Ben Dolan -
Ironman 70.3 North Carolina 2021

Quick facts

1427/1011/144All/Gender/AG

M40-44Age group

829Bib number

USANationality


41:44	3:09:38	2:26:56	6:34:43

Compare Ben Dolan with other athletes!

829 Dolan

174 Crotty ×

302 Rubio ×

181 Owens ×

885 Koniecki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+09:05 (178.) ●	+09:28 (1275.) ●	+08:52 (1901.) ●
Transition		00:51:55	00:10:11	-	+01:30 (146.) ●	+01:27 (991.) ●	+01:26 (1493.) ●
Bike	20.8 km	01:36:29	00:44:34	28 km/h	+02:45 (138.) ●	+02:28 (977.) ●	+01:14 (1314.) ●
Bike	21.1 km	01:36:59	00:00:30	36 km/h	+00:02 (135.) ●	+00:02 (987.) ●	+00:01 (1353.) ●
Bike	25.2 km	01:45:35	00:08:36	28.6 km/h	+00:29 (136.) ●	+00:26 (949.) ●	+00:12 (1302.) ●
Bike	25.4 km	01:45:57	00:00:22	32.73 km/h	-00:01 (104.) ●	-00:03 (702.) ●	-00:03 (915.) ●
Bike	54.5 km	02:46:46	01:00:49	28.71 km/h	+04:15 (145.) ●	+03:52 (978.) ●	+01:59 (1332.) ●
Bike	87.6 km	03:50:57	01:04:11	30.94 km/h	+04:33 (141.) ●	+03:53 (976.) ●	+02:03 (1333.) ●
Bike	92.6 km	04:01:33	00:10:36	28.3 km/h	+00:41 (140.) ●	+00:43 (975.) ●	+00:25 (1338.) ●
Bike	92.6 km	04:01:33	03:09:38	29.3 km/h	+12:44 (139.) ●	+11:21 (970.) ●	+05:51 (1317.) ●
Transition		04:07:47	00:06:14	-	+01:05 (136.) ●	+00:51 (970.) ●	+00:48 (1452.) ●
Run	3.1 km	04:28:55	00:21:08	06:49 min/km	+01:53 (145.) ●	+01:35 (975.) ●	+00:59 (1359.) ●
Run	3.5 km	04:29:31	00:00:36	01:30 min/km	+00:03 (151.) ●	+00:03 (994.) ●	+00:02 (1411.) ●
Run	6.5 km	04:51:00	00:21:29	07:09 min/km	+01:54 (137.) ●	+01:40 (944.) ●	+01:06 (1343.) ●
Run	10.8 km	05:19:25	00:28:25	06:36 min/km	+01:47 (129.) ●	+01:28 (875.) ●	+00:47 (1243.) ●
Run	15.1 km	05:50:32	00:31:07	07:14 min/km	+02:59 (133.) ●	+02:53 (920.) ●	+02:18 (1343.) ●
Run	18.2 km	06:14:40	00:24:08	07:47 min/km	+02:34 (134.) ●	+02:30 (934.) ●	+02:11 (1388.) ●
Run	18.5 km	06:15:22	00:00:42	02:19 min/km	-00:16 (112.) ●	-00:17 (756.) ●	-00:22 (1076.) ●
Run	21.1 km	06:34:43	00:19:21	07:26 min/km	+02:01 (137.) ●	+02:00 (962.) ●	+01:41 (1417.) ●
Run	21.1 km	06:34:43	02:26:56	06:57 min/km	+12:55 (133.) ●	+11:52 (917.) ●	+08:42 (1322.) ●
Total	115.6 km	06:34:43	06:34:43	17.57 km/h	+37:19 (144.) ●	+34:59 (1011.) ●	+25:39 (1427.) ●

Ovr	Gen	Div	Name	#	AG
1356	963	139	Matt Millmore	1365	M40-44	USA	00:42:44	02:53:15	02:32:40	06:27:23
1359	966	140	George Hucks	1506	M40-44	USA	00:32:47	03:11:42	02:27:19	06:27:49
1372	975	141	Ilan Kaufer	996	M40-44	USA	00:33:33	03:11:23	02:29:40	06:28:47
1423	1008	142	Christopher Crotty	174	M40-44	USA	00:32:55	03:12:29	02:24:52	06:34:26
1426	1010	143	Juan Rubio	302	M40-44	USA	00:40:46	03:28:30	02:06:30	06:34:32
1427	1011	144	Ben Dolan	829	M40-44	USA	00:41:44	03:09:38	02:26:56	06:34:43
1446	1020	145	Samuel Owens	181	M40-44	USA	00:30:45	03:22:29	02:28:25	06:35:58
1451	1024	146	Jim Koniecki	885	M40-44	USA	00:36:27	03:12:59	02:30:30	06:36:10
1452	1025	147	Eric Mannarino	2014	M40-44	USA	00:31:10	03:00:09	02:52:59	06:36:15
1481	1042	148	Khanh le	1799	M40-44	VNM	00:27:06	03:09:55	02:49:56	06:39:50