Ryan McGhee -
Ironman 70.3 North Carolina 2021
Quick facts
1043/764/138All/Gender/AG
M45-49Age group
611Bib number
USANationality
29:33 | 3:03:12 | 2:13:06 | 6:01:54 |
Compare Ryan McGhee with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:33 | 00:29:33 | 01:33 min/100m | -02:56 (61.) ● | -02:43 (394.) ● | -03:19 (531.) ● |
Transition | 00:39:50 | 00:10:17 | - | +01:44 (170.) ● | +01:33 (1003.) ● | +01:32 (1510.) ● | |
Bike | 20.8 km | 01:24:37 | 00:44:47 | 27.87 km/h | +03:22 (174.) ● | +02:41 (997.) ● | +01:27 (1344.) ● |
Bike | 21.1 km | 01:25:04 | 00:00:27 | 40 km/h | -00:01 (116.) ● | -00:01 (612.) ● | -00:02 (773.) ● |
Bike | 25.2 km | 01:36:55 | 00:11:51 | 20.76 km/h | +03:49 (221.) ● | +03:41 (1313.) ● | +03:27 (1979.) ● |
Bike | 25.4 km | 01:37:30 | 00:00:35 | 20.57 km/h | +00:14 (224.) ● | +00:10 (1325.) ● | +00:10 (2007.) ● |
Bike | 54.5 km | 02:33:03 | 00:55:33 | 31.43 km/h | -00:32 (125.) ● | -01:24 (635.) ● | -03:17 (809.) ● |
Bike | 87.6 km | 03:33:27 | 01:00:24 | 32.88 km/h | +01:04 (141.) ● | +00:06 (764.) ● | -01:44 (998.) ● |
Bike | 92.6 km | 03:43:02 | 00:09:35 | 31.3 km/h | -00:05 (124.) ● | -00:18 (626.) ● | -00:36 (788.) ● |
Bike | 92.6 km | 03:43:02 | 03:03:12 | 30.33 km/h | +07:51 (159.) ● | +04:55 (852.) ● | -00:35 (1138.) ● |
Transition | 03:48:48 | 00:05:46 | - | +00:45 (156.) ● | +00:23 (891.) ● | +00:20 (1332.) ● | |
Run | 3.1 km | 04:09:17 | 00:20:29 | 06:36 min/km | +00:35 (143.) ● | +00:56 (901.) ● | +00:20 (1243.) ● |
Run | 3.5 km | 04:09:51 | 00:00:34 | 01:25 min/km | ±00:00 (138.) ● | +00:01 (839.) ● | ±00:00 (1158.) ● |
Run | 6.5 km | 04:29:48 | 00:19:57 | 06:39 min/km | -00:11 (135.) ● | +00:08 (801.) ● | -00:26 (1097.) ● |
Run | 10.8 km | 04:57:16 | 00:27:28 | 06:23 min/km | +00:08 (134.) ● | +00:31 (807.) ● | -00:10 (1136.) ● |
Run | 15.1 km | 05:24:47 | 00:27:31 | 06:23 min/km | -00:55 (123.) ● | -00:43 (714.) ● | -01:18 (999.) ● |
Run | 18.2 km | 05:45:28 | 00:20:41 | 06:40 min/km | -01:07 (110.) ● | -00:57 (637.) ● | -01:16 (887.) ● |
Run | 18.5 km | 05:46:06 | 00:00:38 | 02:06 min/km | -00:21 (101.) ● | -00:21 (583.) ● | -00:26 (808.) ● |
Run | 21.1 km | 06:01:54 | 00:15:48 | 06:04 min/km | -01:33 (95.) ● | -01:33 (534.) ● | -01:52 (732.) ● |
Run | 21.1 km | 06:01:54 | 02:13:06 | 06:18 min/km | -03:24 (122.) ● | -01:58 (721.) ● | -05:08 (1003.) ● |
Total | 115.6 km | 06:01:54 | 06:01:54 | 19.17 km/h | +04:00 (138.) ● | +02:10 (764.) ● | -07:10 (1043.) ● |