Larry McDonough -
Ironman 70.3 North Carolina 2021
Quick facts
396/331/22All/Gender/AG
M55-59Age group
559Bib number
USANationality
26:45 | 2:36:57 | 2:02:14 | 5:17:32 |
Compare Larry McDonough with other athletes!
559 McDonough
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:45 | 00:26:45 | 01:24 min/100m | -07:12 (4.) ● | -05:31 (131.) ● | -06:07 (190.) ● |
Transition | 00:33:57 | 00:07:12 | - | -02:18 (33.) ● | -01:32 (446.) ● | -01:33 (657.) ● | |
Bike | 20.8 km | 01:11:25 | 00:37:28 | 33.31 km/h | -05:58 (17.) ● | -04:38 (235.) ● | -05:52 (257.) ● |
Bike | 21.1 km | 01:11:48 | 00:00:23 | 46.96 km/h | -00:06 (13.) ● | -00:05 (166.) ● | -00:06 (183.) ● |
Bike | 25.2 km | 01:18:52 | 00:07:04 | 34.81 km/h | -01:15 (18.) ● | -01:06 (244.) ● | -01:20 (261.) ● |
Bike | 25.4 km | 01:19:10 | 00:00:18 | 40 km/h | -00:07 (9.) ● | -00:07 (149.) ● | -00:07 (166.) ● |
Bike | 54.5 km | 02:08:32 | 00:49:22 | 35.37 km/h | -08:40 (16.) ● | -07:35 (229.) ● | -09:28 (251.) ● |
Bike | 87.6 km | 03:02:19 | 00:53:47 | 36.93 km/h | -07:32 (23.) ● | -06:31 (302.) ● | -08:21 (335.) ● |
Bike | 92.6 km | 03:10:54 | 00:08:35 | 34.95 km/h | -01:26 (16.) ● | -01:18 (240.) ● | -01:36 (264.) ● |
Bike | 92.6 km | 03:10:54 | 02:36:57 | 35.4 km/h | -25:04 (17.) ● | -21:20 (247.) ● | -26:50 (270.) ● |
Transition | 03:15:18 | 00:04:24 | - | -02:52 (42.) ● | -00:59 (582.) ● | -01:02 (864.) ● | |
Run | 3.1 km | 03:34:19 | 00:19:01 | 06:08 min/km | -02:04 (48.) ● | -00:32 (712.) ● | -01:08 (946.) ● |
Run | 3.5 km | 03:34:49 | 00:00:30 | 01:15 min/km | -00:05 (39.) ● | -00:03 (528.) ● | -00:04 (689.) ● |
Run | 6.5 km | 03:52:27 | 00:17:38 | 05:52 min/km | -03:42 (32.) ● | -02:11 (500.) ● | -02:45 (657.) ● |
Run | 10.8 km | 04:16:11 | 00:23:44 | 05:31 min/km | -05:18 (27.) ● | -03:13 (476.) ● | -03:54 (618.) ● |
Run | 15.1 km | 04:41:36 | 00:25:25 | 05:54 min/km | -04:46 (34.) ● | -02:49 (538.) ● | -03:24 (723.) ● |
Run | 18.2 km | 05:00:47 | 00:19:11 | 06:11 min/km | -03:42 (30.) ● | -02:27 (473.) ● | -02:46 (631.) ● |
Run | 18.5 km | 05:01:28 | 00:00:41 | 02:16 min/km | -00:30 (55.) ● | -00:18 (743.) ● | -00:23 (1056.) ● |
Run | 21.1 km | 05:17:32 | 00:16:04 | 06:10 min/km | -02:32 (36.) ● | -01:17 (572.) ● | -01:36 (792.) ● |
Run | 21.1 km | 05:17:32 | 02:02:14 | 05:47 min/km | -22:39 (35.) ● | -12:50 (520.) ● | -16:00 (692.) ● |
Total | 115.6 km | 05:17:32 | 05:17:32 | 21.84 km/h | -01:00:05 (22.) ● | -42:12 (331.) ● | -51:32 (396.) ● |