Dana Marsal -
Ironman 70.3 North Carolina 2021

Quick facts

1166/306/20All/Gender/AG

F55-59Age group

585Bib number

USANationality


30:25	2:57:11	2:32:12	6:11:48

Compare Dana Marsal with other athletes!

585 Marsal

858 Hickman ×

714 Klein ×

658 Hess ×

251 Capps ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:25	00:30:25	01:36 min/100m	-05:09 (12.) ●	-03:34 (174.) ●	-02:27 (699.) ●
Transition		00:37:14	00:06:49	-	-02:55 (7.) ●	-02:06 (145.) ●	-01:56 (519.) ●
Bike	20.8 km	01:17:58	00:40:44	30.64 km/h	-05:11 (7.) ●	-05:04 (115.) ●	-02:36 (722.) ●
Bike	21.1 km	01:18:27	00:00:29	37.24 km/h	-00:01 (22.) ●	-00:01 (286.) ●	±00:00 (1169.) ●
Bike	25.2 km	01:26:08	00:07:41	32.02 km/h	-01:12 (8.) ●	-01:13 (113.) ●	-00:43 (662.) ●
Bike	25.4 km	01:26:31	00:00:23	31.3 km/h	-00:01 (20.) ●	-00:03 (272.) ●	-00:02 (1131.) ●
Bike	54.5 km	02:22:59	00:56:28	30.92 km/h	-06:43 (15.) ●	-06:06 (199.) ●	-02:22 (923.) ●
Bike	87.6 km	03:24:14	01:01:15	32.42 km/h	-04:40 (19.) ●	-04:28 (258.) ●	-00:53 (1091.) ●
Bike	92.6 km	03:34:25	00:10:11	29.46 km/h	-00:36 (19.) ●	-00:35 (269.) ●	±00:00 (1132.) ●
Bike	92.6 km	03:34:25	02:57:11	31.36 km/h	-18:24 (15.) ●	-17:30 (202.) ●	-06:36 (941.) ●
Transition		03:39:36	00:05:11	-	-04:14 (22.) ●	-00:35 (338.) ●	-00:15 (1132.) ●
Run	3.1 km	04:01:09	00:21:33	06:57 min/km	-02:06 (27.) ●	+00:06 (384.) ●	+01:24 (1425.) ●
Run	3.5 km	04:01:45	00:00:36	01:30 min/km	-00:03 (25.) ●	±00:00 (387.) ●	+00:02 (1405.) ●
Run	6.5 km	04:24:22	00:22:37	07:32 min/km	-01:20 (33.) ●	+00:59 (436.) ●	+02:14 (1501.) ●
Run	10.8 km	04:55:45	00:31:23	07:17 min/km	-00:44 (37.) ●	+02:16 (458.) ●	+03:45 (1541.) ●
Run	15.1 km	05:27:55	00:32:10	07:28 min/km	-01:01 (31.) ●	+02:02 (434.) ●	+03:21 (1445.) ●
Run	18.2 km	05:52:17	00:24:22	07:51 min/km	-00:18 (34.) ●	+01:40 (432.) ●	+02:25 (1415.) ●
Run	18.5 km	05:53:04	00:00:47	02:36 min/km	-00:41 (32.) ●	-00:27 (351.) ●	-00:17 (1260.) ●
Run	21.1 km	06:11:48	00:18:44	07:12 min/km	-01:16 (28.) ●	+00:23 (390.) ●	+01:04 (1321.) ●
Run	21.1 km	06:11:48	02:32:12	07:12 min/km	-07:29 (35.) ●	+06:59 (425.) ●	+13:58 (1445.) ●
Total	115.6 km	06:11:48	06:11:48	18.66 km/h	-38:11 (20.) ●	-16:46 (306.) ●	+02:44 (1166.) ●

Ovr	Gen	Div	Name	#	AG
1058	263	15	Julia Black Bonner	1555	F55-59	USA	00:34:13	02:50:02	02:23:17	06:03:00
1063	264	16	Deborah Davis	828	F55-59	USA	00:32:20	03:00:16	02:16:31	06:03:32
1076	270	17	Marlene Kelly	1728	F55-59	USA	00:35:41	03:01:10	02:15:15	06:04:56
1097	278	18	Holly Hickman	858	F55-59	USA	00:32:46	03:00:22	02:20:36	06:07:05
1129	292	19	Ellen Klein	714	F55-59	USA	00:32:07	03:16:19	02:09:42	06:08:59
1166	306	20	Dana Marsal	585	F55-59	USA	00:30:25	02:57:11	02:32:12	06:11:48
1184	314	21	Jenny Hess	658	F55-59	USA	00:35:18	02:53:15	02:29:52	06:12:30
1196	318	22	Kim Capps	251	F55-59	USA	00:33:54	03:06:42	02:19:25	06:14:15
1207	321	23	Monica Espinosa	1074	F55-59	USA	00:35:05	03:02:54	02:24:31	06:14:51
1278	339	24	Jennifer Thornton	1347	F55-59	USA	00:37:05	03:09:07	02:21:08	06:21:30