Tom Connolly -
Ironman 70.3 North Carolina 2021
Quick facts
917/691/21All/Gender/AG
M60-64Age group
599Bib number
USANationality
29:55 | 2:56:56 | 2:10:51 | 5:53:13 |
Compare Tom Connolly with other athletes!
599 Connolly
1247 Kemp ×
471 Sorensen ×
368 Davis ×
1797 Schindler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:55 | 00:29:55 | 01:34 min/100m | -03:42 (13.) ● | -02:21 (448.) ● | -02:57 (600.) ● |
Transition | 00:38:38 | 00:08:43 | - | -01:16 (29.) ● | -00:01 (768.) ● | -00:02 (1144.) ● | |
Bike | 20.8 km | 01:21:06 | 00:42:28 | 29.39 km/h | -01:50 (28.) ● | +00:22 (798.) ● | -00:52 (1027.) ● |
Bike | 21.1 km | 01:21:35 | 00:00:29 | 37.24 km/h | ±00:00 (32.) ● | +00:01 (896.) ● | ±00:00 (1216.) ● |
Bike | 25.2 km | 01:29:52 | 00:08:17 | 29.7 km/h | -00:24 (34.) ● | +00:07 (828.) ● | -00:07 (1105.) ● |
Bike | 25.4 km | 01:30:11 | 00:00:19 | 37.89 km/h | -00:04 (8.) ● | -00:06 (226.) ● | -00:06 (256.) ● |
Bike | 54.5 km | 02:27:20 | 00:57:09 | 30.55 km/h | -02:57 (29.) ● | +00:12 (760.) ● | -01:41 (995.) ● |
Bike | 87.6 km | 03:25:54 | 00:58:34 | 33.91 km/h | -04:36 (23.) ● | -01:44 (639.) ● | -03:34 (809.) ● |
Bike | 92.6 km | 03:35:34 | 00:09:40 | 31.03 km/h | -00:42 (24.) ● | -00:13 (654.) ● | -00:31 (838.) ● |
Bike | 92.6 km | 03:35:34 | 02:56:56 | 31.4 km/h | -10:33 (25.) ● | -01:21 (713.) ● | -06:51 (924.) ● |
Transition | 03:42:22 | 00:06:48 | - | +00:37 (41.) ● | +01:25 (1046.) ● | +01:22 (1577.) ● | |
Run | 3.1 km | 04:02:18 | 00:19:56 | 06:25 min/km | -01:26 (27.) ● | +00:23 (834.) ● | -00:13 (1137.) ● |
Run | 3.5 km | 04:02:52 | 00:00:34 | 01:25 min/km | -00:07 (30.) ● | +00:01 (856.) ● | ±00:00 (1184.) ● |
Run | 6.5 km | 04:22:16 | 00:19:24 | 06:28 min/km | -02:21 (19.) ● | -00:25 (731.) ● | -00:59 (997.) ● |
Run | 10.8 km | 04:48:33 | 00:26:17 | 06:06 min/km | -03:43 (18.) ● | -00:40 (722.) ● | -01:21 (990.) ● |
Run | 15.1 km | 05:15:10 | 00:26:37 | 06:11 min/km | -04:41 (15.) ● | -01:37 (648.) ● | -02:12 (888.) ● |
Run | 18.2 km | 05:35:29 | 00:20:19 | 06:33 min/km | -03:33 (13.) ● | -01:19 (598.) ● | -01:38 (823.) ● |
Run | 18.5 km | 05:36:07 | 00:00:38 | 02:06 min/km | -00:36 (13.) ● | -00:21 (591.) ● | -00:26 (821.) ● |
Run | 21.1 km | 05:53:13 | 00:17:06 | 06:34 min/km | -02:12 (15.) ● | -00:15 (696.) ● | -00:34 (999.) ● |
Run | 21.1 km | 05:53:13 | 02:10:51 | 06:12 min/km | -18:39 (17.) ● | -04:13 (686.) ● | -07:23 (950.) ● |
Total | 115.6 km | 05:53:13 | 05:53:13 | 19.64 km/h | -33:33 (21.) ● | -06:31 (691.) ● | -15:51 (917.) ● |