Aaron Monroe -
Ironman 70.3 North Carolina 2021

Quick facts

308/261/42All/Gender/AG

M40-44Age group

532Bib number

USANationality


28:33	2:36:43	1:52:21	5:09:46

Compare Aaron Monroe with other athletes!

532 Monroe

761 Billet ×

90 Hans ×

2067 Roa ×

339 Whitler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:33	00:28:33	01:30 min/100m	-04:06 (37.) ●	-03:43 (272.) ●	-04:19 (367.) ●
Transition		00:37:09	00:08:36	-	-00:05 (104.) ●	-00:08 (746.) ●	-00:09 (1105.) ●
Bike	20.8 km	01:13:17	00:36:08	34.54 km/h	-05:41 (24.) ●	-05:58 (133.) ●	-07:12 (141.) ●
Bike	21.1 km	01:13:39	00:00:22	49.09 km/h	-00:06 (12.) ●	-00:06 (75.) ●	-00:07 (81.) ●
Bike	25.2 km	01:20:25	00:06:46	36.35 km/h	-01:21 (16.) ●	-01:24 (96.) ●	-01:38 (103.) ●
Bike	25.4 km	01:20:43	00:00:18	40 km/h	-00:05 (21.) ●	-00:07 (136.) ●	-00:07 (152.) ●
Bike	54.5 km	02:10:06	00:49:23	35.36 km/h	-07:11 (38.) ●	-07:34 (232.) ●	-09:27 (254.) ●
Bike	87.6 km	03:04:43	00:54:37	36.36 km/h	-05:01 (63.) ●	-05:41 (374.) ●	-07:31 (426.) ●
Bike	92.6 km	03:13:52	00:09:09	32.79 km/h	-00:46 (70.) ●	-00:44 (440.) ●	-01:02 (515.) ●
Bike	92.6 km	03:13:52	02:36:43	35.45 km/h	-20:11 (42.) ●	-21:34 (241.) ●	-27:04 (263.) ●
Transition		03:17:25	00:03:33	-	-01:36 (52.) ●	-01:50 (358.) ●	-01:53 (530.) ●
Run	3.1 km	03:35:04	00:17:39	05:41 min/km	-01:36 (76.) ●	-01:54 (487.) ●	-02:30 (627.) ●
Run	3.5 km	03:35:33	00:00:29	01:12 min/km	-00:04 (66.) ●	-00:04 (417.) ●	-00:05 (534.) ●
Run	6.5 km	03:52:32	00:16:59	05:39 min/km	-02:36 (63.) ●	-02:50 (397.) ●	-03:24 (511.) ●
Run	10.8 km	04:15:11	00:22:39	05:16 min/km	-03:59 (58.) ●	-04:18 (368.) ●	-04:59 (463.) ●
Run	15.1 km	04:38:19	00:23:08	05:22 min/km	-05:00 (51.) ●	-05:06 (336.) ●	-05:41 (429.) ●
Run	18.2 km	04:55:46	00:17:27	05:37 min/km	-04:07 (46.) ●	-04:11 (282.) ●	-04:30 (365.) ●
Run	18.5 km	04:56:19	00:00:33	01:49 min/km	-00:25 (57.) ●	-00:26 (318.) ●	-00:31 (399.) ●
Run	21.1 km	05:09:46	00:13:27	05:10 min/km	-03:53 (29.) ●	-03:54 (207.) ●	-04:13 (261.) ●
Run	21.1 km	05:09:46	01:52:21	05:19 min/km	-21:40 (51.) ●	-22:43 (335.) ●	-25:53 (425.) ●
Total	115.6 km	05:09:46	05:09:46	22.39 km/h	-47:38 (42.) ●	-49:58 (261.) ●	-59:18 (308.) ●

Ovr	Gen	Div	Name	#	AG
265	226	37	Jeremy Yoemans	1427	M40-44	USA	00:29:08	02:29:30	01:56:57	05:05:47
266	227	38	Matthew Johnson	277	M40-44	USA	00:29:23	02:39:16	01:49:21	05:05:58
273	232	39	Euvaldo Villaboim	1709	M40-44	BRA	00:25:22	02:29:28	02:02:42	05:06:54
275	233	40	Thierry Billet	761	M40-44	USA	00:33:47	02:39:17	01:43:09	05:07:08
304	257	41	Michael Hans	90	M40-44	USA	00:32:05	02:39:22	01:46:37	05:09:21
308	261	42	Aaron Monroe	532	M40-44	USA	00:28:33	02:36:43	01:52:21	05:09:46
310	263	43	Robert Roa	2067	M40-44	USA	00:31:25	02:42:07	01:45:18	05:09:55
319	271	44	Jason Whitler	339	M40-44	USA	00:26:04	02:50:18	01:45:01	05:10:54
320	272	45	Thomas Ludwig	672	M40-44	USA	00:31:22	02:33:18	01:53:05	05:10:55
325	277	46	Shawn Horton	296	M40-44	USA	00:29:50	02:51:06	01:40:54	05:11:32