Liana Hamel -
Ironman 70.3 North Carolina 2021

Quick facts

952/218/35All/Gender/AG

F45-49Age group

770Bib number

USANationality


30:01	3:06:56	2:05:49	5:55:28

Compare Liana Hamel with other athletes!

770 Hamel

1651 Lavrack ×

20 Byrge ×

1838 Nicholas ×

1771 Bannish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-04:15 (22.) ●	-03:58 (150.) ●	-02:51 (614.) ●
Transition		00:38:39	00:08:38	-	-00:13 (54.) ●	-00:17 (330.) ●	-00:07 (1110.) ●
Bike	20.8 km	01:21:15	00:42:36	29.3 km/h	-02:00 (44.) ●	-03:12 (223.) ●	-00:44 (1042.) ●
Bike	21.1 km	01:21:43	00:00:28	38.57 km/h	-00:01 (47.) ●	-00:02 (239.) ●	-00:01 (1008.) ●
Bike	25.2 km	01:30:10	00:08:27	29.11 km/h	-00:13 (56.) ●	-00:27 (305.) ●	+00:03 (1217.) ●
Bike	25.4 km	01:30:32	00:00:22	32.73 km/h	-00:01 (40.) ●	-00:04 (214.) ●	-00:03 (951.) ●
Bike	54.5 km	02:30:18	00:59:46	29.21 km/h	-01:09 (54.) ●	-02:48 (306.) ●	+00:56 (1260.) ●
Bike	87.6 km	03:35:03	01:04:45	30.67 km/h	+00:52 (63.) ●	-00:58 (349.) ●	+02:37 (1366.) ●
Bike	92.6 km	03:45:35	00:10:32	28.48 km/h	+00:03 (56.) ●	-00:14 (324.) ●	+00:21 (1307.) ●
Bike	92.6 km	03:45:35	03:06:56	29.72 km/h	-02:29 (53.) ●	-07:45 (299.) ●	+03:09 (1241.) ●
Transition		03:49:39	00:04:04	-	-01:24 (26.) ●	-01:42 (198.) ●	-01:22 (713.) ●
Run	3.1 km	04:09:19	00:19:40	06:20 min/km	-01:30 (41.) ●	-01:47 (258.) ●	-00:29 (1071.) ●
Run	3.5 km	04:09:51	00:00:32	01:20 min/km	-00:05 (34.) ●	-00:04 (205.) ●	-00:02 (910.) ●
Run	6.5 km	04:28:23	00:18:32	06:10 min/km	-02:53 (30.) ●	-03:06 (184.) ●	-01:51 (825.) ●
Run	10.8 km	04:53:11	00:24:48	05:46 min/km	-04:05 (32.) ●	-04:19 (181.) ●	-02:50 (790.) ●
Run	15.1 km	05:18:47	00:25:36	05:57 min/km	-04:14 (31.) ●	-04:32 (173.) ●	-03:13 (748.) ●
Run	18.2 km	05:39:12	00:20:25	06:35 min/km	-02:02 (37.) ●	-02:17 (210.) ●	-01:32 (840.) ●
Run	18.5 km	05:39:50	00:00:38	02:06 min/km	-00:32 (41.) ●	-00:36 (209.) ●	-00:26 (819.) ●
Run	21.1 km	05:55:28	00:15:38	06:00 min/km	-02:20 (29.) ●	-02:43 (163.) ●	-02:02 (699.) ●
Run	21.1 km	05:55:28	02:05:49	05:57 min/km	-17:41 (33.) ●	-19:24 (187.) ●	-12:25 (795.) ●
Total	115.6 km	05:55:28	05:55:28	19.51 km/h	-26:02 (35.) ●	-33:06 (218.) ●	-13:36 (952.) ●

Ovr	Gen	Div	Name	#	AG
877	200	30	Maria Patino	1076	F45-49	USA	00:35:57	02:56:02	02:08:07	05:51:00
883	202	31	Amy Fudala	87	F45-49	USA	00:37:11	02:45:40	02:15:55	05:51:19
887	204	32	Kimberly Deckard	1147	F45-49	USA	00:37:05	02:54:55	02:05:53	05:51:32
912	207	33	Holly Lavrack	1651	F45-49	USA	00:37:22	02:56:31	02:04:55	05:52:58
951	217	34	Erin Byrge	20	F45-49	USA	00:29:42	02:51:50	02:24:01	05:55:26
952	218	35	Liana Hamel	770	F45-49	USA	00:30:01	03:06:56	02:05:49	05:55:28
953	219	36	Katy Nicholas	1838	F45-49	USA	00:32:00	02:53:16	02:17:19	05:55:33
955	221	37	Christy Bannish	1771	F45-49	USA	00:32:43	03:07:22	02:03:46	05:55:48
958	223	38	Eva Walther	1243	F45-49	ECU	00:32:50	02:50:40	02:18:35	05:55:56
959	224	39	Danielle Karr	915	F45-49	USA	00:33:03	02:57:39	02:10:10	05:55:57