Sherri Bond -
Ironman 70.3 North Carolina 2021

Quick facts

1733/513/86All/Gender/AG

F45-49Age group

741Bib number

USANationality


43:06	3:17:53	2:57:14	7:11:55

Compare Sherri Bond with other athletes!

741 Bond

249 Sarkarati ×

478 Davis ×

451 Jeffers ×

1669 Frazier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	+08:50 (100.) ●	+09:07 (609.) ●	+10:14 (1939.) ●
Transition		00:51:36	00:08:30	-	-00:21 (50.) ●	-00:25 (318.) ●	-00:15 (1076.) ●
Bike	20.8 km	01:38:45	00:47:09	26.47 km/h	+02:33 (75.) ●	+01:21 (430.) ●	+03:49 (1608.) ●
Bike	21.1 km	01:39:15	00:00:30	36 km/h	+00:01 (66.) ●	±00:00 (349.) ●	+00:01 (1362.) ●
Bike	25.2 km	01:47:59	00:08:44	28.17 km/h	+00:04 (64.) ●	-00:10 (366.) ●	+00:20 (1385.) ●
Bike	25.4 km	01:48:21	00:00:22	32.73 km/h	-00:01 (39.) ●	-00:04 (201.) ●	-00:03 (925.) ●
Bike	54.5 km	02:52:21	01:04:00	27.28 km/h	+03:05 (74.) ●	+01:26 (419.) ●	+05:10 (1545.) ●
Bike	87.6 km	03:57:52	01:05:31	30.31 km/h	+01:38 (65.) ●	-00:12 (372.) ●	+03:23 (1417.) ●
Bike	92.6 km	04:09:29	00:11:37	25.82 km/h	+01:08 (86.) ●	+00:51 (512.) ●	+01:26 (1763.) ●
Bike	92.6 km	04:09:29	03:17:53	28.08 km/h	+08:28 (72.) ●	+03:12 (409.) ●	+14:06 (1518.) ●
Transition		04:14:41	00:05:12	-	-00:16 (53.) ●	-00:34 (341.) ●	-00:14 (1139.) ●
Run	3.1 km	04:37:27	00:22:46	07:20 min/km	+01:36 (75.) ●	+01:19 (456.) ●	+02:37 (1602.) ●
Run	3.5 km	04:38:06	00:00:39	01:37 min/km	+00:02 (78.) ●	+00:03 (480.) ●	+00:05 (1636.) ●
Run	6.5 km	05:02:49	00:24:43	08:14 min/km	+03:18 (87.) ●	+03:05 (506.) ●	+04:20 (1688.) ●
Run	10.8 km	05:39:28	00:36:39	08:31 min/km	+07:46 (96.) ●	+07:32 (570.) ●	+09:01 (1826.) ●
Run	15.1 km	06:21:01	00:41:33	09:39 min/km	+11:43 (99.) ●	+11:25 (615.) ●	+12:44 (1936.) ●
Run	18.2 km	06:48:29	00:27:28	08:51 min/km	+05:01 (91.) ●	+04:46 (562.) ●	+05:31 (1766.) ●
Run	18.5 km	06:51:09	00:02:40	08:53 min/km	+01:30 (95.) ●	+01:26 (583.) ●	+01:36 (1864.) ●
Run	21.1 km	07:11:55	00:20:46	07:59 min/km	+02:48 (86.) ●	+02:25 (497.) ●	+03:06 (1612.) ●
Run	21.1 km	07:11:55	02:57:14	08:23 min/km	+33:44 (91.) ●	+32:01 (554.) ●	+39:00 (1789.) ●
Total	115.6 km	07:11:55	07:11:55	16.06 km/h	+50:25 (86.) ●	+43:21 (513.) ●	+01:02:51 (1733.) ●

Ovr	Gen	Div	Name	#	AG
1671	489	81	Cheryl Johnson	1217	F45-49	USA	00:40:36	03:28:16	02:37:00	07:03:42
1686	494	82	Gina Orr	811	F45-49	USA	00:43:00	03:33:03	02:28:40	07:05:44
1687	495	83	Amber MacBeth	601	F45-49	USA	00:39:29	03:13:57	02:58:32	07:05:55
1695	498	84	Shannon Sarkarati	249	F45-49	USA	00:39:41	03:22:18	02:47:02	07:07:06
1716	507	85	Crista Davis	478	F45-49	USA	00:36:40	03:21:13	02:48:19	07:09:42
1733	513	86	Sherri Bond	741	F45-49	USA	00:43:06	03:17:53	02:57:14	07:11:55
1734	514	87	Laura Jeffers	451	F45-49	USA	00:29:19	03:15:19	03:11:14	07:12:02
1743	517	88	Jody Frazier	1669	F45-49	USA	00:36:51	03:23:52	02:57:14	07:14:09
1764	529	89	Erin Abramson	323	F45-49	USA	00:43:23	03:30:13	02:45:23	07:18:49
1778	535	90	Nicole Mumford	1137	F45-49	USA	00:30:24	03:37:26	02:48:14	07:21:03