Karen Abbott -
Ironman 70.3 North Carolina 2021

  Quick facts

1749/521/64All/Gender/AG

F50-54Age group

557Bib number

USANationality

39:353:17:252:59:40 7:15:37

  Compare Karen Abbott with other athletes!

557 Abbott
1253 Barrett × 
1154 Moore × 
951 Spurlock × 
880 Coomes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:35 00:39:3502:05 min/100m+04:27 (69.) +05:36 (557.) +06:43 (1822.)
Transition 00:52:46 00:13:11 - +04:01 (78.) +04:16 (613.) +04:26 (1890.)
Bike20.8 km 01:40:46 00:48:0026 km/h+02:10 (62.) +02:12 (475.) +04:40 (1688.)
Bike21.1 km 01:41:16 00:00:3036 km/h±00:00 (47.) ±00:00 (384.) +00:01 (1464.)
Bike25.2 km 01:50:09 00:08:5327.69 km/h+00:03 (50.) -00:01 (400.) +00:29 (1473.)
Bike25.4 km 01:50:33 00:00:2430 km/h+00:01 (65.) -00:02 (430.) -00:01 (1525.)
Bike54.5 km 02:52:48 01:02:1528.05 km/h+00:22 (48.) -00:19 (387.) +03:25 (1448.)
Bike87.6 km 03:58:34 01:05:4630.2 km/h+00:51 (49.) +00:03 (381.) +03:38 (1437.)
Bike92.6 km 04:10:11 00:11:3725.82 km/h+00:54 (68.) +00:51 (515.) +01:26 (1769.)
Bike92.6 km 04:10:11 03:17:2528.14 km/h+04:21 (52.) +02:44 (404.) +13:38 (1503.)
Transition 04:15:57 00:05:46 - -00:06 (48.) ±00:00 (406.) +00:20 (1335.)
Run3.1 km 04:45:42 00:29:4509:35 min/km+07:17 (79.) +08:18 (615.) +09:36 (1959.)
Run3.5 km 04:46:29 00:00:4701:57 min/km+00:10 (73.) +00:11 (591.) +00:13 (1884.)
Run6.5 km 05:12:20 00:25:5108:37 min/km+03:19 (66.) +04:13 (534.) +05:28 (1762.)
Run10.8 km 05:47:41 00:35:2108:13 min/km+04:52 (66.) +06:14 (546.) +07:43 (1765.)
Run15.1 km 06:23:38 00:35:5708:21 min/km+04:31 (63.) +05:49 (531.) +07:08 (1714.)
Run18.2 km 06:51:25 00:27:4708:57 min/km+04:13 (72.) +05:05 (577.) +05:50 (1796.)
Run18.5 km 06:54:06 00:02:4108:56 min/km+01:16 (74.) +01:27 (593.) +01:37 (1879.)
Run21.1 km 07:15:37 00:21:3108:16 min/km+02:23 (62.) +03:10 (525.) +03:51 (1693.)
Run21.1 km 07:15:37 02:59:4008:30 min/km+28:01 (68.) +34:27 (562.) +41:26 (1809.)
Total 115.6 km 07:15:37 07:15:3715.92 km/h+40:44 (64.) +47:03 (521.) +01:06:33 (1749.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance