Russell Evans -
Ironman 70.3 North Carolina 2021
Quick facts
1509/1059/153All/Gender/AG
M40-44Age group
510Bib number
USANationality
33:32 | 3:28:22 | 2:22:53 | 6:43:13 |
Compare Russell Evans with other athletes!
510 Evans
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | +00:53 (124.) ● | +01:16 (881.) ● | +00:40 (1222.) ● |
Transition | 00:45:34 | 00:12:02 | - | +03:21 (169.) ● | +03:18 (1186.) ● | +03:17 (1803.) ● | |
Bike | 20.8 km | 01:32:30 | 00:46:56 | 26.59 km/h | +05:07 (164.) ● | +04:50 (1139.) ● | +03:36 (1586.) ● |
Bike | 21.1 km | 01:33:04 | 00:00:34 | 31.76 km/h | +00:06 (173.) ● | +00:06 (1251.) ● | +00:05 (1839.) ● |
Bike | 25.2 km | 01:42:13 | 00:09:09 | 26.89 km/h | +01:02 (160.) ● | +00:59 (1111.) ● | +00:45 (1582.) ● |
Bike | 25.4 km | 01:42:36 | 00:00:23 | 31.3 km/h | ±00:00 (129.) ● | -00:02 (882.) ● | -00:02 (1197.) ● |
Bike | 54.5 km | 02:53:49 | 01:11:13 | 24.52 km/h | +14:39 (177.) ● | +14:16 (1265.) ● | +12:23 (1853.) ● |
Bike | 87.6 km | 04:03:03 | 01:09:14 | 28.69 km/h | +09:36 (164.) ● | +08:56 (1155.) ● | +07:06 (1654.) ● |
Bike | 92.6 km | 04:13:56 | 00:10:53 | 27.57 km/h | +00:58 (146.) ● | +01:00 (1049.) ● | +00:42 (1458.) ● |
Bike | 92.6 km | 04:13:56 | 03:28:22 | 26.66 km/h | +31:28 (169.) ● | +30:05 (1209.) ● | +24:35 (1733.) ● |
Transition | 04:20:20 | 00:06:24 | - | +01:15 (141.) ● | +01:01 (998.) ● | +00:58 (1500.) ● | |
Run | 3.1 km | 04:40:17 | 00:19:57 | 06:26 min/km | +00:42 (125.) ● | +00:24 (835.) ● | -00:12 (1138.) ● |
Run | 3.5 km | 04:40:53 | 00:00:36 | 01:30 min/km | +00:03 (153.) ● | +00:03 (1001.) ● | +00:02 (1422.) ● |
Run | 6.5 km | 05:01:48 | 00:20:55 | 06:58 min/km | +01:20 (132.) ● | +01:06 (898.) ● | +00:32 (1264.) ● |
Run | 10.8 km | 05:30:08 | 00:28:20 | 06:35 min/km | +01:42 (127.) ● | +01:23 (864.) ● | +00:42 (1229.) ● |
Run | 15.1 km | 05:59:50 | 00:29:42 | 06:54 min/km | +01:34 (124.) ● | +01:28 (846.) ● | +00:53 (1219.) ● |
Run | 18.2 km | 06:22:20 | 00:22:30 | 07:15 min/km | +00:56 (118.) ● | +00:52 (800.) ● | +00:33 (1151.) ● |
Run | 18.5 km | 06:24:31 | 00:02:11 | 07:16 min/km | +01:13 (161.) ● | +01:12 (1145.) ● | +01:07 (1666.) ● |
Run | 21.1 km | 06:43:13 | 00:18:42 | 07:11 min/km | +01:22 (133.) ● | +01:21 (897.) ● | +01:02 (1311.) ● |
Run | 21.1 km | 06:43:13 | 02:22:53 | 06:46 min/km | +08:52 (125.) ● | +07:49 (872.) ● | +04:39 (1245.) ● |
Total | 115.6 km | 06:43:13 | 06:43:13 | 17.2 km/h | +45:49 (153.) ● | +43:29 (1059.) ● | +34:09 (1509.) ● |