Jan Amtrup -
Ironman 70.3 North Carolina 2021

Quick facts

957/715/58All/Gender/AG

M55-59Age group

643Bib number

USANationality


30:06	2:47:41	2:21:58	5:55:49

Compare Jan Amtrup with other athletes!

643 Amtrup

1252 Lenhart ×

1308 Angerman ×

506 Rossi ×

1613 Picus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:06	00:30:06	01:35 min/100m	-03:51 (34.) ●	-02:10 (467.) ●	-02:46 (632.) ●
Transition		00:41:15	00:11:09	-	+01:39 (108.) ●	+02:25 (1117.) ●	+02:24 (1694.) ●
Bike	20.8 km	01:22:25	00:41:10	30.32 km/h	-02:16 (53.) ●	-00:56 (633.) ●	-02:10 (788.) ●
Bike	21.1 km	01:22:51	00:00:26	41.54 km/h	-00:03 (41.) ●	-00:02 (521.) ●	-00:03 (632.) ●
Bike	25.2 km	01:30:26	00:07:35	32.44 km/h	-00:44 (42.) ●	-00:35 (493.) ●	-00:49 (600.) ●
Bike	25.4 km	01:30:46	00:00:20	36 km/h	-00:05 (40.) ●	-00:05 (393.) ●	-00:05 (484.) ●
Bike	54.5 km	02:23:23	00:52:37	33.18 km/h	-05:25 (39.) ●	-04:20 (458.) ●	-06:13 (540.) ●
Bike	87.6 km	03:19:29	00:56:06	35.4 km/h	-05:13 (41.) ●	-04:12 (476.) ●	-06:02 (565.) ●
Bike	92.6 km	03:28:56	00:09:27	31.75 km/h	-00:34 (47.) ●	-00:26 (575.) ●	-00:44 (705.) ●
Bike	92.6 km	03:28:56	02:47:41	33.13 km/h	-14:20 (42.) ●	-10:36 (489.) ●	-16:06 (590.) ●
Transition		03:33:51	00:04:55	-	-02:21 (55.) ●	-00:28 (700.) ●	-00:31 (1042.) ●
Run	3.1 km	03:55:00	00:21:09	06:49 min/km	+00:04 (85.) ●	+01:36 (979.) ●	+01:00 (1363.) ●
Run	3.5 km	03:55:34	00:00:34	01:25 min/km	-00:01 (70.) ●	+00:01 (884.) ●	±00:00 (1223.) ●
Run	6.5 km	04:15:13	00:19:39	06:33 min/km	-01:41 (62.) ●	-00:10 (764.) ●	-00:44 (1043.) ●
Run	10.8 km	04:44:11	00:28:58	06:44 min/km	-00:04 (81.) ●	+02:01 (910.) ●	+01:20 (1304.) ●
Run	15.1 km	05:13:49	00:29:38	06:53 min/km	-00:33 (69.) ●	+01:24 (842.) ●	+00:49 (1213.) ●
Run	18.2 km	05:37:11	00:23:22	07:32 min/km	+00:29 (76.) ●	+01:44 (873.) ●	+01:25 (1283.) ●
Run	18.5 km	05:37:51	00:00:40	02:13 min/km	-00:31 (47.) ●	-00:19 (692.) ●	-00:24 (984.) ●
Run	21.1 km	05:55:49	00:17:58	06:54 min/km	-00:38 (67.) ●	+00:37 (811.) ●	+00:18 (1179.) ●
Run	21.1 km	05:55:49	02:21:58	06:43 min/km	-02:55 (72.) ●	+06:54 (864.) ●	+03:44 (1232.) ●
Total	115.6 km	05:55:49	05:55:49	19.49 km/h	-21:48 (58.) ●	-03:55 (715.) ●	-13:15 (957.) ●

Ovr	Gen	Div	Name	#	AG
859	648	53	Garry Mestel	1890	M55-59	USA	00:29:13	03:01:40	02:05:29	05:50:00
874	658	54	Tucker Newberry	1209	M55-59	USA	00:26:59	02:55:27	02:18:52	05:50:55
882	663	55	Thomas Coyne	1907	M55-59	USA	00:29:20	03:07:38	02:00:48	05:51:13
901	677	56	David Lenhart	1252	M55-59	USA	00:27:55	02:47:43	02:19:17	05:52:12
939	707	57	Arnold Angerman	1308	M55-59	USA	00:34:52	02:58:11	02:09:58	05:54:36
957	715	58	Jan Amtrup	643	M55-59	USA	00:30:06	02:47:41	02:21:58	05:55:49
978	726	59	Charles Rossi	506	M55-59	USA	00:33:10	02:42:10	02:27:50	05:57:09
1027	755	60	Art Picus	1613	M55-59	USA	00:28:52	02:50:15	02:27:29	06:00:44
1035	759	61	Robert Rose	1104	M55-59	USA	00:28:51	02:52:04	02:26:06	06:01:20
1053	772	62	John Dickson	1884	M55-59	USA	00:30:23	02:59:28	02:18:41	06:02:37