Karen Abbott -
Ironman 70.3 North Carolina 2021
Quick facts
1749/521/64All/Gender/AG
F50-54Age group
557Bib number
USANationality
39:35 | 3:17:25 | 2:59:40 | 7:15:37 |
Compare Karen Abbott with other athletes!
557 Abbott
1253 Barrett ×
1154 Moore ×
951 Spurlock ×
880 Coomes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | +04:27 (69.) ● | +05:36 (557.) ● | +06:43 (1822.) ● |
Transition | 00:52:46 | 00:13:11 | - | +04:01 (78.) ● | +04:16 (613.) ● | +04:26 (1890.) ● | |
Bike | 20.8 km | 01:40:46 | 00:48:00 | 26 km/h | +02:10 (62.) ● | +02:12 (475.) ● | +04:40 (1688.) ● |
Bike | 21.1 km | 01:41:16 | 00:00:30 | 36 km/h | ±00:00 (47.) ● | ±00:00 (384.) ● | +00:01 (1464.) ● |
Bike | 25.2 km | 01:50:09 | 00:08:53 | 27.69 km/h | +00:03 (50.) ● | -00:01 (400.) ● | +00:29 (1473.) ● |
Bike | 25.4 km | 01:50:33 | 00:00:24 | 30 km/h | +00:01 (65.) ● | -00:02 (430.) ● | -00:01 (1525.) ● |
Bike | 54.5 km | 02:52:48 | 01:02:15 | 28.05 km/h | +00:22 (48.) ● | -00:19 (387.) ● | +03:25 (1448.) ● |
Bike | 87.6 km | 03:58:34 | 01:05:46 | 30.2 km/h | +00:51 (49.) ● | +00:03 (381.) ● | +03:38 (1437.) ● |
Bike | 92.6 km | 04:10:11 | 00:11:37 | 25.82 km/h | +00:54 (68.) ● | +00:51 (515.) ● | +01:26 (1769.) ● |
Bike | 92.6 km | 04:10:11 | 03:17:25 | 28.14 km/h | +04:21 (52.) ● | +02:44 (404.) ● | +13:38 (1503.) ● |
Transition | 04:15:57 | 00:05:46 | - | -00:06 (48.) ● | ±00:00 (406.) ● | +00:20 (1335.) ● | |
Run | 3.1 km | 04:45:42 | 00:29:45 | 09:35 min/km | +07:17 (79.) ● | +08:18 (615.) ● | +09:36 (1959.) ● |
Run | 3.5 km | 04:46:29 | 00:00:47 | 01:57 min/km | +00:10 (73.) ● | +00:11 (591.) ● | +00:13 (1884.) ● |
Run | 6.5 km | 05:12:20 | 00:25:51 | 08:37 min/km | +03:19 (66.) ● | +04:13 (534.) ● | +05:28 (1762.) ● |
Run | 10.8 km | 05:47:41 | 00:35:21 | 08:13 min/km | +04:52 (66.) ● | +06:14 (546.) ● | +07:43 (1765.) ● |
Run | 15.1 km | 06:23:38 | 00:35:57 | 08:21 min/km | +04:31 (63.) ● | +05:49 (531.) ● | +07:08 (1714.) ● |
Run | 18.2 km | 06:51:25 | 00:27:47 | 08:57 min/km | +04:13 (72.) ● | +05:05 (577.) ● | +05:50 (1796.) ● |
Run | 18.5 km | 06:54:06 | 00:02:41 | 08:56 min/km | +01:16 (74.) ● | +01:27 (593.) ● | +01:37 (1879.) ● |
Run | 21.1 km | 07:15:37 | 00:21:31 | 08:16 min/km | +02:23 (62.) ● | +03:10 (525.) ● | +03:51 (1693.) ● |
Run | 21.1 km | 07:15:37 | 02:59:40 | 08:30 min/km | +28:01 (68.) ● | +34:27 (562.) ● | +41:26 (1809.) ● |
Total | 115.6 km | 07:15:37 | 07:15:37 | 15.92 km/h | +40:44 (64.) ● | +47:03 (521.) ● | +01:06:33 (1749.) ● |