Carley Shiflet -
Ironman 70.3 North Carolina 2021

Quick facts

1927/600/59All/Gender/AG

F25-29Age group

787Bib number

USANationality


34:06	3:28:30	3:34:53	7:55:17

Compare Carley Shiflet with other athletes!

787 Shiflet

1013 Kasunic ×

1132 Edwards ×

1944 Souther ×

1877 Keough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	+03:46 (41.) ●	+00:07 (361.) ●	+01:14 (1321.) ●
Transition		00:46:20	00:12:14	-	+04:05 (56.) ●	+03:19 (588.) ●	+03:29 (1826.) ●
Bike	20.8 km	01:35:35	00:49:15	25.34 km/h	-01:10 (52.) ●	+03:27 (519.) ●	+05:55 (1784.) ●
Bike	21.1 km	01:36:09	00:00:34	31.76 km/h	-00:01 (52.) ●	+00:04 (562.) ●	+00:05 (1846.) ●
Bike	25.2 km	01:45:51	00:09:42	25.36 km/h	-00:10 (50.) ●	+00:48 (527.) ●	+01:18 (1759.) ●
Bike	25.4 km	01:46:16	00:00:25	28.8 km/h	-00:05 (40.) ●	-00:01 (473.) ●	±00:00 (1631.) ●
Bike	54.5 km	02:52:00	01:05:44	26.56 km/h	-03:51 (41.) ●	+03:10 (463.) ●	+06:54 (1656.) ●
Bike	87.6 km	04:02:17	01:10:17	28.26 km/h	-04:29 (49.) ●	+04:34 (498.) ●	+08:09 (1712.) ●
Bike	92.6 km	04:14:50	00:12:33	23.9 km/h	+00:38 (55.) ●	+01:47 (594.) ●	+02:22 (1917.) ●
Bike	92.6 km	04:14:50	03:28:30	26.65 km/h	-09:08 (48.) ●	+13:49 (499.) ●	+24:43 (1735.) ●
Transition		04:20:24	00:05:34	-	+00:38 (44.) ●	-00:12 (382.) ●	+00:08 (1264.) ●
Run	3.1 km	04:51:33	00:31:09	10:02 min/km	+11:40 (58.) ●	+09:42 (622.) ●	+11:00 (1977.) ●
Run	3.5 km	04:52:26	00:00:53	02:12 min/km	+00:18 (56.) ●	+00:17 (620.) ●	+00:19 (1950.) ●
Run	6.5 km	05:25:51	00:33:25	11:08 min/km	+12:58 (59.) ●	+11:47 (637.) ●	+13:02 (1996.) ●
Run	10.8 km	06:10:59	00:45:08	10:29 min/km	+18:32 (60.) ●	+16:01 (640.) ●	+17:30 (2010.) ●
Run	15.1 km	06:54:04	00:43:05	10:01 min/km	+15:24 (60.) ●	+12:57 (622.) ●	+14:16 (1967.) ●
Run	18.2 km	07:25:32	00:31:28	10:09 min/km	+10:18 (59.) ●	+08:46 (627.) ●	+09:31 (1968.) ●
Run	18.5 km	07:28:35	00:03:03	10:09 min/km	+02:03 (60.) ●	+01:49 (628.) ●	+01:59 (1982.) ●
Run	21.1 km	07:55:17	00:26:42	10:16 min/km	+09:51 (59.) ●	+08:21 (626.) ●	+09:02 (1976.) ●
Run	21.1 km	07:55:17	03:34:53	10:11 min/km	+01:21:04 (60.) ●	+01:09:40 (630.) ●	+01:16:39 (1993.) ●
Total	115.6 km	07:55:17	07:55:17	14.59 km/h	+01:20:25 (59.) ●	+01:26:43 (600.) ●	+01:46:13 (1927.) ●

Ovr	Gen	Div	Name	#	AG
1825	553	54	Rachel McComas	2117	F25-29	USA	00:28:14	03:24:43	03:18:26	07:29:24
1837	560	55	Emily Parker	1843	F25-29	USA	00:28:19	03:27:06	03:26:37	07:32:48
1840	562	56	Olivia Burton	372	F25-29	USA	00:35:11	03:55:59	02:47:54	07:33:22
1876	574	57	Jessica Kasunic	1013	F25-29	USA	00:37:40	03:45:54	03:01:10	07:40:48
1890	581	58	Caroline Edwards	1132	F25-29	USA	00:38:51	04:10:01	02:33:34	07:44:32
1927	600	59	Carley Shiflet	787	F25-29	USA	00:34:06	03:28:30	03:34:53	07:55:17
1941	611	60	Christine Souther	1944	F25-29	USA	00:27:48	04:06:24	03:04:48	07:59:00
1969	620	61	Mary Keough	1877	F25-29	USA	00:36:47	03:44:45	03:18:48	08:10:27