Austin Lamon -
Ironman 70.3 North Carolina 2021

Quick facts

124/115/16All/Gender/AG

M25-29Age group

730Bib number

USANationality


26:51	2:32:08	1:43:19	4:48:33

Compare Austin Lamon with other athletes!

730 Lamon

683 McCarthy ×

387 Porter ×

2111 Ludwick ×

1367 Bandel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:51	00:26:51	01:24 min/100m	-03:47 (29.) ●	-05:25 (144.) ●	-06:01 (207.) ●
Transition		00:31:27	00:04:36	-	-03:46 (2.) ●	-04:08 (28.) ●	-04:09 (36.) ●
Bike	20.8 km	01:07:22	00:35:55	34.75 km/h	-05:44 (15.) ●	-06:11 (111.) ●	-07:25 (117.) ●
Bike	21.1 km	01:07:43	00:00:21	51.43 km/h	-00:06 (7.) ●	-00:07 (44.) ●	-00:08 (46.) ●
Bike	25.2 km	01:14:49	00:07:06	34.65 km/h	-01:07 (24.) ●	-01:04 (260.) ●	-01:18 (281.) ●
Bike	25.4 km	01:15:10	00:00:21	34.29 km/h	-00:01 (56.) ●	-00:04 (677.) ●	-00:04 (873.) ●
Bike	54.5 km	02:03:11	00:48:01	36.36 km/h	-09:20 (16.) ●	-08:56 (145.) ●	-10:49 (154.) ●
Bike	87.6 km	02:55:13	00:52:02	38.17 km/h	-08:38 (17.) ●	-08:16 (200.) ●	-10:06 (217.) ●
Bike	92.6 km	03:03:35	00:08:22	35.86 km/h	-01:28 (15.) ●	-01:31 (162.) ●	-01:49 (171.) ●
Bike	92.6 km	03:03:35	02:32:08	36.52 km/h	-26:24 (17.) ●	-26:09 (160.) ●	-31:39 (168.) ●
Transition		03:05:14	00:01:39	-	-03:17 (1.) ●	-03:44 (5.) ●	-03:47 (22.) ●
Run	3.1 km	03:20:28	00:15:14	04:54 min/km	-02:41 (19.) ●	-04:19 (135.) ●	-04:55 (155.) ●
Run	3.5 km	03:20:54	00:00:26	01:05 min/km	-00:05 (28.) ●	-00:07 (188.) ●	-00:08 (223.) ●
Run	6.5 km	03:36:08	00:15:14	05:04 min/km	-02:59 (20.) ●	-04:35 (172.) ●	-05:09 (203.) ●
Run	10.8 km	03:56:31	00:20:23	04:44 min/km	-04:16 (19.) ●	-06:34 (157.) ●	-07:15 (184.) ●
Run	15.1 km	04:17:38	00:21:07	04:54 min/km	-04:49 (20.) ●	-07:07 (166.) ●	-07:42 (203.) ●
Run	18.2 km	04:34:17	00:16:39	05:22 min/km	-03:23 (23.) ●	-04:59 (205.) ●	-05:18 (258.) ●
Run	18.5 km	04:34:48	00:00:31	01:43 min/km	-00:21 (28.) ●	-00:28 (222.) ●	-00:33 (271.) ●
Run	21.1 km	04:48:33	00:13:45	05:17 min/km	-02:07 (33.) ●	-03:36 (255.) ●	-03:55 (329.) ●
Run	21.1 km	04:48:33	01:43:19	04:53 min/km	-20:41 (21.) ●	-31:45 (173.) ●	-34:55 (207.) ●
Total	115.6 km	04:48:33	04:48:33	24.04 km/h	-57:55 (16.) ●	-01:11:11 (115.) ●	-01:20:31 (124.) ●

Ovr	Gen	Div	Name	#	AG
69	64	11	Michael Parsons	2001	M25-29	USA	00:23:29	02:37:07	01:30:42	04:39:44
80	75	12	Benjamin Wilson	1653	M25-29	USA	00:26:10	02:39:51	01:26:53	04:41:41
82	77	13	Riley Mita	1329	M25-29	USA	00:21:25	02:40:10	01:31:56	04:42:06
106	99	14	Sean McCarthy	683	M25-29	USA	00:26:37	02:23:01	01:46:49	04:45:30
111	104	15	Jamal Porter	387	M25-29	USA	00:29:54	02:30:06	01:36:53	04:46:04
124	115	16	Austin Lamon	730	M25-29	USA	00:26:51	02:32:08	01:43:19	04:48:33
126	117	17	Dylan Ludwick	2111	M25-29	USA	00:24:09	02:35:33	01:39:22	04:48:57
186	161	18	Kevin Bandel	1367	M25-29	USA	00:28:03	02:31:22	01:49:24	04:57:21
187	162	19	Oliver Donkervoet	1575	M25-29	USA	00:29:43	02:29:47	01:49:28	04:57:21
189	163	20	Jamie Carter	2093	M25-29	USA	00:30:38	02:42:44	01:35:38	04:57:28