Sean Simmons -
Ironman 70.3 North Carolina 2021

Quick facts

294/248/43All/Gender/AG

M45-49Age group

596Bib number

USANationality


29:20	2:35:36	1:53:43	5:08:45

Compare Sean Simmons with other athletes!

596 Simmons

2040 Korey ×

156 Ketola ×

465 Burk ×

1878 Erwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:20	00:29:20	01:32 min/100m	-03:09 (49.) ●	-02:56 (362.) ●	-03:32 (488.) ●
Transition		00:35:37	00:06:17	-	-02:16 (50.) ●	-02:27 (256.) ●	-02:28 (375.) ●
Bike	20.8 km	01:13:20	00:37:43	33.09 km/h	-03:42 (51.) ●	-04:23 (268.) ●	-05:37 (294.) ●
Bike	21.1 km	01:13:43	00:00:23	46.96 km/h	-00:05 (25.) ●	-00:05 (169.) ●	-00:06 (187.) ●
Bike	25.2 km	01:20:45	00:07:02	34.98 km/h	-01:00 (41.) ●	-01:08 (227.) ●	-01:22 (242.) ●
Bike	25.4 km	01:21:03	00:00:18	40 km/h	-00:03 (26.) ●	-00:07 (157.) ●	-00:07 (174.) ●
Bike	54.5 km	02:11:11	00:50:08	34.83 km/h	-05:57 (53.) ●	-06:49 (283.) ●	-08:42 (313.) ●
Bike	87.6 km	03:03:01	00:51:50	38.32 km/h	-07:30 (29.) ●	-08:28 (182.) ●	-10:18 (195.) ●
Bike	92.6 km	03:11:13	00:08:12	36.59 km/h	-01:28 (17.) ●	-01:41 (115.) ●	-01:59 (119.) ●
Bike	92.6 km	03:11:13	02:35:36	35.71 km/h	-19:45 (39.) ●	-22:41 (222.) ●	-28:11 (239.) ●
Transition		03:15:02	00:03:49	-	-01:12 (81.) ●	-01:34 (426.) ●	-01:37 (628.) ●
Run	3.1 km	03:32:35	00:17:33	05:39 min/km	-02:21 (79.) ●	-02:00 (467.) ●	-02:36 (599.) ●
Run	3.5 km	03:33:05	00:00:30	01:15 min/km	-00:04 (90.) ●	-00:03 (535.) ●	-00:04 (696.) ●
Run	6.5 km	03:50:14	00:17:09	05:43 min/km	-02:59 (72.) ●	-02:40 (418.) ●	-03:14 (543.) ●
Run	10.8 km	04:13:18	00:23:04	05:21 min/km	-04:16 (68.) ●	-03:53 (404.) ●	-04:34 (516.) ●
Run	15.1 km	04:34:46	00:21:28	04:59 min/km	-06:58 (30.) ●	-06:46 (189.) ●	-07:21 (235.) ●
Run	18.2 km	04:53:03	00:18:17	05:53 min/km	-03:31 (65.) ●	-03:21 (377.) ●	-03:40 (488.) ●
Run	18.5 km	04:53:35	00:00:32	01:46 min/km	-00:27 (45.) ●	-00:27 (279.) ●	-00:32 (341.) ●
Run	21.1 km	05:08:45	00:15:10	05:49 min/km	-02:11 (82.) ●	-02:11 (464.) ●	-02:30 (613.) ●
Run	21.1 km	05:08:45	01:53:43	05:23 min/km	-22:47 (64.) ●	-21:21 (370.) ●	-24:31 (470.) ●
Total	115.6 km	05:08:45	05:08:45	22.46 km/h	-49:09 (43.) ●	-50:59 (248.) ●	-01:00:19 (294.) ●

Ovr	Gen	Div	Name	#	AG
262	224	38	Matt Archer	1009	M45-49	USA	00:32:43	02:32:01	01:50:28	05:05:44
268	229	39	Jeremy Amy	1698	M45-49	USA	00:34:13	02:33:28	01:48:46	05:06:31
284	242	40	Michael Oliveira	115	M45-49	USA	00:27:02	02:38:11	01:54:42	05:07:55
289	244	41	Christopher Korey	2040	M45-49	USA	00:29:08	02:49:58	01:36:04	05:08:25
293	247	42	Ezra Ketola	156	M45-49	USA	00:30:23	02:39:19	01:49:53	05:08:44
294	248	43	Sean Simmons	596	M45-49	USA	00:29:20	02:35:36	01:53:43	05:08:45
301	254	44	Keith Burk	465	M45-49	USA	00:33:51	02:36:41	01:49:22	05:09:14
302	255	45	Lex Erwin	1878	M45-49	USA	00:26:06	02:33:59	02:01:13	05:09:15
303	256	46	Ren Rotondo	967	M45-49	USA	00:29:26	02:38:38	01:50:25	05:09:16
307	260	47	Jason Taylor	202	M45-49	USA	00:29:54	02:39:36	01:49:13	05:09:42