Robert Dizes -
Ironman 70.3 North Carolina 2021

Quick facts

1547/1086/44All/Gender/AG

M60-64Age group

705Bib number

USANationality


31:11	2:59:11	2:51:41	6:47:26

Compare Robert Dizes with other athletes!

705 Dizes

1251 Groezinger ×

394 Lettis ×

1633 Casey ×

1010 Wilkerson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:11	00:31:11	01:38 min/100m	-02:26 (19.) ●	-01:05 (597.) ●	-01:41 (819.) ●
Transition		00:45:24	00:14:13	-	+04:14 (53.) ●	+05:29 (1274.) ●	+05:28 (1939.) ●
Bike	20.8 km	01:29:34	00:44:10	28.26 km/h	-00:08 (38.) ●	+02:04 (946.) ●	+00:50 (1264.) ●
Bike	21.1 km	01:30:03	00:00:29	37.24 km/h	±00:00 (30.) ●	+00:01 (882.) ●	±00:00 (1193.) ●
Bike	25.2 km	01:38:12	00:08:09	30.18 km/h	-00:32 (29.) ●	-00:01 (761.) ●	-00:15 (1005.) ●
Bike	25.4 km	01:38:34	00:00:22	32.73 km/h	-00:01 (24.) ●	-00:03 (712.) ●	-00:03 (932.) ●
Bike	54.5 km	02:33:48	00:55:14	31.61 km/h	-04:52 (19.) ●	-01:43 (615.) ●	-03:36 (775.) ●
Bike	87.6 km	03:33:57	01:00:09	33.02 km/h	-03:01 (30.) ●	-00:09 (750.) ●	-01:59 (980.) ●
Bike	92.6 km	03:44:35	00:10:38	28.21 km/h	+00:16 (38.) ●	+00:45 (982.) ●	+00:27 (1351.) ●
Bike	92.6 km	03:44:35	02:59:11	31.01 km/h	-08:18 (29.) ●	+00:54 (766.) ●	-04:36 (1007.) ●
Transition		03:55:45	00:11:10	-	+04:59 (57.) ●	+05:47 (1314.) ●	+05:44 (1990.) ●
Run	3.1 km	04:16:19	00:20:34	06:38 min/km	-00:48 (33.) ●	+01:01 (910.) ●	+00:25 (1261.) ●
Run	3.5 km	04:16:53	00:00:34	01:25 min/km	-00:07 (29.) ●	+00:01 (845.) ●	±00:00 (1169.) ●
Run	6.5 km	04:39:49	00:22:56	07:38 min/km	+01:11 (40.) ●	+03:07 (1053.) ●	+02:33 (1529.) ●
Run	10.8 km	05:14:16	00:34:27	08:00 min/km	+04:27 (50.) ●	+07:30 (1158.) ●	+06:49 (1719.) ●
Run	15.1 km	05:51:04	00:36:48	08:33 min/km	+05:30 (49.) ●	+08:34 (1176.) ●	+07:59 (1761.) ●
Run	18.2 km	06:21:47	00:30:43	09:54 min/km	+06:51 (60.) ●	+09:05 (1290.) ●	+08:46 (1947.) ●
Run	18.5 km	06:22:44	00:00:57	03:09 min/km	-00:17 (40.) ●	-00:02 (1039.) ●	-00:07 (1493.) ●
Run	21.1 km	06:47:26	00:24:42	09:29 min/km	+05:24 (57.) ●	+07:21 (1277.) ●	+07:02 (1918.) ●
Run	21.1 km	06:47:26	02:51:41	08:08 min/km	+22:11 (51.) ●	+36:37 (1174.) ●	+33:27 (1734.) ●
Total	115.6 km	06:47:26	06:47:26	17.02 km/h	+20:40 (44.) ●	+47:42 (1086.) ●	+38:22 (1547.) ●

Ovr	Gen	Div	Name	#	AG
1442	1018	39	Dale van Slambrook	1016	M60-64	USA	00:37:10	03:14:02	02:30:34	06:35:40
1450	1023	40	Richard Smith	204	M60-64	USA	00:32:04	03:14:34	02:34:56	06:36:05
1474	1037	41	William Owen	2053	M60-64	USA	00:35:20	02:57:08	02:50:10	06:38:49
1528	1071	42	Jeff Groezinger	1251	M60-64	USA	00:33:45	03:14:54	02:37:58	06:45:00
1534	1075	43	Thomas Lettis	394	M60-64	USA	00:00:00	03:44:39	02:51:11	06:45:41
1547	1086	44	Robert Dizes	705	M60-64	USA	00:31:11	02:59:11	02:51:41	06:47:26
1558	1095	45	Mark Casey	1633	M60-64	USA	00:31:33	03:23:01	02:38:02	06:48:07
1565	1100	46	Bryan Wilkerson	1010	M60-64	USA	00:37:03	03:15:34	02:40:46	06:49:48
1579	1107	47	John Ruth	1535	M60-64	USA	00:38:08	03:31:03	02:23:19	06:52:25
1640	1137	48	Ken Lemmert	1361	M60-64	USA	00:34:23	03:15:00	02:54:13	06:59:45