Adriana Contreras -
Ironman 70.3 North Carolina 2021
Quick facts
331/43/9All/Gender/AG
F35-39Age group
76Bib number
VENNationality
34:10 | 2:39:09 | 1:48:04 | 5:12:01 |
Compare Adriana Contreras with other athletes!
76 Contreras
737 Brewer ×
66 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | +01:15 (50.) ● | +00:11 (368.) ● | +01:18 (1333.) ● |
Transition | 00:40:40 | 00:06:30 | - | -01:54 (16.) ● | -02:25 (123.) ● | -02:15 (439.) ● | |
Bike | 20.8 km | 01:18:51 | 00:38:11 | 32.68 km/h | -05:57 (8.) ● | -07:37 (33.) ● | -05:09 (346.) ● |
Bike | 21.1 km | 01:19:14 | 00:00:23 | 46.96 km/h | -00:06 (4.) ● | -00:07 (17.) ● | -00:06 (191.) ● |
Bike | 25.2 km | 01:26:20 | 00:07:06 | 34.65 km/h | -01:29 (7.) ● | -01:48 (18.) ● | -01:18 (280.) ● |
Bike | 25.4 km | 01:26:41 | 00:00:21 | 34.29 km/h | -00:07 (25.) ● | -00:05 (173.) ● | -00:04 (842.) ● |
Bike | 54.5 km | 02:17:41 | 00:51:00 | 34.24 km/h | -08:46 (9.) ● | -11:34 (42.) ● | -07:50 (391.) ● |
Bike | 87.6 km | 03:11:11 | 00:53:30 | 37.12 km/h | -09:43 (9.) ● | -12:13 (28.) ● | -08:38 (316.) ● |
Bike | 92.6 km | 03:19:49 | 00:08:38 | 34.75 km/h | -01:51 (6.) ● | -02:08 (23.) ● | -01:33 (288.) ● |
Bike | 92.6 km | 03:19:49 | 02:39:09 | 34.91 km/h | -27:59 (8.) ● | -35:32 (27.) ● | -24:38 (322.) ● |
Transition | 03:23:57 | 00:04:08 | - | -01:11 (29.) ● | -01:38 (206.) ● | -01:18 (746.) ● | |
Run | 3.1 km | 03:40:25 | 00:16:28 | 05:18 min/km | -03:47 (9.) ● | -04:59 (55.) ● | -03:41 (358.) ● |
Run | 3.5 km | 03:40:52 | 00:00:27 | 01:07 min/km | -00:07 (8.) ● | -00:09 (46.) ● | -00:07 (321.) ● |
Run | 6.5 km | 03:57:00 | 00:16:08 | 05:22 min/km | -04:13 (11.) ● | -05:30 (58.) ● | -04:15 (349.) ● |
Run | 10.8 km | 04:18:51 | 00:21:51 | 05:04 min/km | -05:47 (11.) ● | -07:16 (67.) ● | -05:47 (355.) ● |
Run | 15.1 km | 04:41:02 | 00:22:11 | 05:09 min/km | -06:22 (10.) ● | -07:57 (58.) ● | -06:38 (311.) ● |
Run | 18.2 km | 04:57:48 | 00:16:46 | 05:24 min/km | -05:01 (8.) ● | -05:56 (52.) ● | -05:11 (275.) ● |
Run | 18.5 km | 04:58:21 | 00:00:33 | 01:49 min/km | -00:30 (13.) ● | -00:41 (81.) ● | -00:31 (425.) ● |
Run | 21.1 km | 05:12:01 | 00:13:40 | 05:15 min/km | -04:04 (9.) ● | -04:41 (59.) ● | -04:00 (303.) ● |
Run | 21.1 km | 05:12:01 | 01:48:04 | 05:07 min/km | -29:51 (10.) ● | -37:09 (54.) ● | -30:10 (297.) ● |
Total | 115.6 km | 05:12:01 | 05:12:01 | 22.23 km/h | -59:40 (9.) ● | -01:16:33 (43.) ● | -57:03 (331.) ● |