Meredith McElmurry -
Ironman 70.3 North Carolina 2021

Quick facts

1430/390/67All/Gender/AG

F45-49Age group

726Bib number

USANationality


39:04	3:18:57	2:14:33	6:34:50

Compare Meredith McElmurry with other athletes!

726 McElmurry

697 Calderon ×

359 Aiena ×

634 Holmberg ×

1839 Duffy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	+04:48 (87.) ●	+05:05 (545.) ●	+06:12 (1793.) ●
Transition		00:53:42	00:14:38	-	+05:47 (103.) ●	+05:43 (629.) ●	+05:53 (1952.) ●
Bike	20.8 km	01:39:14	00:45:32	27.41 km/h	+00:56 (68.) ●	-00:16 (362.) ●	+02:12 (1439.) ●
Bike	21.1 km	01:39:45	00:00:31	34.84 km/h	+00:02 (75.) ●	+00:01 (420.) ●	+00:02 (1535.) ●
Bike	25.2 km	01:48:44	00:08:59	27.38 km/h	+00:19 (76.) ●	+00:05 (410.) ●	+00:35 (1504.) ●
Bike	25.4 km	01:49:06	00:00:22	32.73 km/h	-00:01 (42.) ●	-00:04 (217.) ●	-00:03 (960.) ●
Bike	54.5 km	02:53:55	01:04:49	26.94 km/h	+03:54 (78.) ●	+02:15 (445.) ●	+05:59 (1601.) ●
Bike	87.6 km	04:01:07	01:07:12	29.55 km/h	+03:19 (73.) ●	+01:29 (415.) ●	+05:04 (1521.) ●
Bike	92.6 km	04:12:39	00:11:32	26.01 km/h	+01:03 (84.) ●	+00:46 (501.) ●	+01:21 (1738.) ●
Bike	92.6 km	04:12:39	03:18:57	27.93 km/h	+09:32 (75.) ●	+04:16 (424.) ●	+15:10 (1547.) ●
Transition		04:20:17	00:07:38	-	+02:10 (92.) ●	+01:52 (545.) ●	+02:12 (1721.) ●
Run	3.1 km	04:39:26	00:19:09	06:10 min/km	-02:01 (35.) ●	-02:18 (217.) ●	-01:00 (978.) ●
Run	3.5 km	04:39:56	00:00:30	01:15 min/km	-00:07 (19.) ●	-00:06 (125.) ●	-00:04 (629.) ●
Run	6.5 km	04:57:21	00:17:25	05:48 min/km	-04:00 (19.) ●	-04:13 (126.) ●	-02:58 (603.) ●
Run	10.8 km	05:27:05	00:29:44	06:54 min/km	+00:51 (67.) ●	+00:37 (394.) ●	+02:06 (1380.) ●
Run	15.1 km	05:59:04	00:31:59	07:26 min/km	+02:09 (74.) ●	+01:51 (428.) ●	+03:10 (1432.) ●
Run	18.2 km	06:18:35	00:19:31	06:17 min/km	-02:56 (27.) ●	-03:11 (163.) ●	-02:26 (689.) ●
Run	18.5 km	06:19:09	00:00:34	01:53 min/km	-00:36 (17.) ●	-00:40 (100.) ●	-00:30 (475.) ●
Run	21.1 km	06:34:50	00:15:41	06:01 min/km	-02:17 (31.) ●	-02:40 (167.) ●	-01:59 (708.) ●
Run	21.1 km	06:34:50	02:14:33	06:22 min/km	-08:57 (43.) ●	-10:40 (268.) ●	-03:41 (1037.) ●
Total	115.6 km	06:34:50	06:34:50	17.57 km/h	+13:20 (67.) ●	+06:16 (390.) ●	+25:46 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1346	365	62	Katherine Widmark	835	F45-49	USA	00:32:14	03:07:44	02:32:04	06:26:34
1351	366	63	Tiffany Ring	948	F45-49	USA	00:32:15	03:04:23	02:35:39	06:27:11
1368	368	64	Christa Sumwalt	395	F45-49	USA	00:33:41	03:13:21	02:28:36	06:28:29
1381	375	65	Carolina Calderon	697	F45-49	COL	00:34:20	03:13:53	02:23:28	06:29:48
1394	379	66	Cindy Aiena	359	F45-49	USA	00:32:27	03:02:38	02:41:54	06:31:06
1430	390	67	Meredith McElmurry	726	F45-49	USA	00:39:04	03:18:57	02:14:33	06:34:50
1435	393	68	Sandra Holmberg	634	F45-49	USA	00:29:11	03:13:27	02:36:35	06:35:10
1439	395	69	Kristina Duffy	1839	F45-49	USA	00:38:30	03:18:40	02:19:04	06:35:16
1457	400	70	Melanie Cameron	584	F45-49	USA	00:33:41	03:12:56	02:38:10	06:36:44
1465	405	71	Nicola Hallett	482	F45-49	BMU	00:37:36	03:03:20	02:41:38	06:38:00