Michael Garr -
Ironman 70.3 North Carolina 2021
Quick facts
1455/1028/171All/Gender/AG
M45-49Age group
592Bib number
USANationality
32:16 | 3:08:50 | 2:34:39 | 6:36:35 |
Compare Michael Garr with other athletes!
592 Garr
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -00:13 (117.) ● | ±00:00 (736.) ● | -00:36 (1020.) ● |
Transition | 00:44:36 | 00:12:20 | - | +03:47 (204.) ● | +03:36 (1206.) ● | +03:35 (1833.) ● | |
Bike | 20.8 km | 01:28:51 | 00:44:15 | 28.2 km/h | +02:50 (169.) ● | +02:09 (953.) ● | +00:55 (1276.) ● |
Bike | 21.1 km | 01:29:21 | 00:00:30 | 36 km/h | +00:02 (167.) ● | +00:02 (1008.) ● | +00:01 (1382.) ● |
Bike | 25.2 km | 01:38:08 | 00:08:47 | 28.01 km/h | +00:45 (176.) ● | +00:37 (1012.) ● | +00:23 (1413.) ● |
Bike | 25.4 km | 01:38:34 | 00:00:26 | 27.69 km/h | +00:05 (203.) ● | +00:01 (1189.) ● | +00:01 (1732.) ● |
Bike | 54.5 km | 02:39:15 | 01:00:41 | 28.77 km/h | +04:36 (169.) ● | +03:44 (975.) ● | +01:51 (1326.) ● |
Bike | 87.6 km | 03:42:28 | 01:03:13 | 31.42 km/h | +03:53 (165.) ● | +02:55 (925.) ● | +01:05 (1257.) ● |
Bike | 92.6 km | 03:53:26 | 00:10:58 | 27.36 km/h | +01:18 (187.) ● | +01:05 (1071.) ● | +00:47 (1494.) ● |
Bike | 92.6 km | 03:53:26 | 03:08:50 | 29.42 km/h | +13:29 (167.) ● | +10:33 (957.) ● | +05:03 (1295.) ● |
Transition | 04:01:56 | 00:08:30 | - | +03:29 (208.) ● | +03:07 (1218.) ● | +03:04 (1838.) ● | |
Run | 3.1 km | 04:22:57 | 00:21:01 | 06:46 min/km | +01:07 (155.) ● | +01:28 (963.) ● | +00:52 (1345.) ● |
Run | 3.5 km | 04:23:32 | 00:00:35 | 01:27 min/km | +00:01 (153.) ● | +00:02 (930.) ● | +00:01 (1307.) ● |
Run | 6.5 km | 04:46:02 | 00:22:30 | 07:30 min/km | +02:22 (165.) ● | +02:41 (1025.) ● | +02:07 (1481.) ● |
Run | 10.8 km | 05:16:26 | 00:30:24 | 07:04 min/km | +03:04 (163.) ● | +03:27 (998.) ● | +02:46 (1449.) ● |
Run | 15.1 km | 05:49:53 | 00:33:27 | 07:46 min/km | +05:01 (173.) ● | +05:13 (1048.) ● | +04:38 (1548.) ● |
Run | 18.2 km | 06:15:09 | 00:25:16 | 08:09 min/km | +03:28 (164.) ● | +03:38 (1016.) ● | +03:19 (1536.) ● |
Run | 18.5 km | 06:15:49 | 00:00:40 | 02:13 min/km | -00:19 (117.) ● | -00:19 (681.) ● | -00:24 (967.) ● |
Run | 21.1 km | 06:36:35 | 00:20:46 | 07:59 min/km | +03:25 (182.) ● | +03:25 (1084.) ● | +03:06 (1613.) ● |
Run | 21.1 km | 06:36:35 | 02:34:39 | 07:19 min/km | +18:09 (169.) ● | +19:35 (1020.) ● | +16:25 (1490.) ● |
Total | 115.6 km | 06:36:35 | 06:36:35 | 17.49 km/h | +38:41 (171.) ● | +36:51 (1028.) ● | +27:31 (1455.) ● |