Joe Banaszek -
Ironman 70.3 North Carolina 2021

  Quick facts

795/608/97All/Gender/AG

M40-44Age group

717Bib number

USANationality

32:062:48:192:12:35 5:44:59

  Compare Joe Banaszek with other athletes!

717 Banaszek
1323 Sparks × 
1623 Tennant × 
295 Burkart × 
1827 Royal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:06 00:32:0601:41 min/100m-00:33 (99.) -00:10 (718.) -00:46 (990.)
Transition 00:38:59 00:06:53 - -01:48 (57.) -01:51 (372.) -01:52 (545.)
Bike20.8 km 01:19:40 00:40:4130.68 km/h-01:08 (94.) -01:25 (593.) -02:39 (715.)
Bike21.1 km 01:20:05 00:00:2543.2 km/h-00:03 (48.) -00:03 (327.) -00:04 (375.)
Bike25.2 km 01:27:31 00:07:2633.09 km/h-00:41 (60.) -00:44 (407.) -00:58 (482.)
Bike25.4 km 01:27:53 00:00:2232.73 km/h-00:01 (105.) -00:03 (703.) -00:03 (917.)
Bike54.5 km 02:20:31 00:52:3833.17 km/h-03:56 (76.) -04:19 (459.) -06:12 (541.)
Bike87.6 km 03:17:47 00:57:1634.68 km/h-02:22 (83.) -03:02 (545.) -04:52 (666.)
Bike92.6 km 03:27:18 00:09:3131.52 km/h-00:24 (96.) -00:22 (601.) -00:40 (744.)
Bike92.6 km 03:27:18 02:48:1933.01 km/h-08:35 (82.) -09:58 (509.) -15:28 (612.)
Transition 03:32:24 00:05:06 - -00:03 (110.) -00:17 (740.) -00:20 (1105.)
Run3.1 km 03:51:25 00:19:0106:08 min/km-00:14 (108.) -00:32 (708.) -01:08 (942.)
Run3.5 km 03:51:59 00:00:3401:25 min/km+00:01 (123.) +00:01 (835.) ±00:00 (1150.)
Run6.5 km 04:10:48 00:18:4906:16 min/km-00:46 (100.) -01:00 (651.) -01:34 (877.)
Run10.8 km 04:36:25 00:25:3705:57 min/km-01:01 (104.) -01:20 (667.) -02:01 (905.)
Run15.1 km 05:03:34 00:27:0906:18 min/km-00:59 (106.) -01:05 (696.) -01:40 (958.)
Run18.2 km 05:25:35 00:22:0107:06 min/km+00:27 (113.) +00:23 (762.) +00:04 (1086.)
Run18.5 km 05:26:20 00:00:4502:29 min/km-00:13 (122.) -00:14 (838.) -00:19 (1193.)
Run21.1 km 05:44:59 00:18:3907:10 min/km+01:19 (131.) +01:18 (892.) +00:59 (1302.)
Run21.1 km 05:44:59 02:12:3506:17 min/km-01:26 (108.) -02:29 (710.) -05:39 (985.)
Total 115.6 km 05:44:59 05:44:5920.11 km/h-12:25 (97.) -14:45 (608.) -24:05 (795.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance