (1122.) ●
Bike	25.2 km	01:38:44	00:09:27	26.03 km/h	+01:27 (182.) ●	+01:17 (1176.) ●	+01:03 (1696.) ●
Bike	25.4 km	01:39:06	00:00:22	32.73 km/h	+00:01 (131.) ●	-00:03 (823.) ●	-00:03 (1091.) ●
Bike	54.5 km	02:42:40	01:03:34	27.47 km/h	+07:42 (171.) ●	+06:37 (1094.) ●	+04:44 (1527.) ●
Bike	87.6 km	03:46:30	01:03:50	31.11 km/h	+04:34 (154.) ●	+03:32 (962.) ●	+01:42 (1312.) ●
Bike	92.6 km	03:56:47	00:10:17	29.17 km/h	+00:34 (142.) ●	+00:24 (892.) ●	+00:06 (1202.) ●
Bike	92.6 km	03:56:47	03:13:44	28.68 km/h	+18:32 (165.) ●	+15:27 (1033.) ●	+09:57 (1426.) ●
Transition		04:02:51	00:06:04	-	+01:23 (159.) ●	+00:41 (951.) ●	+00:38 (1423.) ●
Run	3.1 km	04:17:50	00:14:59	04:50 min/km	-03:25 (31.) ●	-04:34 (113.) ●	-05:10 (125.) ●
Run	3.5 km	04:18:16	00:00:26	01:05 min/km	-00:05 (40.) ●	-00:07 (183.) ●	-00:08 (217.) ●
Run	6.5 km	04:33:44	00:15:28	05:09 min/km	-03:09 (42.) ●	-04:21 (188.) ●	-04:55 (225.) ●
Run	10.8 km	04:55:17	00:21:33	05:00 min/km	-03:42 (52.) ●	-05:24 (251.) ●	-06:05 (313.) ●
Run	15.1 km	05:21:17	00:26:00	06:02 min/km	-00:27 (107.) ●	-02:14 (593.) ●	-02:49 (805.) ●
Run	18.2 km	05:38:43	00:17:26	05:37 min/km	-03:05 (50.) ●	-04:12 (275.) ●	-04:31 (357.) ●
Run	18.5 km	05:39:20	00:00:37	02:03 min/km	-00:11 (101.) ●	-00:22 (565.) ●	-00:27 (777.) ●
Run	21.1 km	05:54:06	00:14:46	05:40 min/km	-01:36 (75.) ●	-02:35 (403.) ●	-02:54 (525.) ●
Run	21.1 km	05:54:06	01:51:15	05:16 min/km	-15:40 (55.) ●	-23:49 (316.) ●	-26:59 (404.) ●
Total	115.6 km	05:54:06	05:54:06	19.59 km/h	+08:05 (120.) ●	-05:38 (702.) ●	-14:58 (933.) ●

Ovr	Gen	Div	Name	#	AG
895	673	115	Sam Crozier	1692	M35-39	USA	00:33:18	02:51:01	02:12:37	05:51:51
907	682	116	Enrique Valenzuela	1817	M35-39	ECU	00:31:31	02:46:28	02:20:54	05:52:39
920	693	117	Andy Meyerholz	1831	M35-39	USA	00:33:45	02:53:28	02:15:03	05:53:21
921	694	118	Brandon Gray	1445	M35-39	USA	00:31:22	02:56:24	02:11:57	05:53:28
932	701	119	Jonathan Foster	1256	M35-39	USA	00:30:58	03:00:16	02:06:44	05:54:04
933	702	120	Alexander Glonek	509	M35-39	USA	00:34:11	03:13:44	01:51:15	05:54:06
935	703	121	Brandon Ferraro	2069	M35-39	USA	00:33:28	03:11:04	01:58:17	05:54:17
936	704	122	Philip Wagnon	1383	M35-39	USA	00:28:05	02:48:00	02:27:32	05:54:19
948	712	123	Robert Botti	1225	M35-39	USA	00:28:14	02:55:58	02:19:13	05:55:14
949	713	124	Daniel Matute	213	M35-39	USA	00:38:06	03:10:42	01:54:51	05:55:15