Alisha Richardson -
Ironman 70.3 North Carolina 2021
Quick facts
1631/470/95All/Gender/AG
F40-44Age group
725Bib number
USANationality
36:45 | 3:14:24 | 2:55:37 | 6:58:18 |
Compare Alisha Richardson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | +02:12 (93.) ● | +02:46 (473.) ● | +03:53 (1638.) ● |
Transition | 00:44:14 | 00:07:29 | - | -01:20 (46.) ● | -01:26 (215.) ● | -01:16 (752.) ● | |
Bike | 20.8 km | 01:29:23 | 00:45:09 | 27.64 km/h | -00:08 (70.) ● | -00:39 (339.) ● | +01:49 (1392.) ● |
Bike | 21.1 km | 01:29:52 | 00:00:29 | 37.24 km/h | -00:01 (66.) ● | -00:01 (312.) ● | ±00:00 (1231.) ● |
Bike | 25.2 km | 01:38:14 | 00:08:22 | 29.4 km/h | -00:25 (59.) ● | -00:32 (278.) ● | -00:02 (1155.) ● |
Bike | 25.4 km | 01:38:39 | 00:00:25 | 28.8 km/h | +00:02 (96.) ● | -00:01 (469.) ● | ±00:00 (1625.) ● |
Bike | 54.5 km | 02:42:06 | 01:03:27 | 27.52 km/h | +01:29 (80.) ● | +00:53 (405.) ● | +04:37 (1516.) ● |
Bike | 87.6 km | 03:47:34 | 01:05:28 | 30.34 km/h | +00:49 (74.) ● | -00:15 (368.) ● | +03:20 (1409.) ● |
Bike | 92.6 km | 03:58:38 | 00:11:04 | 27.11 km/h | +00:30 (86.) ● | +00:18 (417.) ● | +00:53 (1542.) ● |
Bike | 92.6 km | 03:58:38 | 03:14:24 | 28.58 km/h | +02:16 (76.) ● | -00:17 (376.) ● | +10:37 (1441.) ● |
Transition | 04:02:41 | 00:04:03 | - | -01:06 (44.) ● | -01:43 (195.) ● | -01:23 (706.) ● | |
Run | 3.1 km | 04:26:14 | 00:23:33 | 07:35 min/km | +02:17 (97.) ● | +02:06 (489.) ● | +03:24 (1672.) ● |
Run | 3.5 km | 04:27:01 | 00:00:47 | 01:57 min/km | +00:11 (121.) ● | +00:11 (588.) ● | +00:13 (1877.) ● |
Run | 6.5 km | 04:53:21 | 00:26:20 | 08:46 min/km | +05:01 (107.) ● | +04:42 (545.) ● | +05:57 (1784.) ● |
Run | 10.8 km | 05:28:34 | 00:35:13 | 08:11 min/km | +06:29 (106.) ● | +06:06 (540.) ● | +07:35 (1758.) ● |
Run | 15.1 km | 06:06:33 | 00:37:59 | 08:50 min/km | +08:04 (116.) ● | +07:51 (571.) ● | +09:10 (1814.) ● |
Run | 18.2 km | 06:34:55 | 00:28:22 | 09:09 min/km | +05:57 (119.) ● | +05:40 (591.) ● | +06:25 (1845.) ● |
Run | 18.5 km | 06:35:53 | 00:00:58 | 03:13 min/km | -00:16 (85.) ● | -00:16 (432.) ● | -00:06 (1520.) ● |
Run | 21.1 km | 06:58:18 | 00:22:25 | 08:37 min/km | +04:18 (117.) ● | +04:04 (563.) ● | +04:45 (1784.) ● |
Run | 21.1 km | 06:58:18 | 02:55:37 | 08:19 min/km | +32:01 (112.) ● | +30:24 (550.) ● | +37:23 (1781.) ● |
Total | 115.6 km | 06:58:18 | 06:58:18 | 16.58 km/h | +34:03 (95.) ● | +29:44 (470.) ● | +49:14 (1631.) ● |