Michael Knopf -
Ironman 70.3 North Carolina 2021

Quick facts

1724/1182/193All/Gender/AG

M45-49Age group

673Bib number

USANationality


32:24	3:24:31	2:54:01	7:11:10

Compare Michael Knopf with other athletes!

673 Knopf

1321 Branch ×

551 Patel ×

1718 Dinsmore ×

384 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-00:05 (120.) ●	+00:08 (747.) ●	-00:28 (1039.) ●
Transition		00:43:41	00:11:17	-	+02:44 (188.) ●	+02:33 (1132.) ●	+02:32 (1718.) ●
Bike	20.8 km	01:29:34	00:45:53	27.2 km/h	+04:28 (189.) ●	+03:47 (1079.) ●	+02:33 (1480.) ●
Bike	21.1 km	01:30:05	00:00:31	34.84 km/h	+00:03 (182.) ●	+00:03 (1106.) ●	+00:02 (1551.) ●
Bike	25.2 km	01:39:03	00:08:58	27.43 km/h	+00:56 (187.) ●	+00:48 (1067.) ●	+00:34 (1498.) ●
Bike	25.4 km	01:39:27	00:00:24	30 km/h	+00:03 (183.) ●	-00:01 (1028.) ●	-00:01 (1452.) ●
Bike	54.5 km	02:48:09	01:08:42	25.41 km/h	+12:37 (207.) ●	+11:45 (1232.) ●	+09:52 (1780.) ●
Bike	87.6 km	03:56:44	01:08:35	28.96 km/h	+09:15 (196.) ●	+08:17 (1131.) ●	+06:27 (1609.) ●
Bike	92.6 km	04:08:12	00:11:28	26.16 km/h	+01:48 (207.) ●	+01:35 (1197.) ●	+01:17 (1713.) ●
Bike	92.6 km	04:08:12	03:24:31	27.17 km/h	+29:10 (203.) ●	+26:14 (1171.) ●	+20:44 (1661.) ●
Transition		04:17:09	00:08:57	-	+03:56 (213.) ●	+03:34 (1237.) ●	+03:31 (1875.) ●
Run	3.1 km	04:41:38	00:24:29	07:53 min/km	+04:35 (191.) ●	+04:56 (1184.) ●	+04:20 (1738.) ●
Run	3.5 km	04:42:17	00:00:39	01:37 min/km	+00:05 (185.) ●	+00:06 (1137.) ●	+00:05 (1648.) ●
Run	6.5 km	05:07:31	00:25:14	08:24 min/km	+05:06 (189.) ●	+05:25 (1166.) ●	+04:51 (1716.) ●
Run	10.8 km	05:43:12	00:35:41	08:17 min/km	+08:21 (194.) ●	+08:44 (1196.) ●	+08:03 (1781.) ●
Run	15.1 km	06:21:18	00:38:06	08:51 min/km	+09:40 (196.) ●	+09:52 (1210.) ●	+09:17 (1818.) ●
Run	18.2 km	06:47:08	00:25:50	08:20 min/km	+04:02 (172.) ●	+04:12 (1063.) ●	+03:53 (1602.) ●
Run	18.5 km	06:49:38	00:02:30	08:19 min/km	+01:31 (195.) ●	+01:31 (1198.) ●	+01:26 (1782.) ●
Run	21.1 km	07:11:10	00:21:32	08:16 min/km	+04:11 (191.) ●	+04:11 (1137.) ●	+03:52 (1696.) ●
Run	21.1 km	07:11:10	02:54:01	08:14 min/km	+37:31 (192.) ●	+38:57 (1187.) ●	+35:47 (1765.) ●
Total	115.6 km	07:11:10	07:11:10	16.09 km/h	+01:13:16 (193.) ●	+01:11:26 (1182.) ●	+01:02:06 (1724.) ●

Ovr	Gen	Div	Name	#	AG
1601	1115	188	Ron Weneck	1114	M45-49	USA	00:28:58	03:20:35	02:48:02	06:55:21
1620	1126	189	Kevin Holdridge	582	M45-49	USA	00:33:22	02:56:01	03:11:53	06:57:22
1651	1144	190	David Toms	603	M45-49	USA	00:35:25	03:09:03	03:03:08	07:00:46
1672	1151	191	Chris Branch	1321	M45-49	USA	00:42:45	03:14:47	02:45:49	07:03:48
1690	1163	192	Ashish Patel	551	M45-49	USA	00:37:52	03:10:43	02:56:28	07:06:11
1724	1182	193	Michael Knopf	673	M45-49	USA	00:32:24	03:24:31	02:54:01	07:11:10
1736	1188	194	Magic Dinsmore	1718	M45-49	USA	00:30:23	03:15:34	03:06:40	07:12:14
1737	1189	195	Rob Patterson	384	M45-49	USA	00:39:21	03:18:23	02:58:56	07:12:29
1742	1193	196	Anish Shah	1156	M45-49	USA	00:39:09	03:29:04	02:51:00	07:13:51
1746	1194	197	Francisco Reyes-Retana	1169	M45-49	USA	00:33:48	03:24:30	02:53:51	07:14:34