Gary Lafferty -
Ironman 70.3 North Carolina 2021
Quick facts
1892/1273/182All/Gender/AG
M50-54Age group
722Bib number
USANationality
49:35 | 3:26:40 | 3:10:12 | 7:45:32 |
Compare Gary Lafferty with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:35 | 00:49:35 | 02:36 min/100m | +16:44 (183.) ● | +17:19 (1327.) ● | +16:43 (2009.) ● |
Transition | 01:01:29 | 00:11:54 | - | +02:54 (165.) ● | +03:10 (1174.) ● | +03:09 (1788.) ● | |
Bike | 20.8 km | 01:49:41 | 00:48:12 | 25.89 km/h | +06:08 (169.) ● | +06:06 (1198.) ● | +04:52 (1709.) ● |
Bike | 21.1 km | 01:50:12 | 00:00:31 | 34.84 km/h | +00:03 (153.) ● | +00:03 (1083.) ● | +00:02 (1513.) ● |
Bike | 25.2 km | 01:59:23 | 00:09:11 | 26.79 km/h | +01:04 (159.) ● | +01:01 (1117.) ● | +00:47 (1591.) ● |
Bike | 25.4 km | 01:59:47 | 00:00:24 | 30 km/h | -00:12 (140.) ● | -00:01 (998.) ● | -00:01 (1404.) ● |
Bike | 54.5 km | 03:06:45 | 01:06:58 | 26.07 km/h | +10:26 (172.) ● | +10:01 (1198.) ● | +08:08 (1713.) ● |
Bike | 87.6 km | 04:15:36 | 01:08:51 | 28.85 km/h | +08:58 (166.) ● | +08:33 (1143.) ● | +06:43 (1628.) ● |
Bike | 92.6 km | 04:28:09 | 00:12:33 | 23.9 km/h | +02:43 (182.) ● | +02:40 (1290.) ● | +02:22 (1916.) ● |
Bike | 92.6 km | 04:28:09 | 03:26:40 | 26.88 km/h | +29:10 (169.) ● | +28:23 (1192.) ● | +22:53 (1698.) ● |
Transition | 04:35:20 | 00:07:11 | - | +01:27 (147.) ● | +01:48 (1096.) ● | +01:45 (1655.) ● | |
Run | 3.1 km | 05:03:59 | 00:28:39 | 09:14 min/km | +08:09 (179.) ● | +09:06 (1291.) ● | +08:30 (1930.) ● |
Run | 3.5 km | 05:04:46 | 00:00:47 | 01:57 min/km | +00:13 (173.) ● | +00:14 (1254.) ● | +00:13 (1871.) ● |
Run | 6.5 km | 05:33:06 | 00:28:20 | 09:26 min/km | +07:37 (172.) ● | +08:31 (1259.) ● | +07:57 (1878.) ● |
Run | 10.8 km | 06:11:28 | 00:38:22 | 08:55 min/km | +10:13 (174.) ● | +11:25 (1263.) ● | +10:44 (1885.) ● |
Run | 15.1 km | 06:50:05 | 00:38:37 | 08:58 min/km | +09:07 (167.) ● | +10:23 (1219.) ● | +09:48 (1835.) ● |
Run | 18.2 km | 07:19:09 | 00:29:04 | 09:22 min/km | +06:19 (167.) ● | +07:26 (1241.) ● | +07:07 (1881.) ● |
Run | 18.5 km | 07:21:58 | 00:02:49 | 09:23 min/km | +01:50 (174.) ● | +01:50 (1272.) ● | +01:45 (1914.) ● |
Run | 21.1 km | 07:45:32 | 00:23:34 | 09:03 min/km | +05:18 (164.) ● | +06:13 (1238.) ● | +05:54 (1861.) ● |
Run | 21.1 km | 07:45:32 | 03:10:12 | 09:00 min/km | +48:46 (173.) ● | +55:08 (1261.) ● | +51:58 (1894.) ● |
Total | 115.6 km | 07:45:32 | 07:45:32 | 14.9 km/h | +01:39:01 (182.) ● | +01:45:48 (1273.) ● | +01:36:28 (1892.) ● |